Move Your @SS Challenge

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August 2020Move Your @$$ Challenge

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  • darkrider42
    darkrider42 Posts: 5,422 Member
    edited August 2020
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    And that is GOAL for @KAR328!!! :star:


    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/20
    22.14 miles
    423.43 miles MTD
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
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    Starting with 23 miles for 23 out of 300.

    Adding 18 miles for 41 out of 300.

    Adding 7 miles for 48 out of 300.

    Adding 9 miles for 57 out of 300.

    Adding 15 miles for 72 out of 300.

    Adding 7 miles for 79 out of 300. Just didn't have anything in the tank after two long nights at work.

    Adding 24 miles for 103 out of 300.

    Adding 11 miles for 114 out of 300

    Adding 30 miles for 144 out of 300.

    Adding 16 miles for 160 out of 300.

    Adding 14 miles for 174 out of 300.

    Adding 17 miles for 191 out of 300.
  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 25.0 miles turbo trainer
    08/16 - 25.0 miles turbo trainer
    08/17 - 01.0 miles rest day walk
    08/18 - 25.0 miles turbo trainer
    08/19 - 25.0 miles turbo trainer
    08/20 - 25.0 miles turbo trainer

    Total: 418.0 miles


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    CONGRATS on making GOAL to @ANACONDA469!! :star:


    It's Friday and I'm off on another weekend motorcycle adventure with my Sweetie and one other couple! We have 3 stops left of the original 11 stops in our riding club's "Chafed Butt Challenge." :smiley: This will take us from St. Paul, MN to Milwaukee, WI and the H-D Museum, then another stop near Eau Claire, WI, then north to the last stop in Cable, WI. We'll be doing about 950 today through Sunday. Looking forward to it and hope we stay DRY!! :wink:

    Have a great weekend, all!! :+1:
    Dave
  • kar328
    kar328 Posts: 4,159 Member
    @dave Have a great trip. Stay dry and don't chafe!

    2 miles today


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  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/21
    20.69 miles
    444.12 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 25.0 miles turbo trainer
    08/16 - 25.0 miles turbo trainer
    08/17 - 01.0 miles rest day walk
    08/18 - 25.0 miles turbo trainer
    08/19 - 25.0 miles turbo trainer
    08/20 - 25.0 miles turbo trainer
    08/21 - 25.0 miles turbo trainer

    Total: 443.0 miles


    exercise.png

  • JoeMO
    JoeMO Posts: 524 Member
    August 20 3.6
    August 21 8.2
    81.1/100
  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @darkrider42 - have a fun trip!
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/22
    30.17 miles
    474.29 miles MTD
  • k80flec
    k80flec Posts: 1,623 Member

    exercise.png


    2020 - Aug - 60

    14th: 5 miles - MTD 44.44
    15th: 3 miles - MTD 47.44
    16th: 3.68 miles - MTD 51.12
    17th: 2.5 miles - MTD 53.62
    18th: 4.78 miles - MTD 58.4
    19th: 1.5 miles- MTD 59.9
    20th: 1.5 miles - MTD 61.4
    21st: 2.29 miles - MTD 63.69
    22nd: 6.29 miles stationary bike - MTD 69.98


    @Dave - hope you enjoyed your trip with your sweetie

    I’ve got physio to do for my ankle and I’ve been told I won’t be running for another 4 to 10 weeks :'(
    I’ve done a stationary bike ride tonight - which fits a little bit - but now it’s aching :blush: It will take time.
  • JoeMO
    JoeMO Posts: 524 Member
    August 22
    5.0
    86.1/100
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @k80flec - hang in there. It takes time and that is hard. Don’t pull a Dean and push “Just a little more “ to speed things up.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting with 23 miles for 23 out of 300.

    Adding 18 miles for 41 out of 300.

    Adding 7 miles for 48 out of 300.

    Adding 9 miles for 57 out of 300.

    Adding 15 miles for 72 out of 300.

    Adding 7 miles for 79 out of 300. Just didn't have anything in the tank after two long nights at work.

    Adding 24 miles for 103 out of 300.

    Adding 11 miles for 114 out of 300

    Adding 30 miles for 144 out of 300.

    Adding 16 miles for 160 out of 300.

    Adding 14 miles for 174 out of 300.

    Adding 17 miles for 191 out of 300.

    Adding 34 miles for 225 out of 300.
  • rockann16
    rockann16 Posts: 885 Member
    Updating August and adding 44 miles.


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/20 - 25.0 miles turbo trainer
    08/21 - 25.0 miles turbo trainer

    Total: 443.0 miles

    08/22 - 25.0 miles turbo trainer

    Total: 468.0 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    edited August 2020
    HOT!! 99* today with wind. Felt like a convection oven!!
    Harvest is going good! God has blessed us with bountiful crops. Now if we can get great prices for them!!! I am up EARLY cuz the guys start early & they do not come in till after 9 pm. Then its feed, clean up & hit the bed.
    If it doesn't rain or they don't have a break down we should be DONE by Friday!!
    Since being on I've Rode 6 miles & walked 4. Plan to ride before it get hot in the morning!!
    Good night & have a great Sunday everybody!!


    https://tickers.TickerFactory.com/ezt/t/w0MkIc0/exercise
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  • clepant
    clepant Posts: 3,545 Member
    Aug 16: 5 miles walking
    Aug 17: 8 miles walking
    Aug 18: 15 miles walking and biking
    Aug 19: 11.2 miles walking and jogging
    Aug 20: 7 miles walking
    Aug 21: 10.2 miles walking and jogging
    TTD: 204 miles
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    edited August 2020
    8/16 3.25 miles
    8/17 4 miles
    8/18 5.50 miles
    8/19 4 miles
    8/20 4 miles
    8/21 4.50 miles
    8/22 4 miles

    As of 8/22 111.75 miles of 130 miles

    exercise.png
  • clepant
    clepant Posts: 3,545 Member
    Aug 16: 5 miles walking
    Aug 17: 8 miles walking
    Aug 18: 15 miles walking and biking
    Aug 19: 11.2 miles walking and jogging
    Aug 20: 7 miles walking
    Aug 21: 10.2 miles walking and jogging
    TTD: 204 miles


    exercise.png


    @Dave: Enjoy your ride.
    @k80flec: I am sorry to here about PT. Ankle sprains are often worse than a break. I had to sleep with a blanket box for weeks after falling down our basement steps. Any weight on it was brutal. Even stepping on some gravel would cause it roll.

    Well I signed up for a running race for September. It is virtual, but I am doing the 5k and 10k for a challenge. The actual 10 k was brutal with a. 2 mile uphill run near the end in intense heat. It really was a challenge to run it without walking the hill. Just when you hit the top of the hill there was another one.At least I can run my virtual anywhere.I would live to do my 10 miler in November but I am not going to push it. I have had sciatica since March and now It is affecting nerves in my lower left abdominal area. I have had the side pain for 36 days now.

    I have been working at my dad’s trying to get his outside done before winter. Then it is either watering here, my church or MG garden, tonight we finally got a decent rain after weeks of none and high temps.
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/23
    22.60 miles
    496.89 miles MTD
  • kar328
    kar328 Posts: 4,159 Member
    After a killer Boot camp yesterday which caused me to curse the instructor this morning, getting out of bed, I managed a 3.7 mile this afternoon.

    Reading all the running posts, I need to get back to it, I've been overeating a lot lately and putting back some of the weight I lost. I doubt I could do a 5K right now, a lot of it is mental for me. I've been thinking of restarting the C25K program.


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  • cpanus
    cpanus Posts: 19,896 Member
    Adding 10.59 miles


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    Just when I'm able to walk again after my sprained ankle and other foot issues healed, there is way too much smoke out there. It is awful. I can't imagine what folks near the California fires are feeling. My SIL in Boulder Creek had to evacuate, and I have a friend near Santa Cruz that had to evacuate. I feel so bad for them. Lightning is fascinating yet can be devastating at the same time.

    Chris
  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/21 - 25.0 miles turbo trainer

    Total: 443.0 miles

    08/22 - 25.0 miles turbo trainer
    08/23 - 25.0 miles turbo trainer

    Total: 493.0 miles


    exercise.png

  • JTH11706
    JTH11706 Posts: 3,033 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    And that's @clepant and @k80flec blowing past their goals! WOOT

    Stay safe everyone.
  • Leanz
    Leanz Posts: 2,025 Member
    20 Aug 6.0 km
    21 Aug 0.9 km
    22 Aug 2.0 km
    23 Aug 6.04 km
    24 Aug 7.81 km

    MTD 91.5 /100 kms
  • Libi_KK
    Libi_KK Posts: 572 Member
    sufferlandrian wrote: »
    Garmin Baby! :smile: My 920 XT is 10 years old. It's been through four watch bands. It's been through over 100 degree heat and - 40 degrees cold. The crazy thing keeps on ticking. I was disappointed it seemed like the battery was dying. I could only get one week out of the charge. I used to get two. Then someone with an apple watch told me they have to charge every night. I think this little watch is doing fantastic. :smile:

    Does it sync with the FitBit app? I'm fairly active over there in the weekly challenges

  • Libi_KK
    Libi_KK Posts: 572 Member

    exercise.png


    Walking - 46.6
    Rowing - 1.4
    MTD - 48.0
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