Move Your @SS Challenge

Join

July 2020 Move Your @$$ Challenge

Options
12357…18

Replies

  • sufferlandrian
    sufferlandrian Posts: 8,216 Member
    Options
    @clepant - You always do such a great job with the gardens. Love the bike but I love my bikes better. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,216 Member
    Options
    jtpczqbg2q8a.jpeg
  • GrandmaJackie
    GrandmaJackie Posts: 36,094 Member
    Options
    7/6 7.25 miles


    As of 7/6 28.75 miles of 125 miles

    exercise.png
  • clepant
    clepant Posts: 3,372 Member
    Options
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 20 miles for 34 out of 300.

    Adding 20 miles for 54 out of 300

    Dean, This is called Orange Hawkweed.sadly, as beautiful as it appears, it is highly invasive, Introduced several hundred years ago from Europe. Accordingly Montana has native varieties but also invasive varieties. It is invasive to many states and British Columbia. It takes over meadows and survives on our soils. It can take over and decimate natural species.

  • clepant
    clepant Posts: 3,372 Member
    Options
    @Dean: This is Orange Hawkweed. Interestingly it is on the noxious weed list of invasive plants in numerous states including yours. I love your photo.

    1wgw1t28bd1p.jpeg


    http://fieldguide.mt.gov/speciesDetail.aspx?elcode=PDAST4W090

  • JoeMO
    JoeMO Posts: 524 Member
    Options
    July 6
    3.6 miles
    24/100
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    7 Jul 4.16 kms of running and walking
    26.28/80 kms
    @clepant beautiful garden
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options

    exercise.png


    38.89
  • darkrider42
    darkrider42 Posts: 5,324 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I only got a 2.3 mile walk in yesterday so it wasn't enough to get me in the green. Will have to walk and bike today sometime.

    @CMVT4 - I echo what everyone else says. You can do it however you like and however it works for you, but most use it to track the "purposeful" and intentional exercise above and beyond just moving about while living your life. You gain more health benefits from the purposeful movement. :smile:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,820 Member
    Options
    7/07
    25.88 miles
    167.48 miles MTD

    @cmvt4 .... I use my exercise bike to get the majority of my miles daily, but I also use my steps to add 1 or 2 miles of just daily life...
  • Libi_KK
    Libi_KK Posts: 572 Member
    Options
    darkrider42 wrote: »
    I'm putting it out there that I'm going to double my goal from last week to 100 after absolutely smashing the 50 miles goal!

    Dave

    Good for you Dave!!
  • Libi_KK
    Libi_KK Posts: 572 Member
    Options

    exercise.png



    Sign me up for 70 again, I'm sure to make goal this month. I'm off to a great start.

    July 1-7, 14.5 miles
  • Libi_KK
    Libi_KK Posts: 572 Member
    Options
    @JTH11706

    Fortunately my test came back negative. With the air quality, pollen count, and other allergens playing around in this free for all, it is no wonder it feels like someone put me in a vise.
  • anaconda469
    anaconda469 Posts: 3,461 Member
    Options
    Goal: 400.0 miles

    07/01 - 25.0 miles turbo trainer
    07/02 - 25.0 miles turbo trainer
    07/03 - 25.0 miles turbo trainer
    04/04 - 25.0 miles turbo trainer
    07/05 - 25.0 miles turbo trainer
    07/06 - 13.0 miles turbo trainer
    07/07 - 25.0 miles turbo trainer

    Total: 163.0 miles


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 36,094 Member
    Options
    7/7 8.75 miles


    As of 7/7 37.50 miles of 125 miles

    exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
    Options
    July 7
    8 miles
    32/100

    I'm beat
  • tahm42
    tahm42 Posts: 4,814 Member
    Options

    exercise.png

    17.28 elliptical
    1 fanbike
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    4.14kms walking with a freezing cold wind. Snow falling on hills nearby but we rarely get it falling here.
    MTD 30.69/80kms
  • kar328
    kar328 Posts: 4,151 Member
    Options
    3 mile walk

    exercise.png


  • cmvt4
    cmvt4 Posts: 25 Member
    Options
    July 7: 3mi
    July 8: 3.2mi

    Total: 32.35/65


    exercise.png

This discussion has been closed.

Categories