TEAM: Flab-U-Less (September)
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Replies
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@hollyberry6182 Way to go!!!!1
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Daily Post
Track:yes
Under Calories. Yes
Exercise: yes1 -
@hollyberry6182 Wowzers!! Killed it dead, set it on fire, and dropped it in a hole somewhere! Go you!!
Thank you! I've really been focusing this week.1 -
Hello team!
Daily Post: Thursday
Track: Yes
Under calories: Yes (and that was not easy! )
Exercise: yes
Hiking: 1h25 / 5,66km
Congrats everyone! You're doing great! Keep up the work!
Go go Flab You Less !!
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Daily Post: Thursday
Track: yes
Calories: under-slightly over on Na
Well, I got the best rest that I've had in years last night, but I am still exhausted. I'm still finding it hard to wrap my head around the fact that I can walk again! The only thing that is starting to put a damper on things are the bill that are slowly starting to trickle in. Hope everyone is having a wonderful day though!1 -
Daily Post: Thursday
Track: Yes
Under calories: Yes
Exercise: yes
Did my Adventure Fit workout
Not sure if I’m just getting used to my limited calories or if I finally figured out my protein intake but I’m not starving( or feeling like I am) as much as I was a few days ago.1 -
Good morning all!
Here's my first weigh in result!
Username: lsabeIIe
Week: September Week 1
PW =151.6
CW=148.8
I was off track for a while before starting the challenge, so there must be a lot of water weight and sodium involved in that loss but I'm also really proud of myself because I did what needs to be done and I'm especially happy with the everyday exercise part. It's the hardest for me.
Thank you all for being there! I find that challenges are definitely an awesome way to motivate ourselves!0 -
@beshamama Yes, it takes a little while to acclimate to less calories. I always feel like I am starving to death for about the 1st week. You're doing great though!
@Isabelle That is a flab-u-less loss! Sorry, I couldn't resist!1 -
My 1st weighin!
Username: beshamama
Week: September Week 1
PW =169
CW=165.4
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Gold6767
September week 1
PW: 162.0
CW: 160.2
It's been a pretty good week, hit my workouts and didn't have any sugar binges even though the stress at work remains high.
Thank you @mram3582 for the tips! (I'm trying not to eat back all my calories either, since I doubt I burned 1,000 calories in a 1hr workout lol).
Amazing losses @hollyberry6182 and @beshamama! Looks like a great week as a team woohoo!2 -
@mram3582@Isabelle That is a flab-u-less loss! Sorry, I couldn't resist!
Glad you didn't resist! You actually made me laugh!
@beshamama , @Gold6767 , @hollyberry6182
Good job! Congratulations to all of you!
As Gold6767 said, we are doing great! Lets keep it up!
Daily Post: Friday
Track:Yes
Under calories:Yes
Exercise: Yes
Yoga: 60 mins
It was supposed to be a rest day but I ended up doing some yoga. I'm glad I did and so is my body!
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Daily Post: Friday
Track: yes
Calories: over, but I'm thinking about upping them anyways while I'm sick. I don't want to lose 2lbs a week while I'm in the middle of a relapse.
Debilitating tiredness today. I'm just gonna call it a night now. Nighty night everyone!0 -
Daily post
Track: yes
Under calories: yes
Exercise: yes
Did my Adventure Fit and Dance Dance
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TypingToaster
September Week 1
PW: 330.5
CW: 325.2
Lost 5.3 pounds (1.6% of my weight this week) Only 7.7 pounds more to reach my goal for this month.4 -
Tina9572
September week 1
PW : 195,6
CW : 194,82 -
Daily Post: Saturday
Track: yes
Calories-ummm....oooovvverrrr
Boy, I woke up this morning covered in welts and hives and could not get enough to eat. I have been eating all day....even lemon bites (I HATE LEMON BITES!!) I just ate everything in sight. I even tried brushing/ flossing- nothing was going to deter me from my 2800 calories today. I still only feel "just full" Medrol is a terrible miracle drug....I CAN STILL WALK THOUGH!!!0 -
Daily Post mini challenge weekly results:
Winner's Circle (Posted 6-7 days)
@Isabelle
@beshamama
@mram3582
The shhhh....they're hunting wabbits! (Posted 1-3 days)
@goodreadsgal
Yay! We're back to having participation this month! I know it has been a while and I've been quiet for the past month. Keep up the great work folks! GO TEAM FLAB-U-LESS!!2 -
@TypingToaster
@tina9572
Congratulations for your losses ! That's great!
It's so motivating to see everyone's progress! We're doing great!
@mram3582
I enjoy reading your daily posts! Thank's for sharing!
Daily Post: Saturday
Track: Yes
Under calories: No
Exercise: Yes.
Walking: 1h
Yoga: 35 mins
I'm so glad I reintroduced exercices into my life! I feel great about it!
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