October 18 Sign In
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October 18, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 1/3 (this is for accountability to myself and my records)3 -
Did I exercise for at least 20 minutes? Yes, 20 min HIIT
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
no pass days left3 -
@alligatorob Love the photo!! Thanks for sharing!0
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Oct 18
Tracked all
Under by 518 cals
Exercised 2 hrs 9 mins
I’ve switched to walking in AM to avoid heat. Seems I walk longer then as I’m not as tired & don’t have to worry about the dark!
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I'm getting ready to migrate from our home farm to Phoenix. This year will be very different. We are taking our border collie along and a horse. The horse will stay at a stable located along one of my favorite hiking trails. The farm dog, will feel much more cramped in the city.
We plan to make the 3 day trip during the first week of November.
Today's report:
Calories: under my limit by a bit
Tracking: ok
Exercise: 45 minutes plus some additional chores and walking on the farm.3 -
Correction: calories under 2701
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October 17
Yes X 3
October 18
Yes X 32 -
Pass Day. Spent the entire day sitting in a car... traveling to see my son.3
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I didn't track today. Spent all weekend shopping for ramekins and ideas on how to cook with individual servings for my son and I. Sunday was a mad dash to finish ramekin shopping in addition to the regular weekend activities I need to do. It is also my 4th pass day (Oct 12,13,17, and 18) so I am disqualified. But I will continue posting to build my consistency I will post my ramekin pic on the chat page.
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@KCJen I'll wait to learn from you what a ramekin is!0