July 12 Sign In

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Replies

  • Hulya_79
    Hulya_79 Posts: 451 Member
    June 12

    I took a rest day, so this is my second pass day.
  • MamaSunflowers
    MamaSunflowers Posts: 231 Member
    @RangerRickL gorgeous photo! Everything about it is beautiful - especially the horse.

    Yes X 3 today!
    4 hour hike with my dog. A hot and humid day so it was more tiring than usual, but I chose a route full of rivers, mini waterfalls and pools so my dog had a fantastic time! Maybe I should start going in with him!

    Calories on budget - but only just! Was one of those days where nothing seemed to satisfy my desire to eat.. my partner was away with the motorbike, so I didn't have anyone to 'judge' me going back to the kitchen.. again..
  • SuziQ113
    SuziQ113 Posts: 1,520 Member
    Yes times three
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @RangerRickL Love the photo. Shae is watching you back!

    Did I exercise for at least 20 minutes? yes, cleaning and walking over an 8 hour period. I counted 210 minutes because I don't know about MFP's calorie count.
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes, plus bought a tiny paper notebook that I can use when I can't access a phone or computer -- the notebook is a help
  • znaoiec
    znaoiec Posts: 1,999 Member
    Yes, yes, yes
    Walking and lots of picking up stuff around the house...
  • heffalump2014
    heffalump2014 Posts: 89 Member
    No- has to rest the knee .
    No-overdid the calories by 150 and bitter chocolate .
    Yes
    I think this is my third pass day or maybe fourth 🙁
  • dankas001
    dankas001 Posts: 209 Member
    Hi all sorry couldn't get access over weekend
    Sat yes x 3
    Sun no exercise tracked calls yes
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Sunday, 7/12

    Tracking: Yes
    Calories: under
    Exercise: Yes, lift - lower body

    Pass days to date - 2
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday
    Long dog walk, tracked and on target. Slow but steady!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    No- has to rest the knee .
    No-overdid the calories by 150 and bitter chocolate .
    Yes
    I think this is my third pass day or maybe fourth 🙁

    @heffalump2014, I am about to send you an MFP internal mail / PM. If you don't see it, please send ME a letter, which should establish a two-way link.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? Yes - more than 30 minutes exergame brisk walking plus 20 minutes on stationary bike PLUS finally good weather for evening stroll
    Did I stay within my calorie budget for the day? Yes (thanks to bike-burn, went from j u s t over to well under)
    Did I keep track of everything I ate and drank? Yes

    Days goals met: 12
    Pass days used: 0
  • DeepDive2022
    DeepDive2022 Posts: 50 Member
    July 12
    Pass 1 (migraine -didn't get of bed)
  • DeepDive2022
    DeepDive2022 Posts: 50 Member
    July 12
    Pass #1 Migraine -- did not get out of bed
  • WMEJA
    WMEJA Posts: 652 Member
    Daily Post Friday 7/10, Saturday 7/11,Sunday 7/12
    Track - Yes but not well 3x
    Calories - No over 3x
    Exercise - No 3x

    I just lost my Aunt who I was very close to so, I have not been able to stay on track and it shows with my weight gain
  • Anya_000
    Anya_000 Posts: 725 Member
    yes x 3, long dog hike
  • manoelabrito7
    manoelabrito7 Posts: 15 Member
    edited July 2020
    Did I exercise for at least 20 minutes? Yes. 2.5h walking
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass days used: 4
    Got right back on track after a bad saying no to all 3 :)
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Pass days used: 4 :neutral: I'm out of the challenge.. today was a tough day, didn't have the energy to exercise in the morning, then my roommates started drinking and made a ton of sushi (my favorite food), and I basically gave up. But I will continue with this month's challenge to help building the habit and maybe stay in the winners circle next month

    you are NEVER "out of the UAC challenge" ..... only potentially out of this month's Winner's Circle. Now you know from experience that keeping 90% Y Y Y is harder than it appears. Not even the regulars manage to stay in every single month.

    Life happens.

    For the rest of the July, just consider yourself "in training" for the August Run for the Circle.
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @WMEJA I'm so very sorry about your loss. Wishing you peace and strength this week.


  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    I really thought I entered this...but do not see it ...so - THIS WAS A PASS DAY...resting...just that...most of the day...not much more than a snuggle with dogs on the couch kind of day...
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Oh heavens - the 12TH - was the pass day...per previous post right above this one. The 13th was a 3 yes's kind of day...and calories...was BARELY ...but did it! ;D (1 calorie left...eek)
  • Lilutz
    Lilutz Posts: 389 Member
    Looks like I forgot to enter anything for this day. Judging from my food & exercise diary, I'm going to mark it down as a PASS DAY!