I don't know an easy way to do it. I feel like you should just be able to click on their profile picture and do it from there. In the app, though, in the sidebar, there is a "friends" button. If you click that, then click the + symbol in the upper right hand corner, then click "E-mail," you can invite friends using their username. I have an android so it might be different if you are on an iPhone. It appears to be much easier on the computer. You can click on user and then just "add friend." Weird.

I should be posting more on here, but the week seriously got away from me. I will try to be more active this week, and I'd love it if you all could be too! How is the journey so far? I'm in "stuck" mode. My last three weigh-ins were all about the same. I'm not moving up, which is good, but I'd really like to move down. I'm also trying to focus on some mental health practices like meditation, getting outside more (though it's cold... brrrrr!), using my SAD light, etc.

Sorry you're going through that. It's great that you are doing guided meditation. I also do meditation, using the app, "Calm." I was off of it for a while, but just got back on. I'm hoping that, along with other practices will help with my depression and anxiety.

This week has been a struggle to the max. Getting through each day is challenging, and focusing on my goals is difficult when I feel like I'm at my breaking point. A mid-week holiday (Remembrance Day) this coming week should help. I'm also starting a new medication, which I hope will ultimately level things out.

Logged my food two days in a row! That's progress!! I'm in it to win it.

Yay, Keri!!!!! That's awesome!!!