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October 10 Sign In
Replies
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Date: 10/10
Exercised: Yes 100 mins on treadmill
Calories: Yes
Tracked: Yes
Pass Days: 3 left7 -
October 10
Yes X 3
Lots of rain so cleaning is all I can do today but did enough to get through the day. Got rid of my treadmill when we moved in December.. thinking I wouldn't need it because the gym is so close....who would have imagined not being able to go b/c of a pandemic😒.
Not complaining....just the irony of it all.7 -
Pass day6
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1st successful day all done. Tracked. Under calorie goal and my fitbit has logged 25 active minutes. Ive also drank 3ltr of water (i dont drink anything else if thats sounds alot?). I feel so much better when Im hydrated. Hope everyone else has had a good day!
Your kidneys will thank you for the good hydration! I average between 3-4 litres a day of water. But I’m very active between work and martial arts and I have to look after my solo kidney (my other one now lives in my friend because both of his are useless.)7 -
Pass day 15
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Yes times three.4
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Exercise: at work again, many hours of disinfecting public areas due to the virus, plus slow walking, plus carrying boxes of my own supplies (which I choose to do for upper body exercise)
Calories: yes
Tracked: yes
Pass days 1/33 -
2
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I wrote a post here last night but it seems to have disappeared so I guess I'll do another one! Yesterday ended up being my third pass day - I tracked everything and got a good amount of exercise in, but my calories were over by quite a bit. This was down to having dinner at a friend's house, with lots of food and wine. Although it's annoying to have used up all my pass days so early again I don't feel particularly bad about yesterday; it was a great dinner with really good friends, and my daily average for the week is still way below my calorie goal.
Hope everyone's having a good weekend!5 -
Pass day #13
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Oct 10 Blue skies & health air
2 hr 4 min hike - 1:2 after dark - beautiful sunset & moon!!
Tracked all
Under
💚3 -
Yes all three
3 -
Week-ends are usually "inadvertent Intermittent Fasting" days for me .. harder to get enough calories in in a healthy way because I always stay in bed late, so have fewer meals across the day
Did I exercise for at least 20 minutes? Yes - long walk after supper
Did I stay within my calorie budget for the day? Very (MFP would have been happier if I had eaten more)
Did I keep track of everything I ate and drank? Yes
Days goals met: 8
Pass days used: 2 (1 unplanned; 1 pre-planned)
Aiming for the Winners Circle but will be a UA Champion for sure!
3 -
Exercise: Yes
Calories: Yes
Tracked: Yes4 -
yes x33
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Pass day here for me3
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