December 7 Sign In
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Replies
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yes5 -
Did I exercise for at least 20 minutes? 3 mile treadmill run + 35 minutes of strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6 -
Yes, yes, and yes, a good Pearl Harbor day!6
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Yes x 35
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Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes. I was on point no over not under
Did I keep track of everything I ate and drank? Yes I did. I drank 2 liters of water.
4 -
Tracked: yes
Budget: yes
Worked out : yes
3 passes left.4 -
December 7
Exrecise: Yes, 30 mins
Calories: Yes
Tracked: Yes
3 pass days used.6 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Exercise - yes. Calorie budget - no. Tracked? Yes! Passes= 0/3 left. % to goal - 30% since Dec 1. Woohoo!4
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where was the pic taken? what part of the world?
(As I build up the travel fund, i need to know where to eventually book my "post-pandemic trip - I am keeping a list of many places that have shown up in UAC pics .... )
Hi there its Australia, South coast NSW. How good is it going to be once life gets back to normal! A travel fund sounds lovely!4 -
dsgoingtodoit wrote: »readyornot - praying you are covid free and much better soon
Did my zumba. Hoping to drag my son out for a walk with the pup. I must just post...I am truly blessed to have such an AMAZINGLY SWEET 14 yr old son. He can be a real turkey sometimes(par for the course), but he is SO GOOD TO HIS MOM! That boy has gone out of his way to help me. I think my grey hair makes him think I am getting older and that he better cherish our time together, lol. He keeps telling me that he loves me more than usual...and that maybe I should color my hair. HAHA! I guess I could try... but this is pretty fun too. I haven't colored it since February...
Ok - yes x's 3 -
Meticulously tracked...even the candy I chose to eat... and I am just B.A.R.E.LY UNDER...and DANG IT...THAT FEELS REALLY GOOD TODAY! I didn't get up to be mediocre Rick...you nailed it. ;D Might drink another pitcher of water...but I will not go over (commitment statement).
My pic is a flashback to when the now 14 yr old got caught being a cookie sneaker... ;D
God he is so cute!!!!!!2 -
Barely made it, but I did. A little walk in the morning, a HR Robertson in the evening.
I did not sleep enough, but just about as not to use a pass. Woke up tired, though... If I think about it, during darker, colder days the Body needs eben more sleep (save up on energy and preserve the imune system... vit D also lacking...). My problem is having me-time just when kids are in bed. But yes, I should turn off the internet after 11 p.m.! Maybe stop using my mobile at 10 p.m. Excellent sugestions, team!5 -
@intrinsicat - LOVE the painting!3
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Did I exercise for at least 20 minutes? YES (exercise bike)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Amazingly, yes
Did I keep track of everything I ate and drank? Yes.5 -
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12/07
⭐️ EXERCISE: Yes.
⭐️ CALORIES: Yes.
⭐️ TRACK: Yes.
PASS: 0/3
Hubby and I went over to a friend's house for dinner. She made lasagna with garlic toast, and salad and green beans. For dessert she had homemade christmas cookies and homemade ice cream!!! I did "pass" on the garlic bread and on dessert, and I TRIED to pick the pasta out of my lasagna, but didn't do very well at that part.
Thankfully I had gotten on the treadmill earlier in the day, but when I got home I had to get back on it again for work off MORE calories! Lol. So I squeeked under for the day, but BARELY!!
@Intrinsicat - I also LOVE your painting! You are so talented! I hope you'll remember to share the finished product with us as well.4 -
Did I exercise for at least 20 minutes?
Yeah, today's my rest day so I just took an extra long walk with my dog.
Did I stay within my calorie budget for the day?
Yeah, way under budget.. Rest day, so eat less. Not hungry at all.
Did I keep track of everything I ate and drank?
Yes.
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Did I exercise for at least 20 minutes? yes, if you count cleaning for work... I am going to start "intentional exercising" now that I've joined this group.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes5 -
Yes, yes and yes
Walking on the treadmill and walking the dog4
