April 7 Sign in
Replies
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April 7
Exercise Yes
Nice 35 min walk with friends then walked the puppy. Finally getting strength back from being sick for last 5 days.
Caloried Yes
Well under
Tracked Yes
My hubby and I had a walking date with a couple we are close friends with. We talked, laughed and just got caught up. After that we went back and sat in thier yard for a while. We practiced safe distancing outside. We just talked...no meals no drinks just good company. Isn't it intresting...it takes something like this virus to help us to realize we don't have to entertain or be entertained...people make us happy especially the special ones. The visit is just what we needed. They had the same expressions too.
It was a good day.
@craigo3154 So sorry.๐ฅบ I know it must feel like the floodgates have opened with everthing going on. Sounds like you have a great support system at home with ones that love you. Lean into that and let it be a source of comfort. Please know you have always been an encouragement to me as well as so many in this group.
Your pics were amazing. The birds are beautiful and unusual.
Hang in there.8 -
Yes x3. Lots of walking.7
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Yes x3
Exercise was 20 min inside workout + 5 min stretching.
Found out that my godmother died this morning. She was only in her early 60s and it was completely unexpected -- possibly heart attack but they haven't determined yet. Apparently called an ambulance but didn't make it. Please keep her family esp her husband and 3 kids in their 20s-30s in your prayers especially given how difficult this time is anyway with coronavirus lockdowns.12 -
Yes x 37
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Day 6 (forgot to post last night!)
Exercising: yes - all the walking
Cal budget: no! only 400 over but it's a pass day (proud for not going crazy/binging)
Cal tracking: yes
Pass Days: 1/3
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Day 7
Exercising: yes - surprise more walks
Cal budget: yes - under
Cal tracking: yes
Pass Days: 1/36 -
@craigo3154 Oh my gosh, what a frightening thing to have happen! I'm sorry you're having to deal with a bunch of testing at such an awful time. Take good care of yourself.
@julilemouse83 I love that planter! I have an herb garden on my deck, have chocolate mint as well. I thought I recognized some of those herbs! I wish mine were in a raised planter, that would be amazing. Thai basil is awesome, I put a mix of 30 basil and sage seedlings out right before it hailed and only the sage and Thai basil (basically purple basils) survived. I love how brand-new planted seedlings look. Can't wait to do some more gardening!
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Yes x 35
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@cjane917 I'm so sorry to hear of your Godmother's death, prayers for all of you.
Did I exercise for at least 20 minutes? Yes, though I'm waylaid from overdoing too much walking/dancing-type cardio and fried my calves, I need to keep my feet up and wait for the pain and spasming to calm down, currently have ice packs on my calves to help the burning. From what I've read it's repetitive cardio for long amounts of time, I'm fine with the combo of stair treadmill/bike that I normally do daily. No leg weights either, man this sucks! I did yoga, chair exercises on a stability ball, stability ball stretching, and foam rolling plus my ab and plank challenge.
Did I stay within my calorie budget for the day? Barely, I have to cut what I eat by quite a bit to make up for no cardio/barely any steps so I was starving today! Hopefully I'll be less hungry tomorrow without as much working out today.
Did I keep track of everything I ate and drank? Yes7 -
April 7
Exerciese: No, I couldn't find the desire to do any exercise.
Calories: Yes
Tracked: Yes
So, I used my first pass day, 2 pass days left.8 -
Take care please @craigo3514, I too remember singing the kookaburra song in primary school, awww the lovely memories!
Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning, 20 min walk
Tracking yes calories yes7 -
Did I exercise for at least 20 Minutes? 1 hour running
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes tea and water6 -
3x Yes ๐๐๐
Walking and gardening.
Reading the plights of others on this challenge and our current world plague should remind us that without health, we have nothing. And that is why we have accepted this challenge and control what we can. ๐6 -
day 7
Good on track day
yes x 3SpoilerMore or less satisfying of exercise or recreation. Got to the trailhead before sunup.
Air a bit brisk. A speck of a breeze.
Climbed "The Road" for 2,000.
98 minutes for that climb. Moderate cardio effort.
I used to be faster. I used to be younger.
I shouldn't be so obsessed with those numbers. Don't see myself shedding that habit though.
On track for a 30,000 foot month. I wonder if Strava would call that an Everest equivalent.
Heh! They got a thing called "Everesting" but that means do it all in one swell foop. Not like me spreading it out over 30 days.
My gps watch fizzled on that climb. Told me battery low. So I pushed the save button and switched to tracking with my smart phone.
I keep thinking I want a new watch. I want one that will hold a charge for the duration of my exercise and track elevation accurately.
I hate to buy expensive sports equipment though. Seems like my luck will be buy something and then my knee will give up. How's that for positive attitude?
Thinking about @craigo3514. Wishing good on that eye. Liking that Kookaburra.
Thinking about @cjane917 friends' family. Using those thoughts to adjust some of my attitudes towards some relationships.5 -
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I was too tired to post before going to bed last night, then I woke up this morning to no internet. Maybe something to do with the thunderstorm last night? Regardless, it is up and running again.
Logged and Under? yes
Exercise? yes, 20 minute walk and 5 minutes of hand weights3 -
@cjane917 - I am so sorry for your loss and will keep you and her family in my thoughts.3
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@julilemouse83 I love that planter! I have an herb garden on my deck, have chocolate mint as well. I thought I recognized some of those herbs! I wish mine were in a raised planter, that would be amazing. Thai basil is awesome, I put a mix of 30 basil and sage seedlings out right before it hailed and only the sage and Thai basil (basically purple basils) survived. I love how brand-new planted seedlings look. Can't wait to do some more gardening!
Chocolate mint plants are a THING !?!?!?! Where do I get it?!??!?!?! (I have regular mint in "window boxes" attached to our fence .... )
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@cjane917 - I am so sorry to hear of your loss.
@craigo3154 - wishing you speedy recovery on your eye.
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April 7
Track: Yes
Calories: Yes
Exercise: Yes, video class from my gym
Kitchen Closed: Yes3 -
Thank you so much to everyone who offered condolences and for keeping my godmother in your thoughts and prayers. I so appreciate it. This is what makes this group so special and supportive.4
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Yes x's 33
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April 7
Yes
Yes
Yes
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Wanted to eat more, but held the lime. Takes me 2-3 days after eating too much sugar, salt....so 1 down!!
Scale is behaving !
@craigo3154 I hope you are on the mend by now. Great arranging medical care so quickly.
@cjane917 Iโm so sorry to hear this. Take good care.4 -
cjane917 As I read the posts that were written yesterday, I'm a day late in sharing my condolences. Thank you for sharing your loss with us.
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