TEAM: Flab-U-Less (April)
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Daily Post: Monday, March 31:
Tracking: no
Calories: under, I think
Exercise: 20 minutes step aerobics, 15 minutes Leslie Sansone walking2 -
Tue, March 31st
Track: Yes
Calories: No (were you under)
Exercise: Yes/ 20 minute abs, 30 minute walk
Goals/Day/Comments: Spent most of the day watching Fuller House. The rain made it hard to get motivated but I did get outside in between showers.
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Daily Post (April 1)
Track: Yes
Calories: Yes
Exercise: Nope
I have to get back into the mindset of working out.2 -
Track: Yes
Calories: Yes
Exercise: Yes/ 40 minute cardio dance, 10 minute walk
Goals/Day/Comments: Felt really good about my workout! Played with my grandson most of the afternoon which kept me moving as well. I just love that little guy!!!
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Daily Post (Thursday/April 2)
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
Mini Goals:
My mini daily goal is not to exceed my sugar and carbohydrate micros
And also stay out of the kitchen
With the COVID-19 news around make sure to see the JOY in the daily Journey of life1 -
mram3582
week 1 april
PW: 267.2
CW: 265.0
Still on the road. Weighed in at a station.3 -
jdthedj10
Week 1
Pw 219
Cw 215.82 -
Track: Yes
Calories: Yes
Exercise: Yes/ 40 walk, 15 minute stretch
Goals/Day/Comments: I wasn't very productive. I did start planning a new trip. My husband wants to take me to Thailand!!! We are doing some research to decide where the best place is to stay.
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Starshine15
Weigh in - Week 1 Friday
PW: 183.2
CW: 184
Does anyone else find themselves standing in the kitchen wondering "What can I eat next?"1 -
leni1us
April Week 1
PW: 171.8
CW: 169.0
Focused on drinking water this week. Next week it's about moving more.2 -
Track: Yes
Calories: Yes
Exercise: Yes/ 20 minute strength
Goals/Day/Comments: Had a massive headache most of the day today. I did sign up for a virtual race though!
Week: April Week 1
SW =153
CW=153.41 -
Befnme
Saturday weigh in
Sw 199.6
Cw 196.6
April 4th3 -
Tina 9572
April week 1
PW :197,0
CW : 195,72 -
Saturday weigh in April 4:
Risingaboveit
Last week 215.2
This week: 213.62 -
4/4
Track Yes
Calories Under
Exercise 1 hour weights/cardio
Wasn't a great week for food. I'm stuck in a hotel this week and next so can't weigh in. I'm home next week and will step on the scale. 😬1 -
User name: Victorious55
Week: April – 4 Week #1
Weigh in day: Saturday
PW: 148.6
CW: 148.4
I am sorry, I forgot to record my weight-in yesterday.1 -
Daily Post (Sunday/April 5)
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
Mini Goals:
My mini daily goal is not to exceed my sugar and carbohydrate micros
And also stay out of the kitchen.
Baby steps1 -
4/5/2020
Track: Yes
Calories: Yes
Exercise: Yes/ 20 minute cardio dance, 10 minute strength
Goals/Day/Comments: It was a good day! I felt motivated and encouraged to keep moving forward1 -
Completely forgot to do this yesterday
TypingToaster
Saturday
April Week 1
PW: 309
CW: 308
1pound down again and 0.32% loss again. No white chocolate white coffee mocha for a reward. Or a Dalgona style coffee made at home.1
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