LOG YOUR MINUTES HERE for Week 1 of Fuel the Frontline
stacydesmarais
Posts: 13 Member
From now on, log your minutes here for Week 1 of Fuel the Frontline!
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TOTAL WE HAVE COMPLETED 34.5 HOURS! Keep it up ladies!
See attached for a great post workout yoga routine if you want to try it out!
https://www.youtube.com/watch?v=gS-LSLQEmVU&feature=youtu.be
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For 3/30, I did 32 min of a Melt class on Zoom1
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Today (3/31) did 35 minute run1
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I ran around my property 20 times while the kids played in the yard haha! Then did a metcon
5 rounds 15 lunges, 15 push ups, sprint
The kids also did 20 minute of kids fitness workout.
Family Total: 1 hour 30 mins0 -
3/30 I did 40m on the bike
3/31 I did 30m Firness Blender weights/cardio routine, later 30m fast walking while my kids biked1 -
I ran a couple miles outside (so nice out), did some crunches and pushups...25 mins. The girls rode bikes for 20 mins. So today's total is 45 mins!1
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For 3/30 did 6 mile run an abs for 60 minutes
And Mark ran for 30 min
For 3/31 did 30 min workout and 60 min walk and Cora and Mark each did 30 minutes1 -
30 min strength + 30 min jog + 135 minutes of dance classes for the kids + 20 min bike ride (x2 kids) = 235 minutes 3/31/20201
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Greg did 45 minutes in the garage!0
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3/31. I did a 30 min run today.1
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I did a 45 minute run today and a 20 minute yoga cool down. My husband did a 30 minute HIIT/TRX with 30 minutes of running.
Total 3/31: 2 hours, 5 minutes1 -
I had a stressful day at work & drank a beer before I remembered that I meant to workout. I took my beer outside & raked leaves for 30 min. Husband and kids (2) played 45 min of soccer today.
Total = 2hrs 45 min or 2hrs 15 min depending if raking counts. I won’t be offended if it doesn’t!
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30 minute Peloton cycling class1
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70+45 min walking for my husband and I.
30 min dance class, 45 min scooter, 15 min soccer C
15 min soccer L
I intended to workout but my “me” time was allergy shots.
Family total 335 minutes= 5 hours 35 min
I vote raking counts! These are tough times.2 -
For 3/31: I walked for 45 min, Taylor jogged for 30, Solomon did yoga for 30, Aaron did yoga for 15 = 2 hrs1
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3/30 did 45 mins of light weights/yoga/pilates
3/31 30 min walk - while pushing a stroller and holding a toddler bike lol1 -
Forgot to log yesterday (3/31) 30 min family hike (me, Sean, Brooklyn & Xander). Sean 30 min run. I snuck in 20 min of yoga.
Family Total: 2 hrs 50 min1 -
3/30 23 minute run
3/30 kids did 30 min of cosmic kids yoga
3/31 45 min FitPlay workout video
3/31 husband ran 4 miles (28 min)
4/1 28 min run, kids rode bikes for 20 min, husband strength trained for 30 min
Total so far: 208
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90 min TJ and I walking
70 min scooter & soccer C
50 min walking, running & soccer L
Family total: 5 hrs0 -
40 min walk. Was tired today...Kids rode bikes for tons of minutes.0
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Great work today everyone! Keep posting those minutes!
Cardio dance party in abandoned parking lot -20 mins
HIIT- 100 meter sprint, 10 Thrusters holding a 25 lb toddler, 10 push ups. AMRAP 30. I lost count of how many rounds- lots of interruptions haha!
- 45 minute walk
Greg did an hour workout in the garage
FAMILY TOTAL: 3 hours!
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30 minute walk with the kids1
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4/1
40 minute run me
20 minute run mark1 -
30 min 5k today! 🏃🏻♀️1
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Cosmic kids yoga
30 min C
15 min L
Zoom dance party with family and cousin whose parents are “frontline” workers letting loose at home after rough days
20 min C
10 min L
Evening total: 1 hr 15 min1 -
For 4/1: I walked for 20 min, Taylor jogged for 30 min, Solomon did jumping intervals for 10 min, all the guys went scooting for 30 min. 20 + 30 + 10 + (3x30) = 2 hr 30 min1
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Yesterday’s April 1st
Me & Sean both ran 35 minutes
B&X rode bikes and scooters for 40 min
Total: 2 hrs 30 min1 -
3/30 -30 min elliptical,30 mins weights/ ab work
3/31- 35 min trail run
4/1 - 45 min trail run
4/2 - 35 min trail run/ 15 min ab work1 -
Today I did a 45 min run and the kids were out for a 20 mins on bikes!
1 hr 5 mins0 -
4/2
35 min walk in the rain - By myself! 🤪
45 min workout & stretch
1 hour 20 min1
