March 1 Sign In
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Replies
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Exercise 20 minutes? Yes, aerobics 40 minutes
Stayed within my calorie budget? Yes
Tracked all food and drink? Yes7 -
Exercise 20 minutes: Yes, walking DVD
Stayed withing calories: Yes
Tracked: Yes8 -
Congrats to all the winners and everyone else who was here logging and commenting last month!
@w8goal4life, I'm sorry the vacation/cruise didn't work out the way you planned but it looks like you have a great attitude and appreciated what you could. Great pics too!
3/1
Today is my dog's birthday (she's 9) as well as my grandson's birthday (he's 14) so we celebrated with a long walk with poochie and phone calls, texts and FaceTime with my grandson! I can't believer he'll be in high school next year!
Exercise: 42 minute walk with Penny Lane
Calories: Yes, kind of came close to my limit yesterday so came in well under today to make up for it
Logged: Yes
Have a great first week of March everyone!9 -
Did I exercise for at least 20 minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes8 -
Did I exercise for at least 20 minutes? Yes - 54 minute trail walk plus 20 min strength training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
8 -
Howdy all - yes to all three - happy to jump into this month with you all.9
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Yes x3 🚶🏼♀️🏋️♀️7
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3.1.20
Yes to all 3!
I walked for a few hours. Had a great day at the festival and enjoyed some vegan cuisine with some yummy peanutbutter cookies! Rare treat for the cookies lol.
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Did I exercise for at least 20 minutes? Yes, just barely, it was blowing snow so I had a very cold short bike ride.
Did I stay within my calorie budget for the day? Yes, no problem.
Did I keep track of everything I ate and drank? Yes
I am new to this challenge, I think it will help keep me on track.8 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
met goal: 1
pass days left: 3
I started March 1 back into NORMAL BMI. Yay me!
I started Maintenance in April 2019 (after taking a slow&steady 2 year journey to get there) Over the winter - not walking outside as much - I had drifted slightly out of the top of my "maintenance zone" .... which is also slightly into the wrong side of the normal vs overweight BMI rating.
Another 4 or 5 pounds back down will put me at the bottom end of my maintenance zone.
I am returning to the "know it works" self-awareness patterns that UAC rules require. And playing the mental "Go For The Green Game" to keep my macros in line. Today was solid, and tomorrow's pre-exercise plan (which will be pretty close to standard for most work days) is looking good too.
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Hello all!
Congratulations to all in the winners circle!
Welcome new members!
You will find lots of support and encouragement here. Good luck to all!
Yes x3
’Fresh new set of passes!8 -
3/1
Easing into the new month...
Did I exercise for at least 20 minutes? Yes, 15 minutes shoveling the sidewalk and 10 minutes of stretches
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Fortunately, no weight gain during my absence, so continuing maintenance per the usual. Pleased to be among you all for this new month. Kind regards!9 -
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Exercise: Walked >30 minutes
Calorie Target: Yes - Basil Pasta
You what they say about Italian food: I'm hungry again in a week
Kept track: Yes8 -
Exercise: Y 15K steps including a 70 minute walk
Calories: Y 1769/1800+394 exercise calories
Tracked: Y9 -
3x’s yes! An hour of strength and an hour of spin. Great on calories.
So many great entries from members today! l9 -
Did I exercise for at least 20 minutes? Yes - walked by myself and also the slowest mile ever with my cute 5yo who talked the whole time.
Did I stay within my calorie budget for the day? Yes, and my husband even grilled some extra chicken for this week.
Did I keep track of everything I ate and drank? Yes9 -
Sunday, 3/1
Tracking: Yes
Calories: under
Exercise: Yes, walking
Pass days to date - 0
@BMcC9 - congrats
@w8goal4life - I know you were nervous about the cruise with the corona virus. I’m glad it worked out the way it did. It sounds like you had fun without the stress of the cruise.7 -
Congratulations to all who made winner's circle!
Yes x 3 for today!9 -
March 1
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
Welcome March! Let the adventure begins... 9
