Ultimate Accountability Challenge July 2020

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July 29 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    dm8ygi1q86hj.png
    These team members raised their hands that they are for sure coming to be in the Winner's Circle or most likely will be in the Winner's Circle:
    @TerriRichardson112
    @corriepelc
    @katiecan2019
    @snowshoe072
    @Bill70sStrong
    @dsgoingtodoit
    @eno5315
    @JTreasures
    @MadisonMolly2017
    as of Tuesday at 11:37 pm CDT.
    Who else should be on this list?

  • stella7x7
    stella7x7 Posts: 2,835 Member
    7/29
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yes, 55 minutes Week #9- Day #1 10K training app. Since I just finished C25K app they give you the option of starting at week 9 when you start 10K app.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • snowshoe072
    snowshoe072 Posts: 5,226 Member
    All three done
  • corriepelc
    corriepelc Posts: 2,088 Member
    Yes to all 3
  • ForLangston
    ForLangston Posts: 919 Member
    Yes, yes, yes!
  • Godsmonty
    Godsmonty Posts: 105 Member
    No
    Yes
    Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @KCJen You are always a member of the UAC!!! BTW: @BMcC9 has been encouraging members to use the "What's on your mind' section in the manner in which you enjoy. Please jump right in!!
    Your friend, Rick
    P.S. I am grieved that you and your son are being abused.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My day:
    Although I have been trying to stay away from my law office, I did go in for the entire afternoon. I have a nice corner office and I open all of my windows. So, I've got mechanical air conditioning plus natural ventilation.
    Calories: well under today
    Exercise: easy day active stretching
    Tracking: easy since I only had two meals. (that is very unusual for me)
  • Hollis100
    Hollis100 Posts: 1,408 Member
    edited July 2020
    Did I exercise for at least 20 minutes? yes, hours of disinfecting the public areas of my workplace due to the virus, plus slow walking, interspersed over 8 hours
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

  • Chinkiri
    Chinkiri Posts: 1,413 Member
    29th July
    Exercise: Yes, 30 minutes walking
    Calories: No, went over.
    Tracking: Yes, logged everything
  • eno5315
    eno5315 Posts: 54 Member
    yes X3
  • alligatorob
    alligatorob Posts: 806 Member
    2 yeses and a no. Did not exercise today, it's pass day 2 for me. Should be my last, I plan to make the winner's circle this month.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    July 29
    Exercise Yes
    Calories Yes
    Tracked Yes

  • UCGRocks
    UCGRocks Posts: 225 Member
    Yesx3 day. Tracked and stayed under calorie budget. Exercise was evening walk with my toddler and 30 mins dance class. I definitely have two left feet so I dunno if you can call it a dance but my Fitbit says total 47 mins active minutes today so it sure was a workout 😂
  • UCGRocks
    UCGRocks Posts: 225 Member
    KCJen wrote: »
    Hi everyone

    I would like to get involved and active in the group again. Since May I have been dealing with a family matter that I don’t want to go into details, but some explanation could help with my lack of participation. My ex-husband is abusive (hence why he is the ex) and has started becoming verbally abusive towards our son. Because of this, my son has decided to stop seeing his dad. My son is my first priority, so I have been trying to help him come to terms with this and get back to our stable home life I have worked so hard to provide for him.

    So I wanted to apologize and explain my absence. I look forward to becoming active in the group and start my journey to becoming healthy and having a healthy lifestyle.

    I have joined for the August and debating if I should start posting now, or just wait until August 1. I hope everyone has been doing well.

    Sorry to hear you had to go through this but wishing you and your son the best ahead. You are very brave to be taking steps in the right direction. You go gal! 👊

  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes 10 min quigong, 25 min leslie sansone, 30 min strength training, 45min walk, 20 min gardening
    Tracking yes calories yes
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Road trip to Jeffrey’s Bay with my European friends and their girls. So we had three kids under 3 who speak Polish and Italian. Very entertaining. We did a bit of shopping and some beach time then went to have real Italian pizza. The restaurant was opened specially for us because my Italian friend is friends with the owners. It was amazing!

    Exercise was Jiu Jitsu zoom class and yoga. Food was under budget as the pizza was the main thing I ate the whole day.
  • heffalump2014
    heffalump2014 Posts: 89 Member
    No 😩
    Yes
    Yes

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