Dedicated December
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weatherking2019 wrote: »Hi all!
I’ll be taking the redeye tonight back home.
Will weigh in (scary?!)when I get home but I fully enjoyed the trip and proud of going to gym and OTF, hiking in the mountains.
I feel ready for the new year!!
Beautiful picture!1 -
Height: 5'10"
GW: 175
Goal 1: Track weekly averages for weight
Goal 2: Go on long walks in the woods every Sunday (2+ hours)
Goal 3: Pushup Challenge
11/25-12/1 AVG=180.4 lbs
12/2-12/8 AVG=180.4 lbs
12/9-12/15 AVG= 179.2 lbs
12/16-12/22 AVG= 178.7 lbs
12/23-12/29 AVG= 177.6 lbs
12/31 Final weigh In of the decade: 175.2!
I was out of town for a week to visit the folks for christmas so I didn't weigh in at all or track my food very much but instead just tried to practice mindfulness while eating. I did get to go on a lovely 4 mile run in the woods in the freezing cold VA weather.
I had a goal to get to 175 by Christmas and was able to make it just a week late. I haven't done very many pushups at all but have just been trying to vary my workouts to keep things interesting. I may start strong curves 5x5, we will see.
Looking forward to only good things in 2020!
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How is it possibly the last day of 2019? 147.0 this morning - not fabulous - but the holiday bloat is leaving..... So ready to be back on a schedule!!!
See y'all on the Jan thread! Working on my goals.4 -
Height: 5'9"
SW: 153
Dec GW: 149
GW: 140
Dec 1 weigh in: 153
Dec 16 weigh in: 151.2
Dec 22 weigh in: 149.6
Dec 29 weigh in: skipped
Dec 31 weigh in: 152.3
Yikes. Let's just say I enjoyed all the holiday treats these last two weeks. I'm so ready to get back into healthy eating in January! 2019 was a good year, but I'm looking forward to implementing healthier food habits which will bring more peace into my life in 2020. Happy NYE everyone!2 -
cayenne_007 wrote: »Weighed the 1st time in a few weeks this morning - back to work and ready to settle back into a routine! Gained 3 lbs over the holidays, which I'm really kinda 'ok' with - it's been insanely hectic and we had company for a month straight. So.... for Christmas - I got a Fiance!!!!! I'm so freakin excited, working on designing a ring this week. I love sparkly things, but I also need functional & really sturdy. Gives me triple motivation - we're thinking a very small wedding (only immediate family) in mid-March. I want to be under 140 by then.
Congrats!!!1 -
@cayenne_007 Oooh congratz with the upcoming nuptials!! And designing your own ring?! That's supercool. How do you posses those skills? Can we have a picture? I love shiny things 😆
@weatherking2019 Love the pic! You look so happy and healthy.
I'm not weighing in yet (really terrified) and giving myself a few days time to rectify damages before I step on the scale.5 -
169 cm / 5’5”, 37 y
HW: 76.1 kg / 167.8 lbs (26/Aug/19)
GW Dec: 71.5 kg / 157.6 lbs
Overall GW: 57.5 kg / 124.5 lbs
Monthly average –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg
Goal #1: Enjoy the holiday period without gaining back. => Enjoy mindfully and within limits.
Goal #2: Log it ALL. Every little treat. EVERY one. (except weekends, can’t be bothered)
Goal #3: Stay positive and patient. With myself and others, especially my partner.
Goal #4: Take more time and space for myself.
01-dec: 72.9 kg (7-day average: 72.6 kg)
08-dec: 72.3 kg (7-day average: 71.8 kg)
15-dec: 71.1 kg (7-day average: 71.6 kg)
22-dec: 71.2 kg (7-day average: 71.1 kg)
27-dec: 72.6 kg (7-day average: 71.7 kg)
28-dec: 71.6 kg (7-day average: 71.8 kg)
29-dec: 71.1 kg (7-day average: 71.7 kg)
30-dec: 71.0 kg (7-day average: 71.6 kg)
31-dec: 72.1 kg (7-day average: 71.7 kg) - went out for dinner last night. No surprise.
Happy New Year!
After a time of absence, with a bit of travelling, enjoying the holidays and break from everyday life, let’s get back to business
Until the holidays started, I was doing pretty alright, then went to visit my family. So no weighing there, plus a much more inactive lifestyle with loads of sweets and alcohol. Dinner was not too unhealthy or too much so I can’t blame this aspect for what I found on the balance upon my return home. Ah well, with going back to normal life this dropped quick enough. Bit of an increase on the last day that I could have done without, but my partner and I had thoroughly enjoyed the dinner out the night before. No regrets.
All in all, I still consider this month’s goals mostly accomplished. The holiday weight was to be expected but I am not worried that it will come off in no time and mentally I am in a much better place now than I was a month ago.
Off to a good start in the new year. See you in the next thread3 -
cayenne_007 wrote: »Weighed the 1st time in a few weeks this morning - back to work and ready to settle back into a routine! Gained 3 lbs over the holidays, which I'm really kinda 'ok' with - it's been insanely hectic and we had company for a month straight. So.... for Christmas - I got a Fiance!!!!! I'm so freakin excited, working on designing a ring this week. I love sparkly things, but I also need functional & really sturdy. Gives me triple motivation - we're thinking a very small wedding (only immediate family) in mid-March. I want to be under 140 by then.
CONGRATULATIONS! This is awesome news to end a year with.0