TEAM: The Slimsons (June)
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Daily Post Friday
Track ✔
Exercise ✔
Calories❌0 -
RetroJoe28
Week 4 - Friday
PW : 193.8
CW : 193.21 -
Thursday
Track: Yes
Calories: Yes
Exercise: Yes (15 minutes stair master, 10 minutes walk, 30 minutes total body HIIT)
Friday
Track: Yes
Calories: Yes
Exercise: Yes (3 mile jog, 10 minutes total body HIIT, 10 minutes arch trainer)0 -
Daily Post
Friday June 26
Track: yes
Calories: yes
Exercise: yes (1 hour slow walking)0 -
Daily Post
Friday
Track: yes
Calories: under
Exercise: yes
Walked 4 miles. Steps= 11,0340 -
Jun Wk 4 - Fri, 6/26
Track: No
Calories: Under
Exercise: None
Happy birthday to my mom!0 -
Username: caloricus
Week: June, week 4
Friday
PW: 136
CW: 1390 -
Josiehaneol1968
Sat week 4
Track yes
Calories yes
exercise yes
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Daily Post: Saturday
Track: yes
Calories: yes
Exercise: Daily Burn, 21,824 steps0 -
Weekly Wednesday weigh in
CW 224.1
Been stressing this week. I take my pup to the vet tomorrow to have a tumor removed. Cancer. Just hoping it hasn't matasticised and is just in a localized area.southgirl94 wrote: »Jun Wk 4 - Wed, 6/24
PW: 175.5 CW: 175.6
Track: Yes
Calories: Under
Exercise: 31 min elliptical, 25 min cardio, 10 min slow walk
My state’s governor extended our stay-at-home phase II order another three weeks, which means another three weeks without a gym. I gave in and drove almost thirty miles one way to the closest gym - I couldn’t go without anymore. Walks alone don’t lead to weight loss.
I’m in NC too. I know it’s hard, but hang in there.0 -
Vicky2767
Sat
June Week 4?
PW 196
CW 196.
I need to start doing better. Ugggghhhhh0 -
Sorry I've been MIA this week, I got really sick on Wednesday and aside from work have been mostly in bed.0
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Username: walk4today
June week 4
Saturday
PW:246.8
CW: 249.2
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Daily Post
Saturday June 27
Track: yes
Calories: yes
Exercise: yes0 -
Daily Post Saturday
Track ✔
Exercise ✔
Calories❌0 -
Jun Wk 4 - Sat, 6/27
Track: Yes
Calories: Under
Exercise: 78 min, 3.75-mi walk
I’ve only eaten one meal today, but it was a start I didn’t snack at work today. However, I drank little water and the only drink I did finish was a 20-oz. Coke. 😑 Baby steps...0 -
Saturday
Track: Yes
Calories: Yes
Exercise: Rest day
Comments: today was my rest day! Much needed for tomorrow’s workout!0 -
Daily post for days:
Thursday(25th), Friday(26th), Saturday (27th)
I couldn't log on to the community for the past couple of days.
Track Yes 3x
Exercise Yes 3x
Calories Yes 3x
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