January 27 Sign In

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  • oldDogBiking
    oldDogBiking Posts: 159 Member
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    - Rain, ugh
    - Dentist, ugh
    - Bag of peanuts, ugh
    - alcohol, ugh

    From back when I used to do earbuds this tune used to be in my playlist at about minute 80 or so. Kind of my signal to get to the top within ten minutes in order to be at my average pace.
    Well, slower now and no more earbuds.

    https://www.youtube.com/watch?v=79jcIUbftEI
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    E - Yes - Barre class 6 AM plus the dreaded weights at lunch.
    C - Yes - In the range
    T - Yes - tracked as best I could - I tried a lentil and walnut "burger" for dinner. Had to guess at that!
  • avalonblues
    avalonblues Posts: 558 Member
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    January 27
    Exercised? YES, crossfit class
    Tracked? YES
    Calories? YES
    Passes Used: 5/3
    This was my first crossfit class in almost 2 weeks after taking time to rest a muscle strain in my back. I took a bit off the weights and had a good workout.
  • fitlulu4150
    fitlulu4150 Posts: 1,371 Member
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    @JTreasures I might have counted the "airport walking" if I also tried to log food today. The weekend and today were really a bust for me but I'm not that worried about it and will get back to my normal food and workout routine tomorrow.
  • nodm
    nodm Posts: 264 Member
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    1/27/2020
    Exercise >20min? Late but yes! Easy cardio today.
    On budget? yes
    Tracked everything? yes
    Passes left: 2
    Have a successful day tomorrow all! 🙌
  • saltypickle
    saltypickle Posts: 307 Member
    edited January 2020
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    Exercise: yes. It included running & weight lifting.
    Calories within goal: yes
    Tracked: yes

    RangerRick: congrats!
    Fitlulu: I vote for counting the airport unless it was a tiny building. I walk up & down the gates until I’m forced to board. It’s great to get in exercise b4 being forced to sit for hours.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Did I exercise for at least 20 minutes? Stayed home today as I feel like my body is battling lots of germies, so exercise today was just 20 minutes of cleaning up the house and doing some easy tasks just to get my body moving.

    Did I stay within my calorie budget for the day? Yes and slightly under

    Did I keep track of everything I ate and drank? Yep!
  • cjane917
    cjane917 Posts: 688 Member
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    Didn't track yesterday, yes x3 today. Story of my January haha...
  • Fife24
    Fife24 Posts: 117 Member
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    Date: January 27
    Exercised?: Yes. Treadmill for 25 minutes. 1.3 miles
    Calories?: Yes
    Tracked?: Yes
    Passes: 6/3, but not today!

    Good day today!
  • yellobird13
    yellobird13 Posts: 118 Member
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    Travel day. Not a bad one but not 3 x yes.
  • designerdiscounts
    designerdiscounts Posts: 517 Member
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    January 27

    Exercise: yes, great upper body workout this morning and stretching, p/t, abs this evening. I’m beat.
    Calories: yes
    Tracked: yes

    I think I posted in the January 26th thread, that was also 3 yesses. I’ve only used one pass day.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes 10 min quigong, 20 min leslie sansone, 90 min cleaning, 70 min walk
    Tracking yes Calories yes
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited January 2020
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    Yes x 3!
  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Monday, January 27th

    Exercise Tracked In MFP: No
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: No, 1505


    Disqualified but still posting to develop my healthy habits : )
  • Hollis100
    Hollis100 Posts: 1,408 Member
    edited January 2020
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    Pass day 3/3

    I spent the entire day doing a huge, mentally exhausting favor for someone else.

    Exercise: No. I didn't have time, except for a trip to the grocery store.

    Calories: Yes, I ate the same things I usually eat and know I stayed within my limit.

    Tracked: ??? I don't know if this means mentally or if I logged it here on MFP or on paper. I didn't log it here or write it down, but I've been in maintenance since November and mentally tracked. I know what and how much I ate and stayed within my daily goal.
  • znaoiec
    znaoiec Posts: 1,986 Member
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    Exercise: yes
    Calories: yes
    Tracked: yes
  • victorious55
    victorious55 Posts: 3,291 Member
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    January 26

    Exercise: Yes
    Calories: Yes - under
    Track: Yes

    I need to add this "The kitchen is closed :)! You can't go in there any more today :". working to make it a habit... getting there :)
  • gmhester74
    gmhester74 Posts: 47 Member
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    Jan 27
    Exer - Yes
    Log - Yes
    Under - Yes!
    GO CHIEFS!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Pass day #2