TEAM: Run Track Minds (September)

AB0215
AB0215 Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team :) Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
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Replies

  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Username: skullsandskeletons
    Week: September week 1
    Weigh in day: Sunday
    PW: 173
    CW: 176

    Hi all. I’ve been in this challenge for about 1.5 years and have lost 70-ish pounds. I have been toggling in the mid-170s for about 3 months so I guess I am at a plateau. That’s okay as I have to be mindful of my eating for the rest of my life!
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Hello I’m the new person here ... I think I participated years ago because the names sound so familiar! But starting back up fresh having added some serious pandemic weight.

    September week 1
    Today’s weigh in: 187.6

    I’m doing a few things this month - a week ago I quit Diet Coke for the most part and am following some recommendations for hypothyroid - no gluten, also cutting back sugar significantly and dairy for a while (recommended by a book for thyroid conditions to give it up for gut health and then slowly reintroduce). We will see!
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Hi all, I’m Amy and I’m the captain here. Welcome to the new people!

    I’ve been part of the challenge he since October and captain since December.

    We have an optional daily post if you want to participate. Feel free to change it to track the things that are meaningful to you but the general layout is:

    Daily Post
    Track: Yes/no
    Calories: Under/over
    Exercise: yes/no (what you did)
    Day:

    I’ve been struggling since March, where I gained almost 30 of the 50 lbs I lost back but I’m nearing my 1 year logging streak and am determined to at least get back to where I was by then so I’m hoping the accountability of being here will help.

    Good luck everyone :)
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Sunday
    Track: Yes
    Calories: Over
    Exercise: a couple of short walks
    Day: decent day, avoided the donuts someone brought to my house but did over eat today lol
    Water: 10/10 cups
    Steps: 12,918
  • Minion_training_program
    Minion_training_program Posts: 13,437 Member
    @AmyG1982
    Had you seen my message in August thread?
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    @AmyG1982
    Had you seen my message in August thread?

    Yep! You’re still with us for most of this month though, right?
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: morning and evening walks
    Day: Good day i busied myself making masks all day - making seasonal ones for family since everyone got me JoAnn coupons for my bday.
    Steps: 12,993
    Food goals: I’m doing a gut health diet for my thyroid issues - started a week ago no gluten, no dairy (for this month anyway), no candy and gave up Diet Coke a week ago - so far so good.
  • Minion_training_program
    Minion_training_program Posts: 13,437 Member
    AmyG1982 wrote: »
    @AmyG1982
    Had you seen my message in August thread?

    Yep! You’re still with us for most of this month though, right?

    Yep, correct. Going to start moving week 40 and 41. But during october i will take a month off this challenge and get back in novebmer
  • twinkle150
    twinkle150 Posts: 133 Member
    Twinkle150
    Day Sunday
    Week 1
    PW 319.
    CW 316.8
  • nebslp
    nebslp Posts: 1,665 Member
    nebslp
    Day: Monday
    Week 1
    PW: 227.2
    CW: 226.8
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Intrinsicat
    Day: Monday
    Week 1
    PW: 187.8
    CW: 186.8
    10,956 steps
  • Daily post Monday
    Tracked: yes
    Calories: under
    Exercise: no
    Day: okay. Had jury duty but still got a little work done.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily post Monday
    Tracked: yes
    Calories: under
    Exercise: no
    Day: okay. Had jury duty but still got a little work done.

    I’ve always wanted to be called for jury duty lol
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Monday
    Track: Yes
    Calories: Under (by 1! Lol)
    Exercise: Couple of walks
    Day: pretty good day. Walked in place for 15 min to get all my steps in
    Water: 11/10
    Steps: 10,131
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Daily Post Monday
    September week 1
    Tracked: yes
    Calories: Under
    Exercise: Yes, a short morning walk.

    Today was ok but I was hungry 😋 most if the day. I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    rpspencer1 wrote: »
    Daily Post Monday
    September week 1
    Tracked: yes
    Calories: Under
    Exercise: Yes, a short morning walk.

    Today was ok but I was hungry 😋 most if the day. I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞

    Good luck! I imagine it’ll be hard at first but I bet you’ll feel amazing at the end of it!
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    rpspencer1 wrote: »
    I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞

    I can relate! I got a book about thyroid diets and am cutting out the gluten and dairy on account. Also gave up Diet Coke and candy. I can’t give up the sugar entirely but only IN things like So Delicious Coconut Milk Ice Cream which is my current guilty pleasure. No candy or anything and only a little here and there as a treat.

    Day Tuesday
    Week 1
    PW 186.8
    CW 187.0
    10,423 steps!

  • Daily post Tuesday
    Tracked: yes
    Calories: under
    Exercise: no
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Over
    Exercise: walking, walked in place again to get my steps in
    Day: decent day, woulda been better if I hadn’t snacked lol.
    Water: 12/10
    Steps: 10,411
  • rpspencer1
    rpspencer1 Posts: 86 Member
    rpspencer1 wrote: »
    I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞

    I can relate! I got a book about thyroid diets and am cutting out the gluten and dairy on account. Also gave up Diet Coke and candy. I can’t give up the sugar entirely but only IN things like So Delicious Coconut Milk Ice Cream which is my current guilty pleasure. No candy or anything and only a little here and there as a treat.

    Day Tuesday
    Week 1
    PW 186.8
    CW 187.0
    10,423 steps!
    Good luck! Let me know how it goes!! I also love the So Delicious frozen treats!

  • rpspencer1
    rpspencer1 Posts: 86 Member
    Daily post Tuesday
    Tracked: Yes
    Calories: slightly under
    Exercise: Yes, short morning walk

    Today was ok, day 2 of my cleanse. I did ok, cheated slightly, I had spicy mayo with dinner which I shouldn’t have but it wasn’t too bad. Hopefully tomorrow I’ll do better.

    Happy counting team! 🙂
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    Username: rawrxamberx
    Week: September Week #1
    Day: Wednesday
    PW: 314
    CW: 309.2

    Already a great start to September :smiley:
  • Daily post Wednesday
    Tracked: yes
    Calories: under
    Exercise: no
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Wednesday
    Track: Yes
    Calories: Over but I didn’t log my exercise
    Exercise: short walk this morning and a long one this evening
    Day: pretty good day, worked in the office which was nice. Snacked too much after dinner tho so gotta reel that in.
    Water: 12/10
    Steps: 14,956
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Username: Kathie_GoGo
    Weigh in week: SEPTEMBER Week 1
    Weigh in day: Wed
    Previous Week's weight: 153.0 pounds
    Today's Weight: 152.0 pounds
  • Username:@Minion_training_program
    Weigh in week: September week 1
    Weigh in day:Thursday
    Previous Week's weight: 98,0 kg / 216,05 lbs
    Todays Weight: 99,2 kg / 218,70 lbs

    No idea why i gained so much, since my average intake has been even below my daily calorie goal, but no doubt it is going to be lower again next week.

    Also it sucks i can't workout this week, because my wife is tested for COVID-19 so we are in self quarantine right now

  • Intrinsicat
    Intrinsicat Posts: 473 Member
    rpspencer1 wrote: »
    Today was ok, day 2 of my cleanse. I did ok, cheated slightly, I had spicy mayo with dinner which I shouldn’t have but it wasn’t too bad.

    Are you counting that as dairy? I think generally mayo is not a dairy item unless it's just one of the things you're restricting during your cleanse. I'm very happy it's not dairy, since I love it in the #2 Unwich!!!

    Day: Wednesday
    PW: 314
    CW: 309.2

    Awesome loss! Congrats!!

    Also it sucks i can't workout this week, because my wife is tested for COVID-19 so we are in self quarantine right now

    So sorry, hope your wife is feeling better soon. Can you walk your neighborhood? That's been our go to exercise while our gym was closed - giving a wide distance if we pass anyone. Take care!!

    Intrinsicat
    Day Wednesday
    Week 1
    PW 186.8
    CW 186.0
    14,738 steps!

  • Daily post Thursday
    Tracked: yes
    Calories: under
    Exercise: no

    I banked calories this week to have a bit more this weekend. I should probably just keep low to bust the plateau though.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: none really but I did walk in place for 20 min to get my steps up (still didn’t hit 10,000 tho lol)
    Day: Pretty good day.
    Water: 10/10
    Steps: 8,551
  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: Friday (Week 1 of September)
    PW = 139.77 lb
    CW = 139.55 lb
    --
    MFP had helped me lose 25.25 lbs (11.5 kg) in last 5 years. Recently my weight has gone back to the highest weight. I felt terrible.

    I have been walking daily for 2 weeks. Today, I just realized the good news:
    . For August week 4, I am
    the 2nd of the Biggest Loser and
    the 1st of top 3 Individual % by Team
    &
    . For August 2020, I am
    the 3rd of top 3 Individual % by Team.

    The news motivates me and these are the best rewards I have ever received in MFP.
    Thank you, let's do exercise! 💪😄