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May 2020 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@KAR328 - Good luck! I hate those kind of meetings and usually leave them shaking my head and rolling my eyes. LOL
Soooo...some of you may (or may not) have seen this posted on my wall, but today is a big day for me. I have finally surpassed the milestone of 100 lbs lost! I'm so excited and not sure how I could be any happier!
I've felt SOOO MUCH better for quite some time now, but I have just had a little more spring in my step this past week as I knew this event was approaching. I thank all of you for joining in and helping me along my journey and all of the support you've given back to me and everyone else! 
Dave7 -
@darkrider42, oh myyyy what a fabulous accomplishment, I definitely didn’t see this on your wall! Congratulations on your journey to your here!2
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Logged in to report I sort of ran 3 miles this morning (ran into a friend walking her dog so we walked a mile together) but then I saw Dave's BIG NEWS! That is so incredibly fabulous! You must be over the moon. I'm proud just to know you!
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@Dave Wow!!! Congratulations!! You look incredible. You should be as proud of yourself as we are
And yes, lots of eye rolling in that meeting. I wonder what the calorie count on that is. I heard banging your head against the wall/desk burns 150 cal/hour.
3 mile walk/run today
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5/08
26.98 miles
234.89 miles MTD
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 For you Dave 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻2 -
5/7 4.75 miles
5/8 5 miles
As of 5/8 42.50 miles of 125 miles
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2 on elliptical
4.81 paddled
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@darkrider42 Congrats!!!! What an amazing transformation!!!2
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05/07 - 25.0 miles turbo trainer
Total: 151.0 miles
05/08 - 25.0 miles turbo trainer
Total: 176.0 miles
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Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
Keep on moving ... keep on grooving!
@darkrider42 ... that's an INCREDIBLE achievement and you'r looking so much better for it!
@tahm42 ... now THAT's the way to move your @$$!1 -
@Dave: I know you have been on this journey for a while and it is an incredible accomplishment. Congratulations! You lost an entire person.
Here is one thing I did when I lost 86 pounds. I kept my largest pants as a reminder that I never wanted to go there again. Every now and then, I stick them on.
@vhuber: Thanks for the prayers. I pray for our group every day on my prayer list too.
May 8: Adding 11.75 miles today. Of walking 5.25 miles and cycling 6.5 miles
TTD: 99 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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5/09
15.07 miles
249.96 miles MTD1 -
05/08 - 25.0 miles turbo trainer
05/09 - 25.0 miles turbo trainer
Total: 201.0 miles
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Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56 - added in some online workouts, which seem to boost the weight-loss more than just walking.
Keep on moving ... keep on grooving!
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May 9: Adding 11.75 miles of walking 2.75 miles and cycling 9 miles
TTD: 110.75 miles
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5/9 4.75 miles
As of 5/9 47.25 miles of 125 miles
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2 miles on May 9 13.3/50
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6 mile walk yesterday
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55 miles so far.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Happy Mother's Day! Whether you are someplace that celebrates Mother's Day today, whether you are a mother, heck whether you are even a woman, we all have a role in nurturing all god's creatures, so today we celebrate you for doing your part!3 -
3.6 miles
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WOW Dave that is truly AMAZING!!! It's so hard for me to imagine a person being able to lose that amount of weight when it is so freaken hard for me to lose (((10)))!! I truly commend you!!
Happy Mothers Day to us ALL! We've ALL MOTHERED something in our lifetime right?? Hope you had a great day! Mine wasn't impressive but that's okay!!
My oldest grandson rode 5 miles on bike with me! Gravel roads are NEVER fun!!
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Spent a nice quiet Mother's Day indoors.
05/08 - 25.0 miles turbo trainer
05/09 - 25.0 miles turbo trainer
05/10 - 25.0 miles turbo trainer
Total: 226.0 miles
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Goal: 145 km (90 miles)
01/05 - 4.54 km
02/05 - 6.13
03/05 - 6.01
04/05 - 6.68 - we are finally allowed outside to walk! Hopefully be able to consistently get the steps in now
05/05 - 8.06 - outdoors walks!!
06/05 - 6.33
07/05 - 7.23
08/05 - 6.22
09/05 - 7.56
10/05 - 6.57
11/05 - goal is to add in some workouts
Keep on moving ... keep on grooving! ADD in Workouts!
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Got in another 9.50 from the ex bike & then I rode with the 7 yr old grandson .75 miles through the pasture!
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3.7 miles on May 10 17/501
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2 miles before work. My gym has a 5 week challenge starting today where they want you to move the equivalent of Route 66, you get miles for each number of minutes you do physical activity.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Thanks so much, everyone, for your kind words!! And you're so right, @VHUBER, it just doesn't seem right that losing 10 lbs should be as hard as it is, but it is. When you have in the neighborhood of 160 lbs to lose, it doesn't take as many changes to lose weight. It'll get harder to lose my last 60 lbs, I'm sure! And while I've gone a full year with rarely having a lot of the foods that got me to close to 375 lbs, things like cake, donuts, cookies, chinese buffets....I haven't missed them as much as I thought I would. My sweetie is so good at making healthier things taste amazing. I'm so lucky she's such a great cook and is on this journey with me. Between us, we've lost in the neighborhood of 175 lbs. That's as much as my 23 yr old son weighs That's just crazy!!
I hope you all had a great weekend and a Happy Mother's Day!
Dave
A couple of pictures of a recent sunset from the deck of our new home.
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