SHRINKING ASSETS DECEMBER CHAT
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Welcome @SheilaCali to the group!0
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CW 353.4...Sometimes the truth is ugly but you have to stand in it. 😔5
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WEEK 4 RESULTS
THE WINNERS ARE...
TEAM % Mission Slimpossibles 0.10%
INDIVIDUAL % @nbbaby 2.89%
TEAM LBS LOST Mission Slimpossibles 3.3
INDIVIDUAL LBS LOST @nbbaby 6.5
As a group we GAINED 59.1 pounds or 0.27%
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.10%
*gaining teams are not being recognized
PLACE TEAM LBS LOST
1st Mission Slimpossibles -3.3
*gaining teams are not being recognized
PLACE INDIVIDUAL PERCENTAGE
1st @nbbaby 2.89%
2nd @kayla7303 2.59%
3rd @Pamela_Sue 2.55%
PLACE INDIVIDUAL LBS LOST
1st @nbbaby 6.5
2nd @Pamela_Sue 6
3rd @kayla7303 5.2
HONORABLE MENTIONS
@wwood008
@aliciap0116
@KathynDes
@amytriesww
@Luciicul
@jedaschultz
@kcpond
@christys03
@carolynsivik
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Just a quick wave from me! Kinda looking forward to getting home on thursday to get back a routine etc! Until then I'm enjoying to excess......!3
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Hello Team! January is gearing up nicely.
The January chats will open soon. Until then, let's keep it going strong here.
Below is a roster of the newest challengers to the Assets. Please friend them and make them welcome!
@munda_jamesSWP
@hipari
@amberbburden
@bigblues11
@SheilaCali
@cdbivensjones
@DanMillward68
@DontGoChasingWaterfalls
@dougb756
@clemsonhrd
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Steps
12/25
7,130
12/26
6,841
12/27
6,800
12/28
3,244
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Luciicul
Week 5 weigh in, Monday
PW: 149 lbs
CW: 146.2 lbs
Just to show that, right as I begin to think I've got this whole thing figured out, my body will do something weird (like lose weight despite eating more and exercising less for a week over Xmas)! Not that I'm complaining.
Here's the good news for anyone who had a gain over xmas (to be expected): it is not real weight gain, it is not all fat gain, it is just 'scale' weight. Changes in diet can increase water retention, inflammation, and how much food is sitting in the digestive tract, which can all temporarily add several pounds to the scale weight. As such, this scale weight will drop off easier as soon as you're back to eating and exercising your normal healthy way, without the seasonal temptations and distractions.
I hope you're all ready to start the new year with a bang
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Welcome
Challengers
The Downsizers! F2Fs newest team is ready to roll!
This chat room is where the members of this team meet. Here is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Cheer each other on to success!
We are ending the DECEMBER CHALLENGE - and getting ready for the JANUARY CHALLENGE
We are one of six teams:Our group and team leaders for the
Challenge are as follows:
Our Moderators:
Liselyn - @jugar
Beka - @beka3695
Steve - @steplaj
Our Team Captains:
*Team Downsizers - @steplaj and TBC with support from the whole F2F gang!
*Team Mission Slimpossibles - @broncobuddee and
@TeresaW1020
*Team Trimstones - @mulecanter and @jessicakrall8
*Team Weight No More - @sleepymom5 and @cafeleia
*Team Waist Aways - @jugar and @micki48
*Team Shrinking Assets - @Boehle and @beka3695
Our Motivators:
*Team Downsizers - TBC
*Team Mission Slimpossibles - @AustinRuadhain
*Team Trimstones - @Angmarie28
*Team Weight No More - @nstephenson01
*Team Waist Aways - @Terytha and @evangsimmons170
*Team Shrinking Assets - @TheMrWobbly (Fitness Captain)
HOW IT ALL WORKS:
Each week, every challenger weighs in, and the tallies are done to determine the team and individuals with the most weight lost. The best losers are announced with full fanfare every Sunday. The team competition is all in good spirits - may the most losing win!
If you need a week off, a break, a change of weigh-in day - just ask your Captain here on your team chat page.
Good Luck Teams: Please let us know if there is anything wrong or if you notice something that needs to be fixed or modified.
Let’s make our new challengers feel welcome and show them some F2F love!! Introduce yourselves, and let the new month begin.
THANKS! YOUR MODS
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This was Saturday's weigh in - last thing at night after 13 hours of travelling. Not going to be a true weight, probably a good 2-3 lbs over.
SW : 270
GW : 199 (initially anyway)19/05 - 27021/12 - 211.5 .. +2.2 .. 58.5
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ... 2.1 ... 57.1
23/11 - 212.3 ... 0.6 ... 57.7
30/11 - 212.6 ...+0.3 .. 57.4 Oops!
07/12 - 209.5 ... 3.1 ... 60.5
14/12 - 209.3 ... 0.2 ... 60.7
28/12 - 219.2 .. +7.7 .. 50.8
Total weight lost 50.8 lbs, 20.2 lbs to go.3 -
Oops - forgot to post my weigh-in yesterday, mostly because I’m on vacation and literally forgot what day it is. My weigh-in day is Sunday, and my rolling average yesterday was 99.1kg (218.5lbs). I don’t know if I even needed to weigh in yet since I signed up for January, but might as well get the ball rolling. Besides, I LOST weight during vacation, so that needs sharing!
My rolling average would have a good chance of dropping below 99kg before the new year, but I’m leaving town and my scale today and won’t have a weigh-in chance until Jan 2nd. Well, at least there’s a baby milestone in my immediate future.3 -
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Hi Team!!!!
Most of you are probably not aware, but big changes are being made behind he scenes of Fat2Fit.
@jugar posted last night about an EXPANSION TEAM - The Downsizers!!! WOOP WOOP!! We have had a very successful recruitment drive this month and found a 6th team necessary.
It will be mostly made up of new recruits. To help the new team move along smoothly, we are asking for volunteers of veteran members to join them. We are also looking for a Captain and Motivator for the team.
If you are looking for a change, or have considered leadership, please let us know. We ask that you DM either @jugar or me, @beka3695.2 -
TheMrWobbly wrote: »This was Saturday's weigh in - last thing at night after 13 hours of travelling. Not going to be a true weight, probably a good 2-3 lbs over.
SW : 270
GW : 199 (initially anyway)19/05 - 27021/12 - 211.5 .. +2.2 .. 58.5
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ... 2.1 ... 57.1
23/11 - 212.3 ... 0.6 ... 57.7
30/11 - 212.6 ...+0.3 .. 57.4 Oops!
07/12 - 209.5 ... 3.1 ... 60.5
14/12 - 209.3 ... 0.2 ... 60.7
28/12 - 219.2 .. +7.7 .. 50.8
Total weight lost 50.8 lbs, 20.2 lbs to go.
This just makes for a KILLER weigh in next week!!!5 -
Okay, the power just went out, so let me try this again.
CW: 228
Down another pound, but still above my low November weight. I am thankful to just be maintaining as I have been caring for my elderly parents. My Dad is having his 3rd surgery in 11 days. Supposed to be out-patient, but so was the 1st surgery, which resulted in a 2nd surgery and a 5 day hospital stay.
My Mom has dementia so I am helping both of them while my Dad recovers. Her dementia is much worse than a year ago, but my Dad will not put her in a nursing home. I am the only sibling that lives near by, so I am really feeling the pressure. Just eating the best I can and praying for my sanity and to maintain a positive spirit.
Well, off I go to take my Dad to the hospital for surgery #3. See you all next week!10 -
Okay I am way behind on weigh ins, not that I am scared, I just need a mental break before the New year. I will be back posting my Saturday weigh in starting 1/4/2020. I have been tracking and consciously trying to limit bad foods and getting in a good daily workout.5
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Snarky is my first language!
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Week 5 Challenge:
What is your vision for 2020?
https://community.myfitnesspal.com/en/discussion/10777165/week-5-challenge-20-20-vision-in-2020#latest1 -
Steps
12/26 10,244
12/27 10,418
12/28 10,126
12/29 6,5143
This discussion has been closed.