TEAM: Flab-U-Less (February)
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Replies
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Daily Post
2-24-20
Track-Yes
Calories-under
Exercise-stretching and PT1 -
Lorianncorrea
Week 4
PW - 292.2
CW - 290.62 -
I started IF last week. I did it before and it worked well. I stopped but now that I am back to it. My eating window is 4 hours. I am enjoying not having to think about food. Is anyone here doing IF?1
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shanteel612 wrote: »I started IF last week. I did it before and it worked well. I stopped but now that I am back to it. My eating window is 4 hours. I am enjoying not having to think about food. Is anyone here doing IF?
I am. I do 16/8. I don't think I can do a 4 hour eating window. But the 16/8 is working for me and its something that I can do long term.3 -
fiftyonefour wrote: »Week 4
Previous Weight 202.6
Current Weight 200.8
-1.8
Still moving in the right direction. I was 199.2 Saturday, so I think I'll be out of the 2s this week for good!!!
Great job!2 -
Daily Post (Tuesday/Feb 25)
Track: Yes
Calories: Yes - under
Exercise: Yes,
Kitchen Closed: Yes
Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!3 -
Is anyone else having problems with the MFP website version? I haven't had a home page or food diary for 2 days now. Yesterday, I got on the forums for about 15mins and whenever I tried to go to my home page, it told me the site was down for maintenance and I couldn't get back on. Tonight, I can get into the forums, I can get on the homepage (can't comment or like anything) and still have no food diary. Tech support says they are aware of a problem, but it has been 3 days now.2
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mram3582
Feb. week 4
PW: 262.6
CW: 264.0
Shoot! I've gone over the last 2 days and loads of salt. Sorry.4 -
The March chat thread is now open! Hop on over and introduce yourself to your new team mates! If Feb. was your 1st challenge, you do not need to register again. Everything just rolls over to the next month's challenge. At the end of the Feb. challenge this thread will be closed and we will use the March chat thread: https://community.myfitnesspal.com/en/discussion/10786503/team-flab-u-less-march#latest1
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Daily Post
2-25-20
TRACK-YES
EXERCISE YES
CALORIES UNDER2 -
Tuesday, 2/25
Tracking: Yes
Calories: under
Exercise: Yes, 2 hour walk in botanical garden
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Weekly Post
2-26-20
PW 177.6
CW 174.43 -
lorianncorrea wrote: »shanteel612 wrote: »I started IF last week. I did it before and it worked well. I stopped but now that I am back to it. My eating window is 4 hours. I am enjoying not having to think about food. Is anyone here doing IF?
I am. I do 16/8. I don't think I can do a 4 hour eating window. But the 16/8 is working for me and its something that I can do long term.
I did 16:8 last year and that with calorie counting helped me lose 35 pounds last year. The beauty of IF is you can create a window that works for you. I hope you have much success with IF.3 -
Daily Post (Wednesday/Feb 26)
Track: Yes
Calories: Yes - under
Exercise: Yes,
Kitchen Closed: Yes
Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!2 -
Wednesday, 2/26
Tracking: Yes
Calories: under
Exercise: Yes1 -
Sorry I have been a little absent! It has been so absolutely crazy these past few days. I was away for work yesterday and not home to weigh in. I will weigh in tomorrow morning.2
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Daily Post
2-26-20
Calories-under
Track-Yes
Exercise-Stretching2 -
@42Amy Fantastic weigh in and all around day!!
@readyornot1234 Another great day!
@victorious55 Wonderful day!
@JJKM73 I'm struggling with schedules too. MFP error messages are giving me fits too!0 -
Daily Post: 02/26 Wednesday
Track: yes
Calories: under-still way over on sodium thanks to some canned tuna
Exercise: yes-got to see the light of day and slog through the mud on a mountain hike. I saw the FATTEST raccoon I have ever seen in my life!
Daily goal: Save the Landstriders!! Tomorrow- yes please, I'll take another!2 -
Kayla7303 Weigh in
PW 181.4
CW 179.7
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This discussion has been closed.