TEAM: Run Track Minds (September)
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Username: germaine_yee
Week: Friday (Week 2 of September)
PW = 139.55 lb
CW = 141.76 lb
Give thx for the ongoing walk. Pls pray for my diet & energy. Thx. 😊1 -
skullsandskeletons wrote: »Daily post Thursday
Tracked: yes
Calories: under
Exercise: no
I am so hungry all the time!
Have you tried adding more fat, protein or fibre to your diet or maybe upping your calories a bit?
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Daily Post Thursday
Track: Yes
Calories: Under
Exercise: walking
Day: very sedentary day (busy with work), even walked in place for like 20 min to get my steps up and still way too short lol
Water: 8/10
Steps: 7,6981 -
Amyg1982
Friday week 2
PW 222.6
CW 222.01 -
Username: liveyenna
Weigh in week: September Week 1
Weigh in day: Friday
Previous Week's weight: 95,6kg / 210.7lbs
Todays Weight: 95,1kg / 209,7lbs
Still struggling. I'll be back to being an active and supportive team member again when I feel better. 💞
We have your previous weight at 212.5, can you confirm which is correct? Thanks and great loss! Hope you’re feeling better soon
Username: liveyenna
Weigh in week: September Week 2
Weigh in day: Friday
Previous Week's weight: 95,1kg / 209,7lbs
Todays Weight: 96kg / 211.6lbs
Gained a little. 😫2 -
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I forgot to post today! Sorry!!
Username: red1185
PW: 170.0
CW: 170.61 -
Daily Post Saturday
Track: NO
Exercise: 7 mile run
Water: 10/10
Steps: 21.8631 -
I just remembered this morning!!! 😄
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Username: rpspencer1
PW: 219
CW: 218.6
Finally a loss!!! Yes!2 -
rpspencer1 wrote: »@AmyG1982 I will miss this weeks weigh in, I’m currently traveling. I will start back up next week.
Thanks for letting me know, hope the move goes well!
I just went on a mini vacation and it was actually wonderful!! First time flying first class!!! 😁2 -
Week 2
Sunday
PW 318.6
CW 315.60 -
I entered the wrong weight last week. Last week CW should have been 318.6 instead of 328.60
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skullsandskeletons wrote: »Daily post Thursday
Tracked: yes
Calories: under
Exercise: no
I am so hungry all the time!
Have you tried adding more fat, protein or fibre to your diet or maybe upping your calories a bit?
I have considered those things, especially the protein and fat. I’m already on the upper end of calories. I haven’t examined my macros but I suspect that’s part of the issue. I have always been a hungry girl too. I can easily eat a whole large pizza and not be too full ( although I don’t do that anymore!).
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Username: skullsandskeletons
Week: September week 3
Weigh in day: Sunday
PW: 177
CW: 173
Week: good! As usual I splurged this weekend but didn’t go too crazy.3 -
Username: suzer4
Week: sept Week 3
Weigh in day: Monday
PW: 167.5
CW: 169.5
Feeling really discouraged. I was up again this week but as of yesterday only by a pound. Yesterday I was within calorie goal and exercised. Did not expect this today. Water weight I suppose. My plan today is to track and remain within calories and I'm getting exercise helping at the barn.
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Intrinsicat
Day Monday
Week 3
PW 187.2
CW 187.2
Can’t seem to get the scale to budge ... I’ve been staying under the calorie goal and have managed 10k steps most days - clothes seem to be fitting better but the scale hates me 😂1 -
nebslp
Monday Week 3
PW 226.2
CW 226.8
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Daily Post Monday
Track: yes/stayed within plan
Exercise: barn work 2 hours
Steps: 12,6001 -
Daily Post Tuesday
Track: yes/stayed within plan
Exercise: no
Steps: 5,7701