FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES - February 2020 Chat

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  • jugar
    jugar Posts: 10,101 Member
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    A new member will be coming your way! Please be ready to welcome @happinessevengelist1076 for the March challenge, and hopefully a few days before.
  • angmarie28
    angmarie28 Posts: 2,793 Member
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    angmarie28
    wednesday
    prev weight-151.8
    current weight-151.2
  • angmarie28
    angmarie28 Posts: 2,793 Member
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    Oh man, I know I have a whoosh coming. My stomach is bigger than normal and squishy. For anyone that doesnt know the whoosh effect, Here is a link and image explaining it. https://www.jaimemorocco.com/2018/05/10/fat-loss-the-whoosh-effect/
    u5i96thsuygz.png
  • mulecanter
    mulecanter Posts: 1,792 Member
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    angmarie28 wrote: »
    Oh man, I know I have a whoosh coming. My stomach is bigger than normal and squishy. For anyone that doesnt know the whoosh effect, Here is a link and image explaining it. https://www.jaimemorocco.com/2018/05/10/fat-loss-the-whoosh-effect/
    u5i96thsuygz.png

    I've experienced this once or twice--there's few things better. :)
  • angmarie28
    angmarie28 Posts: 2,793 Member
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    mulecanter wrote: »
    angmarie28 wrote: »
    Oh man, I know I have a whoosh coming. My stomach is bigger than normal and squishy. For anyone that doesnt know the whoosh effect, Here is a link and image explaining it. https://www.jaimemorocco.com/2018/05/10/fat-loss-the-whoosh-effect/
    u5i96thsuygz.png

    I've experienced this once or twice--there's few things better. :)

    Right. I was so annoyed yesterday because it looks like I gained a few pounds in my belly, but then I realized it doesnt feel like a fatty belly but a water belly, haha. I did a body composition analysis today, and I have a pound more water on me than I did last month. now if it would go away, that'd be great.
  • achagpar
    achagpar Posts: 493 Member
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    2/25: 4184
  • Arc130
    Arc130 Posts: 1,143 Member
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    Arc130
    Steps
    Tuesday 2/25- 6747
  • achagpar
    achagpar Posts: 493 Member
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    2/26: 8067
  • foxcc
    foxcc Posts: 68 Member
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    2/22 1758
    2/23 5474
    2/24 13254
    2/25 9587
  • wilsonkellies
    wilsonkellies Posts: 117 Member
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    Wilsonkellies
    Week 4
    Wednesday
    223.4
    226.1
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Steps
    2/25: 3,465
    2/26: 4,277
  • foxcc
    foxcc Posts: 68 Member
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    2/26 2721
    CW 211.4
    PW 211.4
  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
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    Sarawilliams5889
    Steps

    2/23 5,257
    2/24 8,181
    2/25 7,315
    2/26 9,390
    2/27 8,232
  • jenready
    jenready Posts: 2,658 Member
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    Steps
    2/25 5,391
    2/26 9,709

    I've really been slacking lately. I need to get back to being more active.
  • jenready
    jenready Posts: 2,658 Member
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    Welcome to the group @happinessevengelist1076!
  • angmarie28
    angmarie28 Posts: 2,793 Member
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    2/26-15,283
  • jugar
    jugar Posts: 10,101 Member
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    I am building you up today! 2 more new members will be joining you and having a blast, I'm sure -
    @ac204 and @callierivera84 Show them that TS TLC!
  • mulecanter
    mulecanter Posts: 1,792 Member
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    Lent has started unless you are Eastern Orthodox (March 2nd). For those who observe it you might have given up chocolate or something else "important" to you. Alas, I'm pretty weak on this--I should give up sugar but that's a pipedream. Another strategy you can take is do something you don't ordinarily do--give to a charity, visit an old person, some other good deed. I like that approach here in MFP too, adding is easier that subtracting. Walk an extra mile, add another workout to your week, take the stairs, park a row back, drink an extra glass of water, etc. March is nearly upon us, what's something you might add to your March routine to enhance your weight loss?
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