DOWNSIZERS Team Chat - July 2020
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Saturday’s check in
Exercise: 19 minute walk
Calories: over
Water: ✅
Steps 7/25 4,814
My 2 days of not tracking are now past me. I have pre logged my weeks food and I plan on sticking to my food plan. I am going to take 1 more day of being a lazy bum and I am back to walking tomorrow.
Today’s goals
1. Stay within calorie goal
2. Drink 8 cups of water
3. Bed by 10:30 pm1 -
CW 180.2
Steps
7/23 2821
7/24 14916
7/25 27900
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PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.20%
2nd Trimstones 0.19%
3rd Waist Aways 0.12%
3rd -2 Shrinking Assets 0.12%
PLACE TEAM LBS LOSS
1st Trimstones 8.3 Lbs
2nd Mission Slimpossibles 8.0 Lbs
3rd Waist Aways 5.5 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @bburrer30 2.23 %
2nd @apple852hk 2.07%
3rd @Emmajhare 2.03%
PLACE INDIVIDUAL LBS LOSS
1st @bburrer30 3.8 Lbs
2nd @megan_smartiepants1970 3.2 Lbs
3rd @Apple852hk 3.0 Lbs
HONORABLE MENTIONS
@LaurieWrobo
@Arc130
@Stefbomb2020
@biketheworld
@loria901
@KUMEcyclingteam
@wbs2020
@dillyg08
@Cafelelia
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25+ Lost
@Carriestrine
Under 175
@Freeglerock
Under 150
@cafeleila
AMAZING LOSS OF OVER 100 LBS!!!!!!!!!!
@Terytha
CONGRATUALTIONS FOR REACHING ONEDERLAND
@Tryingagain5
CONGRATULATIONS FOR REACHING GOAL
@KUMEcyclingteam2 -
Hiya Everyone .... Sorry I have been quiet ....I am in sooo much pain with this foot that I wasn't on much yesterday ...I spent most of my day on my couch .... I will get the x-ray results this coming Thursday (praying that it is not fractured) like my other foot....I am having a hard time standing /walking on it .... I hope everyone else is doing good and that we kill it this week
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Hello Downsizers! Your first new member heading your way - @28Haveitall2020 should be along soon! And more to come...
I strongly encourage any of you who enjoy this challenge to invite your friends. Share the main F2F page with them so they can look around and see how it works. If they are ready to get serious, post often, and stick around to get it done - invite them!
The link is https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group3 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race! 
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Megan_smartiepants1970 wrote: »Hiya Everyone .... Sorry I have been quiet ....I am in sooo much pain with this foot that I wasn't on much yesterday ...I spent most of my day on my couch .... I will get the x-ray results this coming Thursday (praying that it is not fractured) like my other foot....I am having a hard time standing /walking on it .... I hope everyone else is doing good and that we kill it this week
I hope that it starts to feel better soon. Here’s to an awesome week!1 -
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lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »Hiya Everyone .... Sorry I have been quiet ....I am in sooo much pain with this foot that I wasn't on much yesterday ...I spent most of my day on my couch .... I will get the x-ray results this coming Thursday (praying that it is not fractured) like my other foot....I am having a hard time standing /walking on it .... I hope everyone else is doing good and that we kill it this week
I hope that it starts to feel better soon. Here’s to an awesome week!
Thanks .... I really need to get myself into gear ..... I haven't really worked out much ...there is no reason I can't use my "total gym " and swim ....hoping I can pull myself out of this funk and at least work out1 -
The new challenge for week five is up:
https://community.myfitnesspal.com/en/discussion/10804969/week-5-challenge-zero-to-hero#latest
Give it a go!1 -
michelleywardell wrote: »CW 180.2
Steps
7/23 2821
7/24 14916
7/25 27900
Awesome loss this week! Fantastic steps yesterday.1 -
PW: 161.8
CW: 161.6
TLD: 7.3
Felt like a struggle this past week. Getting bored with my food, not really wanting to cook much. Hopefully this week will be better.
Good to see everyone's steps for the week! I'm still plugging away at my exercise and walking.1 -
1 🚶🏻♀️🚶🏻♀️24.135 steps
2🚶🏻♀️🚶🏻♀️16.288 steps
3🚶🏻♀️🚶🏻♀️13.005 steps
4🚶🏻♀️🚶🏻♀️13.659 steps
5🚶🏻♀️🚶🏻♀️10.421 steps
6🚶🏻♀️🚶🏻♀️11.217 steps
7🚶🏻♀️🚶🏻♀️13.010 steps
8🚶🏻♀️🚶🏻♀️12.348 steps
9🚶🏻♀️🚶🏻♀️11.714 steps
10🚶🏻♀️🚶🏻♀️13.174 steps
11 🚶🏻♀️🚶🏻♀️10.654 steps
12🚶🏻♀️🚶🏻♀️13.360 steps
13🚶🏻♀️🚶🏻♀️12.354 steps
14 🚶🏻♀️🚶🏻♀️11.553 steps
15 🚶🏻♀️🚶🏻♀️11.980 steps
16🚶🏻♀️🚶🏻♀️23.994 steps
17 🚶🏻♀️🚶🏻♀️9.151 steps
18🚶🏻♀️🚶🏻♀️13.888 steps
19🚶🏻♀️🚶🏻♀️10.252 steps
20🚶🏻♀️🚶🏻♀️10.428 steps
21 🚶🏻♀️🚶🏻♀️9.622 steps
22🚶🏻♀️🚶🏻♀️12.295 steps
23 🚶🏻♀️🚶🏻♀️14.096 steps
24 🚶🏻♀️🚶🏻♀️14.340 steps
25 🚶🏻♀️🚶🏻♀️9.787 steps
26🚶🏻♀️🚶🏻♀️20.629 steps3 -
7/26 steps 62372
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PW: 161.8
CW: 161.6
TLD: 7.3
Felt like a struggle this past week. Getting bored with my food, not really wanting to cook much. Hopefully this week will be better.
Good to see everyone's steps for the week! I'm still plugging away at my exercise and walking.
Way to go on your loss! I tend to eat the same things over and over again, so I get bored fast. One thing that saves me on the not wanting to cook front is my slow cooker. Put it all together in the morning and it’s done at supper with no hassle. I have found some good recipes on Pinterest.2 -
JULY SELF CARE CHALLENGE
It’s day 30 of our self care challenge! Practice Gratitude!
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Sunday’s check in
Calories: under
Exercise: none
Water: ✅
Steps 7/26 1,912
Yesterday, I did not accomplish too much besides give my place a quick tidy. I am back to my walking today. I am finally going for my pedicure that is my reward for reaching onderland.
Happy Monday all!
Today’s goals
1. Walk 30 minutes minimum
2. 10,000 steps
3. Stay within calorie goal
4. Drink 8 cups of water
5. Bed by 10:30 pm0
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