Trimstones - September 2020 Team Chat
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Little changes for me include:
Being kinder to myself
Drinking 12 cups of water daily
Box breathing as needed
Getting in some form of exercise daily (I like the 30-day challenges I've been doing)
Eating 2 servings of fruit and/or vegetables daily
3 -
Dillyg08
Saturday Weigh in
PW - 180 lbs
CW - 178 lbs
LTD - 20 lbs
3 -
jennifersusanmcdougall wrote: »Ready Arc130
On your mark! Get set! Go!
Sw 210
Weigh in day Thurs
Lw187
Cw186
Ltd 24
@jennifersusanmcdougall I had 185 as last week (starting weight) for Sep. Please advise.0 -
2
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Steps
9/3: 7,708
9/4: 12,1511 -
Steps
9/3: 7,708
9/4: 12,151
No worries @Jen_967 you're all caught up now! We always start the months on Sunday, so sometimes that puts a few days early, sometimes it puts us a few days late each month. It all evens out in the end I guess. I think it's more an organizational thing I think.
Hope you have some great plans for your long weekend?! I've got some new piano music I'm anxious to get into and I just started a new book, so hoping to put a dent into it.
Stay safe and well, Jen!
Jessica0 -
jennifersusanmcdougall wrote: »Ready Arc130
On your mark! Get set! Go!
Sw 210
Weigh in day Thurs
Lw187
Cw186
Ltd 24
Hey!! @jennifersusanmcdougall Same weight, so close in LTD. How many more until goal for you? I have about 56lbs more and then I will reassess.
About 26 if I lose more that would be fine. I just want to be 160-1550 -
STEP TEAM STATS FOR AUGUST
Here are your Weekly Winners for the month of August:
Week 1 - Veryhotmails - 114,189 Steps
Week 2 - Veryhotmails - 108,413 Steps
Week 3 - Jax_Grim - 101,103 Steps
Week 4 - Jax-Grim - 95,771 Steps
Here are your Overall Top 3 Winners for the month of August:
1. Jax_Grim -- 395,459 Steps!!!
2. Veryhotmails - 387,209 Steps!!
3. Kmfeig87 - 327,729 Steps!
Great job to all who monitored their steps for the month...it's amazing how quickly they add up! I'd like to challenge the upcoming winners for September...can anyone in the top 3 get above 400K??!!! Keep in moving ya'll!!4 -
jenready
Saturday
Previous Weight 242.0
Current Weight 242.71 -
jennifersusanmcdougall wrote: »jennifersusanmcdougall wrote: »Ready Arc130
On your mark! Get set! Go!
Sw 210
Weigh in day Thurs
Lw187
Cw186
Ltd 24
Hey!! @jennifersusanmcdougall Same weight, so close in LTD. How many more until goal for you? I have about 56lbs more and then I will reassess.
About 26 if I lose more that would be fine. I just want to be 160-155
My goal is 130 which is supposed to get me on the high end of normal BMI for my age and height (short at 5'1").1 -
9/2 steps - 7293 (sick)
9/3 steps - 14405
9/4 steps - 15251
9/5 steps - 158012 -
Jax_Grim
Sunday
PW: 216 7
CW: 216.2
LTD: 98.83 -
Simbersea
Sunday weigh in
PW: 162.0
CW: 161.8
2 -
9/4 10143
9/5 162832 -
Sorry am a bit late.
Weigh in
FRIDAY
PW:221.1
CW: 221
STEPS
31/8: 19,140
1/9: 16,352
2/9: 14,271
3/9:19,458
4/9:18,064
5/9: 22,568
3 -
jessicakrall8 wrote: »Steps
9/3: 7,708
9/4: 12,151
No worries @Jen_967 you're all caught up now! We always start the months on Sunday, so sometimes that puts a few days early, sometimes it puts us a few days late each month. It all evens out in the end I guess. I think it's more an organizational thing I think.
Hope you have some great plans for your long weekend?! I've got some new piano music I'm anxious to get into and I just started a new book, so hoping to put a dent into it.
Stay safe and well, Jen!
Jessica
Thanks Jessica, NO big plans for me for the weekend. just walking and relaxing..lol I've always loved the piano. But haven't played in years. Enjoy that and your new book. Hugs!2 -
Jen_967
Sunday Weigh-in
PW: 214
CW: 215.6
LTD: -50.4 lbs
Steps
9/5: 4,0892 -
Sunday
Week 2
PW: 202
CW: 198.4
Down two weeks in a row.3 -
got to thinking, what small changes have you done, or could you make to make you just a little healthier?
I always seem to be dehydrated, so working on drinking more. More water of course, or going for diet soda instead of full strength, black coffee or easy on the creamer, tea instead of hot cocoa.1
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