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TEAM: The Big Butt Theory (January)

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  • Kathi7501
    Kathi7501 Posts: 62 Member
    Well, the bad news is I didn't lose any weight during my business trip. The good news is, I didn't gain, either. 217.0 Saturday and again on Wednesday.

    Also, continued to log food and stay within my budget every day.

    I'll try to update the spreadsheet later tonight.

    Kathi7501
    1/12
    7,449 steps
    68 oz water
    No exercise beyond lots of walking

    1/13
    6,833 steps
    40 oz water
    No exercise beyond lots of walking

    1/14
    6,142 steps
    40 oz water
    No exercise beyond lots of walking

    1/15
    3,500 steps
    64 oz water
    No exercise

  • jmalderman
    jmalderman Posts: 97 Member
    1/16
    Track: yes
    Within calorie count: yes
    Exercise: no 😞
    Steps: 6,884

    Was at a work conference yesterday and today and that really threw everything off! Back at it again tomorrow. 😊
  • mhassan160
    mhassan160 Posts: 312 Member
    Thursday January 16
    Logged food and was not under calories
    Exercise 60 minutes cardio
    Water 8 cups
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    January 16
    Tracking- yes
    Calories- yes
    Exercise- yes ( 30 min walk)
  • petrocoetsee
    petrocoetsee Posts: 829 Member
    Thursday 01/16
    Tracked: yes
    Under: yes
    Exercise: yes - Training with PT
    Steps: 5600 (guestimate - strap of my watch broke during training)
    Water: 68
  • Coral333
    Coral333 Posts: 194 Member
    Friday weigh in

    Last week - 207.6
    This week - 207.6

    Maintain

    A little frustrating as I’ve really worked it in the gym this week but it is TOM so I’m hoping water weight bloating will drop off next week 🤞🏻
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Sunday 01/12
    Tracked: yes
    Under: yes
    Exercise: yes, gym
    Steps: 10,856
    Water: 92.99oz

    Monday 01/13
    Tracked: yes
    Under: yes
    Exercise: yes, home work out
    Steps: 12,697
    Water: 135.26oz

    Tuesday 01/14
    Tracked: yes
    Under: yes
    Exercise: yes, home work out
    Steps: 9,521
    Water: 135.26oz

    Wednesday 01/15
    Tracked: yes
    Under: yes
    Exercise: no
    Steps: 6,872
    Water: 135.26oz

    Thurs 01/16
    Tracked: yes
    Under: yes
    Exercise: no
    Steps: 6,607
    Water: 135.26oz

    SS updated

    PW 175.25
    CW 174.25

    @cmhubbard92
  • simbersea
    simbersea Posts: 1,248 Member
    1/16
    Logged: yes
    Under: yes
    Exercise: yes (60 min Spinning)
    Water: yes
    Steps: 8722
  • richmondwriter
    richmondwriter Posts: 683 Member
    Richmondwriter mini challenge for 1/16:
    Logged: Yes
    Under: Yes
    Exercise: Yes (30 minutes walking dog)
  • kydztoi
    kydztoi Posts: 34 Member
    Jan16
    Kydztoi
    Under calories:Yes
    Exercise: Bike 40 minutes
    Steps: 5356
  • murdog3t
    murdog3t Posts: 2,033 Member

    Jan 15 & 16
    Username: Murdog3t
    Step : 8991 & 6512
    Water : 92 oz
    Food : Yes
    Exercise: yes
    25 min & 47 minYoga & meditation
    TGIF I will have my weight tonight
  • thedestar
    thedestar Posts: 1,275 Member
    Mini Challenge
    Wed Jan 15th
    Tracking: yes
    Calories: yes
    Exercise: 30 min Focus T25 Alpha Speed 1.0
    Water: 90oz

    Thur Jan 16th
    Tracking: yes
    Calories: yes
    Exercise: 30 min Focus T25 Alpha Lower Focus
    Water: 90oz

    @HappyGrape I usually brush my teeth when I know I'm done eating for the day, that helps not go past what I have planned.

    @simbersea Hope your husband recovers quickly!

    I've been feeling off the past couple days. Not as interested in my workouts, just want to lounge around. Yesterday I planned on having some yogurt after I brought my girls home from dance but I just wasn't in the mood so I ended up being too low on my calories, I couldn't complete my diary. That hasn't happened in a long time (since I got my wisdom teeth removed and I was struggling to get calories in). And of course this morning I woke up with a huge headache and I'm sure its because I was hungry, but that hasn't helped with my "off" feeling. Hoping to snap out of it soon. The weather has been rainy and gloomy the past couple days so that might have something to do with it too.
  • primekayprime
    primekayprime Posts: 253 Member
    thedestar wrote: »
    Mini
    I've been feeling off the past couple days. Not as interested in my workouts, just want to lounge around. Yesterday I planned on having some yogurt after I brought my girls home from dance but I just wasn't in the mood so I ended up being too low on my calories, I couldn't complete my diary. That hasn't happened in a long time (since I got my wisdom teeth removed and I was struggling to get calories in). And of course this morning I woke up with a huge headache and I'm sure its because I was hungry, but that hasn't helped with my "off" feeling. Hoping to snap out of it soon. The weather has been rainy and gloomy the past couple days so that might have something to do with it too.

    @thedestar I hope you're not getting sick! It's flu season and I felt exactly like this before I got sick 3wks ago. Vitamin C and Zinc just in case. Hope you feel like yourself again soon.
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    I am sorry I have been a tad distant this week! I am trying to make sure all the weigh ins are up to date, and also the challenge spreadsheet. We are missing some weigh ins this week:

    Sunday:
    @cmeride *
    @DoItAllWoman63 *
    @FitByFifty1970 *
    @Tricia_wright *

    Monday:
    @lozenger1984 *
    @manjeerareddyp *

    Wednesday:
    @twitch82
    @aminor55 *

    Friday:
    @jmalderman
    @murdog3t (I saw your post)
    @Jcatravis *

    * members that will be removed if they do not submit a weigh in!
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    1/16/19
    Tracked: yes
    Under: yes
    Exercise: yes
    Steps: 8,572
    Water: 96oz

    1/17/19
    Tracked: yes
    Under: yes
    Exercise: yes
    Steps: 10,146
    Water: 80oz
  • mhassan160
    mhassan160 Posts: 312 Member
    Friday January 17
    Planned food logged and was under calories
    Exercise 60 minutes cardio
    Water 8 cups
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    January 17
    Tracking- yes
    Calories- yes
    Exercise- yes ( 30 min brisk walk)
  • brandi_84
    brandi_84 Posts: 1,963 Member
    I think Tuesday was the last update I posted. so, to try to catch up...

    Wednesday 1.15.20
    Tracked and under
    Exercise - no
    Food challenge - no

    Thursday: 1.16.20
    Tracked and under
    No exercise
    Food challenge - no
    Planned but had to tweak it some

    Friday -
    Didn't get all tracked
    Exercise: no
    Food challenge - no
    Need to get better at sticking to plans
  • jmalderman
    jmalderman Posts: 97 Member
    1/17
    Tracking: yes
    Within calories: no
    Exercise: no, only 16 minutes
    Steps: 6,801

    Friday weigh in: 131.2

    I will just say (someone else commented on this and apologies to all of the men here but...) PMS is real and not nice! I always weigh a couple of pounds more this time of the month and motivation is lacking and food cravings are not! 🤪

    Anyway everyday is a new day! Working out this morning and then here in the Tampa Bay Area our annual 🏴‍☠️ Gasparilla Pirate Fest season has begun and my family is in the parade today so I will get lots of steps in! Happy Saturday everyone!
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    edited January 2020
    Week 1 (January 5th-11th) Challenge Results!

    Here are the results from our first week of the January challenges! We had a very active group participating, with many reaching a variety of goals! You have all continued to work very hard to make January a successful month! Keep up the awesome work in whichever challenges you are participating in!

    Percentage of Step Goal Completed:
    @gboles79 132.23% 92,561/70,000
    @Tracie_Lord 126.77% 66,552/52500
    @happygrape 120.11% 84,080/70,000
    @Simbersea 116.00% 69,600/60,000
    @Jmalderman 103.75% 72,627/70,000
    @P_mad 103.30% 51,651/50,000

    Highest Steps:
    1. @gboles79 - 92,561
    2. @happygrape - 84,080
    3. @jmalderman - 51,651

    Water Goal Completion
    @p_mad 215.0%
    @Tracie_Lord 145.37%
    @murdog3t 144.64%
    @cmhubbard92 136.81%
    @kathi7501 122.32%
    @petrocoetsee 115.40
    @thedestar 113.84%
    @Simbersea 100.89%

    Met Food Plan
    @cmhubbard92
    @happygrape
    @kathi7501
    @murdog3t
    @sarahannsuarez
    @simbersea
    @Tracie_Lord

    Met Exercise Goal
    @cmhubbard92
    @jmalderman
    @kathi7501
    @murdog3t
    @p_mad
    @petrocoetsee
    @sarahannsuarez
    @simbersea
    @thedestar
    @Tracie_Lord

  • simbersea
    simbersea Posts: 1,248 Member
    Congrats to everyone!! Fingers crossed that our hard work shows up on the scale 😄
  • simbersea
    simbersea Posts: 1,248 Member
    Mini challenge
    1/17
    Logged:yes
    Under:yes
    Water: yes 68 ounces
    Exercise yes: 30 min stairclimber: 50 minutes treadmill
    Steps:13,121
  • RoseyandReady
    RoseyandReady Posts: 256 Member
    @cmhubbard92 I get a little lost on here sometimes. Can you tell me the ins and outs of the step challenge please. I've been trying to step it up and might want to try the challenge. TY.
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    edited January 2020
    @RoseyandReady you just pick a weekly step goal, and then daily/every few days post your steps for each day. Then enter them on the spreadsheet, or I will when I check here. Theres is a spreadsheet for each new week... :)
  • petrocoetsee
    petrocoetsee Posts: 829 Member
    Friday 01/17
    Tracked: yes
    Under: yes
    Exercise: yes - Grid class at gym
    Steps: 7580
    Water: 85
  • murdog3t
    murdog3t Posts: 2,033 Member
    Username : murdog3t
    Weight in week:
    Weight in day:Friday
    Previous weeks weight: 151.4
    Today’s weight: 150.4

    Jan 17
    Username: Murdog3t
    Step : 11181
    Water : 92 oz
    Food : Yes
    Exercise: yes
    43 min yoga & meditation

    Can I change my weigh in day to Saturday
  • RoseyandReady
    RoseyandReady Posts: 256 Member
    cmhubbard92 wrote: »
    @RoseyandReady you just pick a weekly step goal, and then daily/every few days post your steps for each day. Then enter them on the spreadsheet, or I will when I check here. Theres is a spreadsheet for each new week... :)

    Thank you 😊
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    murdog3t wrote: »
    Username : murdog3t
    Weight in week:
    Weight in day:Friday
    Previous weeks weight: 151.4
    Today’s weight: 150.4

    Jan 17
    Username: Murdog3t
    Step : 11181
    Water : 92 oz
    Food : Yes
    Exercise: yes
    43 min yoga & meditation

    Can I change my weigh in day to Saturday
    @murdog3t you could change it if you want, I will request it for you :) nice loss!
  • LMK02020
    LMK02020 Posts: 175 Member
    PW: 122.6 ?
    CW: 124.2 hormones 🎉
    I’ve decided I’m going to only post weights for me and just do the mini challenges on my own
  • LMK02020
    LMK02020 Posts: 175 Member
    @jmalderman I soo relate with PMS and TOM, just the lethargy in general and lack of motivation is real!! I seriously could down a jar of hot fudge and ice cream no problem lol
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