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TEAM: Run Track Minds (September)

135

Replies

  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: Friday (Week 2 of September)
    PW = 139.55 lb
    CW = 141.76 lb

    Give thx for the ongoing walk. Pls pray for my diet & energy. Thx. 😊
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    skullsandskeletons wrote: »
    Daily post Thursday
    Tracked: yes
    Calories: under
    Exercise: no

    I am so hungry all the time!

    Have you tried adding more fat, protein or fibre to your diet or maybe upping your calories a bit?
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: walking
    Day: very sedentary day (busy with work), even walked in place for like 20 min to get my steps up and still way too short lol
    Water: 8/10
    Steps: 7,698
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Amyg1982
    Friday week 2
    PW 222.6
    CW 222.0
  • liveyenna
    liveyenna Posts: 104 Member
    AmyG1982 wrote: »
    liveyenna wrote: »
    Username: liveyenna
    Weigh in week: September Week 1
    Weigh in day: Friday
    Previous Week's weight: 95,6kg / 210.7lbs
    Todays Weight: 95,1kg / 209,7lbs

    Still struggling. I'll be back to being an active and supportive team member again when I feel better. 💞

    We have your previous weight at 212.5, can you confirm which is correct? Thanks and great loss! Hope you’re feeling better soon
    This is probably a bit late but I believe 212.5 was from August week 3 and 210.7 was my weigh-in from August week 4.

    Username: liveyenna
    Weigh in week: September Week 2
    Weigh in day: Friday
    Previous Week's weight: 95,1kg / 209,7lbs
    Todays Weight: 96kg / 211.6lbs

    Gained a little. 😫
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    @Red1185
    @Rpspencer1
    @Intrinsicat
    @sundog10

    Don’t forget to log this week’s weight :)
  • red1185
    red1185 Posts: 388 Member
    I forgot to post today! Sorry!!
    Username: red1185
    PW: 170.0
    CW: 170.6
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Daily Post Saturday
    Track: NO
    Exercise: 7 mile run
    Water: 10/10
    Steps: 21.863
  • rpspencer1
    rpspencer1 Posts: 86 Member
    AmyG1982 wrote: »
    @Red1185
    @Rpspencer1
    @Intrinsicat
    @sundog10

    Don’t forget to log this week’s weight :)
    Thanks Amy!

    I just remembered this morning!!! 😄
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Username: rpspencer1
    PW: 219
    CW: 218.6

    Finally a loss!!! Yes!
  • rpspencer1
    rpspencer1 Posts: 86 Member
    AmyG1982 wrote: »
    rpspencer1 wrote: »
    @AmyG1982 I will miss this weeks weigh in, I’m currently traveling. I will start back up next week.

    Thanks for letting me know, hope the move goes well!

    I just went on a mini vacation and it was actually wonderful!! First time flying first class!!! 😁
  • twinkle150
    twinkle150 Posts: 133 Member
    Week 2
    Sunday
    PW 318.6
    CW 315.6
  • twinkle150
    twinkle150 Posts: 133 Member
    I entered the wrong weight last week. Last week CW should have been 318.6 instead of 328.6
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    AmyG1982 wrote: »
    skullsandskeletons wrote: »
    Daily post Thursday
    Tracked: yes
    Calories: under
    Exercise: no

    I am so hungry all the time!

    Have you tried adding more fat, protein or fibre to your diet or maybe upping your calories a bit?

    I have considered those things, especially the protein and fat. I’m already on the upper end of calories. I haven’t examined my macros but I suspect that’s part of the issue. I have always been a hungry girl too. I can easily eat a whole large pizza and not be too full ( although I don’t do that anymore!).
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Username: skullsandskeletons
    Week: September week 3
    Weigh in day: Sunday
    PW: 177
    CW: 173

    Week: good! As usual I splurged this weekend but didn’t go too crazy.
  • suzer4
    suzer4 Posts: 42 Member
    Username: suzer4
    Week: sept Week 3
    Weigh in day: Monday
    PW: 167.5
    CW: 169.5

    Feeling really discouraged. I was up again this week but as of yesterday only by a pound. Yesterday I was within calorie goal and exercised. Did not expect this today. Water weight I suppose. My plan today is to track and remain within calories and I'm getting exercise helping at the barn.
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Intrinsicat
    Day Monday
    Week 3
    PW 187.2
    CW 187.2

    Can’t seem to get the scale to budge ... I’ve been staying under the calorie goal and have managed 10k steps most days - clothes seem to be fitting better but the scale hates me 😂
  • nebslp
    nebslp Posts: 1,686 Member
    nebslp
    Monday Week 3
    PW 226.2
    CW 226.8

  • suzer4
    suzer4 Posts: 42 Member
    Daily Post Monday
    Track: yes/stayed within plan
    Exercise: barn work 2 hours
    Steps: 12,600
  • suzer4
    suzer4 Posts: 42 Member
    Daily Post Tuesday
    Track: yes/stayed within plan
    Exercise: no
    Steps: 5,770
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily posts Monday and Tuesday
    Tracked: yes
    Calories: under
    Exercise: no
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    Username: rawrxamberx
    Week: September Week #3
    Day: Wednesday
    PW: 307.8
    CW: 307.2

    I’m honestly surprised I lost at all! This past week has been a tough one! I haven’t really been logging and just been in a mental funk. But since I saw I still lost a little bit, it’s kinda reignited my spark to want to get back into my plan!
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Daily Post Tuesday
    Tracked: Yes
    Exercise: Yes
    Steps: 13,648 (are we logging steps now?)

    Sorry, I’ve been soo lazy about my daily posts, I’ll do better! Yesterday was good, I took a morning run and an evening stroll 🚶🏽‍♀️
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    rpspencer1 wrote: »
    Daily Post Tuesday
    Tracked: Yes
    Exercise: Yes
    Steps: 13,648 (are we logging steps now?)

    Sorry, I’ve been soo lazy about my daily posts, I’ll do better! Yesterday was good, I took a morning run and an evening stroll 🚶🏽‍♀️

    I was just logging my steps to try and force me to be more accountable for hitting my own step goals, not for any official reason :)

  • suzer4
    suzer4 Posts: 42 Member
    Daily Post Wednesday
    Track: yes/stayed within plan
    Exercise: yoga, walk
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Wednesday
    Tracked: yes
    Calories: a little over
    Exercise: no
  • Minion_training_program
    Minion_training_program Posts: 13,440 Member
    Username:@Minion_training_program
    Weigh in week: September week
    Weigh in day:Thursday
    Previous Week's weight: 98,8 kg / 217,82 lbs
    Todays Weight: 98,2 kg / 216,49 lbs

    I am happy with this result




  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Username: Kathie_GoGo
    Weigh in week: SEPTEMBER Week 3
    Weigh in day: Wed
    Previous Week's weight: 151.8 pounds
    Today's Weight: 151.8 pounds
  • suzer4
    suzer4 Posts: 42 Member
    Daily Post Thursday
    Track: yes/stayed within plan
    Exercise: yoga, walk
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Daily Post Thursday
    Tracked: Yes
    Exercise: Yes/ Tennis

    Today was a pretty good day!
This discussion has been closed.

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