Low Carber Daily Forum

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need low carb/ Keto friends!

Hudsonsma
Hudsonsma Posts: 48 Member
edited December 2024 in Social Groups
Hello lovelies , embarking on the low carb/ Keto lifestyle . I started this week. Looking for friends in the same situation or who are already doing this :) have a wonderful weekend everyone !

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    edited May 2020
    @Hudsonsma you came to the right place and there is an impressive knowledge base in this group that have led me to learn how to do low carb/keto. Because I just cut out all forms of all grains and any form of sweeteners for pain management I do not track what else that I eat or how much I eat like I needed to do when I started this Way Of Eating Oct 2014 but others do keep food diaries that are open. I did lose 50 pounds as a side effect but the shut down of things stopped my daily trips to McDonald's so I gained 10 pounds during this Bat Bug season eating at home. :(

    Now that I am out and about walking, bush hogging with the tractor, etc the weight gain has stopped and started to trend down again. I am now 69 and wished I had changed my WOE when I was 29 or at least at 39.

    Best of success. Keto/low carb was a bumpy path my first year by the way.
  • baconslave
    baconslave Posts: 7,041 Member
    You might want to check out the Launch Pad, our LC info library.
    https://community.myfitnesspal.com/en/discussion/10103966/start-here-the-lcd-launch-pad#latest
  • Hudsonsma
    Hudsonsma Posts: 48 Member
    Thanks for the reply ! It sounds like you are on the right track! I’m sure it will
    Be a bit of trial
    And error at first but I’m trying :)


    GaleHawkins wrote: »
    @Hudsonsma you came to the right place and there is an impressive knowledge base in this group that have led me to learn how to do low carb/keto. Because I just cut out all forms of all grains and any form of sweeteners for pain management I do not track what else that I eat or how much I eat like I needed to do when I started this Way Of Eating Oct 2014 but others do keep food diaries that are open. I did lose 50 pounds as a side effect but the shut down of things stopped my daily trips to McDonald's so I gained 10 pounds during this Bat Bug season eating at home. :(

    Now that I am out and about walking, bush hogging with the tractor, etc the weight gain has stopped and started to trend down again. I am now 69 and wished I had changed my WOE when I was 29 or at least at 39.

    Best of success. Keto/low carb was a bumpy path my first year by the way.
    GaleHawkins wrote: »
    @Hudsonsma you came to the right place and there is an impressive knowledge base in this group that have led me to learn how to do low carb/keto. Because I just cut out all forms of all grains and any form of sweeteners for pain management I do not track what else that I eat or how much I eat like I needed to do when I started this Way Of Eating Oct 2014 but others do keep food diaries that are open. I did lose 50 pounds as a side effect but the shut down of things stopped my daily trips to McDonald's so I gained 10 pounds during this Bat Bug season eating at home. :(

    Now that I am out and about walking, bush hogging with the tractor, etc the weight gain has stopped and started to trend down again. I am now 69 and wished I had changed my WOE when I was 29 or at least at 39.

    Best of success. Keto/low carb was a bumpy path my first year by the way.
    GaleHawkins wrote: »
    @Hudsonsma you came to the right place and there is an impressive knowledge base in this group that have led me to learn how to do low carb/keto. Because I just cut out all forms of all grains and any form of sweeteners for pain management I do not track what else that I eat or how much I eat like I needed to do when I started this Way Of Eating Oct 2014 but others do keep food diaries that are open. I did lose 50 pounds as a side effect but the shut down of things stopped my daily trips to McDonald's so I gained 10 pounds during this Bat Bug season eating at home. :(

    Now that I am out and about walking, bush hogging with the tractor, etc the weight gain has stopped and started to trend down again. I am now 69 and wished I had changed my WOE when I was 29 or at least at 39.

    Best of success. Keto/low carb was a bumpy path my first year by the way.

  • 4manda76
    4manda76 Posts: 47 Member
    I’m in to my 6th week of low carb and lost 11lbs so far.
    Sent a friends request
This discussion has been closed.

Categories