Trimstones - September 2020 Team Chat
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Replies
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Steps
9/12 5,480
9/13 4,1701 -
Arc130
Steps
Saturday 9/12- 82781 -
Jen_967
Sunday Weigh-in
PW: 215.6
CW: 214.0
LTD: -52lbs
Steps
9/12: 6.5231 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race!1
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Tried resistance band workout for beginners today - burned 144 cals.
Here's the link: https://www.youtube.com/watch?v=Lk5PisETE9I
I kept putting it off - I bought the bands about two months ago.
Another goal: get moving more often!5 -
Simbersea
Sunday weigh in
PW: 161.8
CW: 161.42 -
9/12 8070
9/11 16823
9/10 10924
9/9 9793
9/8 9705
9/7 12498
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I have resistance bands at home and I just don't use them as often as I should. Thanks for the reminder to dust them off @charsuzy.
Hi @jenready Sure! They do use your muscles and I was surprised at how much they can make my arms tired. I want to use them in the rainy weather and keep working to tone up.2 -
brittcasey87
Monday weigh in
PW: 251.4
CW: 248.47 -
Nice loss @brittcasey87 ...you're working hard!!!
Great job @simbersea !! Ya'll go!
Have a great week ladies!
Jessica1 -
ADreyer1932
Sunday Weigh-in
PW: 199.6 (previous weight)
CW: 200 (current weight)
LTD: 11.2 (loss to date)2 -
Steps
09/01 5690
09/02 14650
09/03 8630
09/04 9195
09/05 6492
09/06 7006
09/07 6518
09/08 6073
09/09 8449
09/10 6776
09/11 5616
09/12 4033
09/13 47172 -
breanacasey2017
Monday Weigh In
PW: 229.4 lbs
CW: 229.8 lbs
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ughhhh!!! I feel like death, and no its not the Rona, haha. I ate out 4 times this weekend and I rarely eat out, ever. I had Cafe Rio, but I had a salad with no rice, cheese or tortilla, so that was fine, I have panda express, but with a ton of veggies, beef and broccoli, and a grilled chicken, so that was alright, I had Jimmy johns, a veggie sub, so not the best, but not awful. Now the last place I ate was Hardees (Same as Carls Jr) and that is what killed me. I dont do well with fast food and I know better, But we were busy, thats what my husband wanted, so thats where we went, and I was awake until midnight feeling like I had a mild flu, headache, upset stomach, and over all feeling of unwellness. Woke up at 430am to workout, but still felt like crud so went back to sleep. Woke up at 530, still feeling like poo, but was having allergies on top of it. Good thing I work in my own office and we dont have many students on campus today because with all this going on, someone may freak out thinking I have Covid, when in reality I have allergies and ate fast food4
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Mynacha73
Mondays
PW 184.2
CW 182.9
LTD 47.14 -
Charsuzy
Monday weigh in
PW: 206.6 lbs.
CW: 205.0 lbs.
LTD: 5 lbs.3 -
Mulecanter
Monday, Week 3
PW: 213
CW: 214
My weight loss is going backwards but I did get a flu shot.4
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