May 9 Sign In
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Mother's day in Canada tomorrow too.5
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Yesterday and today were 3x yes days
Yesterday was a major hike along an amazing rim rock trail. Today was an easy day stroll
Calories ok for both days
Tracking: good7 -
@RangerRickL more beautiful photos, thanks for sharing them with us. I traveled through Arizona when I was ten years old. We drove through what my mother called a painted desert. I'll never forget the wide open spaces, very different from the thick woods here on the east coast. Your photos really capture that open space.
@alligatorob Looking like a king of old or a biker! I think everybody will be relieved to get haircuts. I know I need one, too.
Did I exercise for at least 20 minutes? Yes, about 465 minutes, some walking and hours of disinfecting the public areas of my workplace because of the virus. I was doing well last week with walking meditations but I've been easily distracted since then. Will keep trying.
Did I stay within my calorie budget for the day? yes, well under
Did I keep track of everything I ate and drank? yes7 -
Did I exercise for at least 20 minutes? yes: 1-hour walk, at dusk again. Air quality getting better, and it's cooling off for the next week. I will have NO excuses to take a walk daily, now I need to follow through!
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes, even those 8 skittles!5 -
Did I exercise for at least 20 minutes? Yes, chair videos, yoga, weights, foam rolling. I think I'm going to be stuck doing chair videos for quite a while, it's not completely resting my legs but I've modified a lot to use mostly arms and abs where I can. Tempted to just stay in bed tomorrow and see if it helps my calves heal but I'd go stir-crazy.
Did I stay within my calorie budget for the day? Yes. Still not sure why I'm getting Fitbit calories above where I set my calories but am staying in the middle of the two. I think I'm getting adjustments because it's
Did I keep track of everything I ate and drank? yes4 -
Did I exercise for at least 20 minutes? 6.2 mile run this morning to complete the Running is Not Cancelled Virtual 10K run by Fleet Feet.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
Yes x 34
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May 9
Yes x 3
💚
Things are going well. Just busy!
Happy Mother’s Day to ALL!4 -
Exercise yes 10 min quigong, 30 min strength training, 20 min yoga, 75 min walk, 20 min gardening
Tracking yes calories yes - feeling proud as hubby cooked dinner but I resisted the urge to use a pass day and kept under, so still have one pass day left4 -
May 9
Exercise: Yes, 30 mins walking
Calories: Yes
Tracked: Yes4 -
Forgot to do this yesterday.....Yes, times three.2
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Yes to all 3, indoor rowing as the weather as been crazy. 1 pass used so far.3
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Saturday May 9
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
1 pass used3 -
@davert123 - that sounds terrible, I am glad to hear you’re feeling somewhat better. Take it slow.
@RangerRickL - my husband and I take yearly vacations out that way alternating between Sedona, Arizona and Estes Park, Colorado. The hiking around there is amazing and the views spectacular. I miss it and love your pictures.4 -
Saturday May 9
Did I exercise for at least 20 minutes? Yes - 35 minutes on exergame and LOTS of pacing around the house during two support-friends phonecalls
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 9
Pass days used: 0
3 -
Exercise: yes. Brisk 45 minutes walk with a friend.
Tracked: yes
Within goal: yes
Skipped tracking & overate the past few days, so documenting it. The good news is that I still exercised.
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Pass Day4
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Logged food/drinks: yes
Exercise: no
=< Calories: no3 -
Yes, yes, yes3
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May 9
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes0
