TEAM: The Big Butt Theory (August)
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Replies
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Sunday, August 2nd
logged: yes
under: yes
exercise: yes, a 52 minute walk and 30 minutes of a beginner flexibility workout.
water: yes, 10 cups (I think!)
steps: 12,2602 -
Congrats to @cmhubbard92, @DaffyGirl88, and @erikNJ and our other teammates for their terrific work in July!1
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That makes no sense to me that I would be in the top three. I had a pretty “blah” month in my eyes. Congrats to anyone with a loss though, that is why we are here.
I have really lost the drive I had in the June and the beginning of July. My anxiety continues to be sky high. I also have vacation in two weeks and my brain is really focused there. I’m not really looking for answers/suggestions. Just venting in a safe space5 -
Date: 8/2
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 1975
Water:112
Just for today: STFD64, 10000 🚶, 18 hr fast, keto D9, prayer 🧎♂️& meditation 🧘♀️,
Yesterday : STFD63✅ 6000 🚶♀️👎🏻36+ hr fast✅, keto D 8✅, meditation 🧘♂️✅, prayer🧎♂️✅, on line church 💒✅
Happy 😊 Monday3 -
July 27, 2020 8:02PM
pandygirl1
Saturday
290
@cmhubbard92,
My weigh-in date is Saturday, and not Suunday. I posted the information above on the Biggest Loser Starting Weight thread/page. 😃
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Date: 02/08
Username: benbowers
logged food: no
under calories: very much doubt it!
exercise: yes
Comment: Birthday celebrations and got carried away!3 -
Username: benbowers
Weigh in week: Aug Week1
Weigh in day: Monday
Previous Week's weight: 216
Todays Weight: 211.9
Happy with that considering yesterday's excessive eating and drink!😄2 -
Date: 03/08
Username: benbowers
logged food: yes
under calories: yes
exercise: yes
Comment: Absolutely starving today!😦1 -
Richmondwriter MUAC for 8/2:
Tracked: Yes
UnderL No (+237 calories)
Exercised: Yes (1 hour yard work...sweltering)
Protein 15%, Fat 26%, Carbs 59% - need to work on protein
40 carb or less dinner: Yes2 -
8/3/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 48
Steps: 4,297
Goals:
Exercise 30 Minutes 5x/week: ✔✔
12,000 steps 5x/week: ✖✖
<50 net carbs: ✔(19)✔(16)
Reflections:
Despite my surgery being an hour late(pushed until 1) it was over in 30 minutes! I woke up at the tail end, but it was when they were doing the last stitch... I ate a tiny bowl of ice cream with my meds, and am going to rest now! Hopefully my appetite is back in the morning. Only had ~500 calories today.5 -
@cmhubbard92, glad your surgery went well!! Here's hoping the meds do their job!!1
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cmhubbard92 wrote: »8/3/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 48
Steps: 4,297
Goals:
Exercise 30 Minutes 5x/week: ✔✔
12,000 steps 5x/week: ✖✖
<50 net carbs: ✔(19)✔(16)
Reflections:
Despite my surgery being an hour late(pushed until 1) it was over in 30 minutes! I woke up at the tail end, but it was when they were doing the last stitch... I ate a tiny bowl of ice cream with my meds, and am going to rest now! Hopefully my appetite is back in the morning. Only had ~500 calories today.
@cmhubbard92 hope you get some rest and are on the road to recovery tomorrow.0 -
richmondwriter wrote: »Richmondwriter MUAC for 8/2:
Tracked: Yes
UnderL No (+237 calories)
Exercised: Yes (1 hour yard work...sweltering)
Protein 15%, Fat 26%, Carbs 59% - need to work on protein
40 carb or less dinner: Yes
@richmondwriter good job getting the yardwork in before Isaisa! I waved at you 🙋♀️ on my way through Richmond, did you see me? 😂0 -
Hello new and returning teammates! I'm Destiny. I'm almost 33, a SAHM to 4 kids, living in West Texas. I've been part of the team off and on for quite a while now. Today I found out my kids will be doing at home learning for the first 4 weeks of school 😥 I'm sure it's the best choice right now but I could use some alone time. I decided I want to try out intermittent fasting and I know some of you do this so I was wondering how long it took you to get used to it? I don't think I can handle hunger headaches for more than a couple days. Also, about how many calories do you eat per day, is it the same amount just in a smaller time period? My calorie goal right now is 1500.
Aug Goals
*72oz of water each day
*Fruit or Veggie with each meal
*Exercise 6 days
*Post everyday in thread
Sun 8/2
Tracking: yes
Calories: yes
Exercise: no, I need to get better at actually exercising on the weekends
Water: 72oz1 -
@cmhubbard92
Glad to hear it went well. Get your rest0 -
Monday 8/3/20
Tracked: No
Calories: No
Exercise: No
(Wasn't feeling well today, had trouble breathing. O Hopefully, will feel better tomorrow.)
Step & Water Challenge:
Water: 84 oz
Steps: None
( Tomorrow, I go see the dentist, and will get a lot of walking in)
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Weight: 226
Went hiking the other day and now I can’t move very much, ha ha! Ready to start again!2 -
@thedestar - I like your goals for August! You are off to a good start.
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@Daffygirl88 - Oh that was you? haha! Yes, glad to cut the grass before the storm. It looked awful; it was close to two weeks since the last time I did it. Hard to get motivated in the heat.0
