TEAM: Flab-U-Less (February)
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Replies
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Daily Post (Monday/Feb 9)
Track: Yes
Calories: Yes - under
Exercise: Yes,
Kitchen Closed: Yes
Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen! No cookie monster
Not sure of today, these two categories of micros are are higher but I am still under my total calories.
"Sorry babe! The kitchen is closed You can't go there any more today "4 -
Daily check in Monday
Track yes
Calories under
Water 2L
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Daily Post: Feb. 10th
Track: No
Calories: Under...skipped lunch. 😳
Exercise: 40 minute walk3 -
@WA_Teacher Yay for you!! I still feel my 5th grade English teacher is grading my posts! I'm ok with most spelling and I know the difference between you're, your, to, too, two, they're, there, and their. My comma usage is iffy and my tenses are all over the place (probably because I don't know if it is this week, that week, or sometime next year in my regular day to day activities).
LOL...after a really long day and a hard meeting, this was JUST what I needed. 😂1 -
I'm feeling much better and stronger. Been discharged from hospital care so flying back home tomorrow. I would be able to participate more!5
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@victorious55 @JJKM73 Perfect day for you both!!
@WA_Teacher I hope tomorrow is an easier day for you! May your red pen be swift and sure in its justice!
@mrsjar5311 That is fantastic news!! I hope that it's a fix all!!5 -
2/10
Track. Yes
Calories. Over by 13 calories🤔
Exercise. 30 mins weights. 50 minute walk dog4 -
Man....I had forgotten how much this app and more specifically, this group, helps me to be accountable! I am trying to stick to keto...or more importantly, eating healthy meats and veggies. I don't have any more cravings and I am sticking to it! I feel better....I sleep better....I teach middle school and tutor....so energy is always depleted!! Haha! Wish me luck today, I am having my three grade 6 classes trying to figure out an Escape Room! Weigh in day tomorrow! Have a great day!5
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Lorianncorrea
Week 2
PW- 296.6
CW - 295.26 -
Daily Post (Tuesday/Feb 10)
Track: Yes
Calories: Yes - under
Exercise: Yes,
Kitchen Closed: Yes
Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!
"Sorry babe! The kitchen is closed You can't go there any more today "4 -
Daily post 11/02/2020
Track: Yes
Calories: under
Exercise: 40 minutes workout5 -
Daily post 11th Feb
Track: Yes
Calories: Under
Exercise: Yes, 10km run / walk intervals
Am still finding my way around this app using my tablet as opposed to the PC.. Got a bit frustrated trying to add new foods. Hope this will get a bit easier with time!3 -
Daily Post
Track-Yes
Calories-over
Exercise-Stretching1 -
Feb 11
Track: Yes
Calories: Yes - under
Exercise: YES - 30 on treadmill and weights4 -
Daily Post: 02/11 Tuesday
Track: yes
Calories: under
Exercise: no
Daily goal: Capture the Frito Bandito! Tomorrow-keep my cornchips!4 -
Weekly Post
PW 178.2
CW 176.4
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2/12
Track: Yes
Calories: Under
Exercise: 55 minutes weights, 65 mins walking including hills.
NSV: Seeing parts of my body I haven't seen in a while. Such as a rear delt shadow on flex. A teeny tiny bit of weight loss on my upper arm showing some shoulder definition, and just how much smaller my frame is than I thought. A vein popping in my lower arm after my workout tonight. A little bicep shadow when brushing my hair today. And oddly some ribs in my upper chest when changing. Also noticed how "sharp" my shin bone is...I hit my other leg with it by accident and was like "ouch!". Haha. Love noticing these little changes. 🙃💪🏽✌🏻4 -
mram3582
week 2 Feb.
PW:263.4
CW:265.4
I was prepared for that this week. It has been a terrible week food wise. Sorry team.4 -
Daily check in for Tuesday
Track yes
Calories over (but not by a lot!)
Water 2.5L2 -
Weekly weigh in - February Week 2
Username JJKM73
Weigh in day - Wednesday
Previous Weight 352.1
Current Weight - 346.95
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