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Downsizers - December 2020 Team Chat

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  • lelbarou
    lelbarou Posts: 312 Member
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    December 19 and December 20

    December 19
    Track - yes
    exercise - yes
    steps -10 137

    December - 20
    Track - yes
    Exercise - no
    Steps - 0 (didn't wear fit bit)

    Weigh in for Monday Dec. 21
    PW 323
    CW 318.2
    lost 4.2

    Hi all,
    I had a good Saturday morning with an early walk and such, but suddenly my tummy went sour and then it wasn't good on Sunday as well. It seems to be better now so I'm thankful for that, but I will be careful. Might have to skip my usual morning coffee!

    @lindamtuck2018
    Just want to say thank for your encouragement to me from your last post. It is frustrating to not lose. I appreciate all your comments and encouragement! You are always there! Thank you for this!

    @363days
    Thank you as well for your comments. You are right that I need to get on and set the appointment for my sleep apnea machine. I plan on calling today. I don't what impact my sleep issue has had on my weight, but I suspect I will find out in the next week or two!
  • lelbarou
    lelbarou Posts: 312 Member
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    @iHUSTLE4MUSCLE
    Hi Hustle, I'm so sorry to hear that you have had such a difficult weekend. I understand you. I have been there. Everyone has off days. I'm so sorry you feel terrible. Best thing to do is forgive yourself and get back on the horse today. You are such an inspiration with your exercise and steps. You have a lot of discipline and you will succeed. I'm sure! Please be gentle with yourself! You CAN do this!

    @lindamtuck2018
    Sounds like you have a great plan for your exercise. Love the idea of going in the pool. I'm on lockdown so I can only walk. And riding the exercise bike sounds good too. Both of these activities are easy on the body and should be good for you. Sorry to hear you are having nerve pain. You have a number of maladies and I hope they lessen as you move forward. Thank you so much for always encouraging others and being there for others. You are a real gift.

    I hope everyone has a wonderful Holiday week!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,528 Member
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    Piqueaboo wrote: »
    Username: Piqueaboo
    Weigh In Day Sunday
    PW (Previous Weight): 215
    CW (Current Weight): 216
    LTD (Loss to Date): 33lbs lost to date


    Edit: I’m switching my weigh in date to Friday, as I’m in Europe I always log too late in the day so moving the day up should help! Thank you!

    The change has been made. Can you update your weight on Friday?
  • lindamtuck2018
    lindamtuck2018 Posts: 9,528 Member
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    rf3wpuh2qlkb.jpeg

    Overdue
    @scribb

    Today
    @dabbers18
    @mszoueb
    @shortyjmorgan1
    @Case0099
    @lcfa5317

    Tuesday
    @eaturpasta
    @littleflutterby
    @iradi8
    @28Haveitall2020
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Daily Post December 20
    Tracked Yes
    Under Calorie Yes
    Water 128oz
    Steps 4042

    Sunday is most always rest day, no different yesterday. We were at my parents all day. I know the coming week is going to be pretty busy but I also know I need to make some time for exercise when I can. We are opening presents at my parents house both Thursday and Friday and the meals might be a little heavier than I'm used to.
  • 888Angie888
    888Angie888 Posts: 884 Member
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    Steps 12/20: 12,947
  • 888Angie888
    888Angie888 Posts: 884 Member
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    Last week's progress--Monday to Saturday
    1. No snooze button ✔️✔️✔️✔️❌✔️
    2. 15,000 steps ✔️✔️✔️✔️❌✔️ (I blame the snooze button)
    3. Meditate 5 minutes ✔️✔️✔️✔️✔️✔️
    4. Under calories ✔️✔️✔️✔️✔️✔️
    5. Daily exercise ✔️✔️✔️✔️✔️✔️
    Sunday rest day.

    Same goals this week, but adding in some strength training. The gym here has been closed since March and I have been very inconsistent...boy how I miss it 😥.
    Monday, Wednesday, Friday--Run
    Tuesday--yoga and arms
    Thursday--yoga and core
    Saturday--yoga and legs
    Sunday--rest and stretch

    Happy Monday!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,245 Member
    edited December 2020
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    I wanted to thank you all for getting your steps to me at a reasonable time ...Greatly appreciate it :)

    I need your steps
    @28Haveitall2020 12/15, 12/16, 12/18, 12/19

    If I do not have your steps by today I will be zeroing them out

    Thank you for your cooperation :)
  • iradi8
    iradi8 Posts: 573 Member
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    @Megan_smartiepants1970
    12/19 Steps 8,997
    12/20 Steps 7,211
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,245 Member
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    iradi8 wrote: »
    @Megan_smartiepants1970
    12/19 Steps 8,997
    12/20 Steps 7,211

    Thank you so much :)
  • Bluetail6
    Bluetail6 Posts: 2,881 Member
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    Megan_smartiepants1970 wrote: »
    Good Morning All

    Linda is not feeling very good today ...She has a Dr.'s appointment later today .... She will post when she can ...If there is anything anyone needs while she is away .. Please don't hesitate to ask me ...Thanks :)

    Thanks Megan. How is Dakota?
  • 28Haveitall2020
    28Haveitall2020 Posts: 230 Member
    edited December 2020
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    Megan_smartiepants1970 wrote: »
    I wanted to thank you all for getting your steps to me at a reasonable time ...Greatly appreciate it :)

    I need your steps
    @28Haveitall2020 12/15, 12/16, 12/18, 12/19

    If I do not have your steps by today I will be zeroing them out

    Thank you for your cooperation :)

    Hi Meghan

    Sorry about this but I had already posted 2 of the days you are requesting.
    15/12 - 60mins walk
    16/12 - 60mins walk
    18/12_ 20 mins walk+ 25mins Zumba dance
    19/12 - 60 mins walk which I already posted here.
    20/12 - 0

    21/12 - 60 mins walk
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,245 Member
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    Bluetail6 wrote: »
    Megan_smartiepants1970 wrote: »
    Good Morning All

    Linda is not feeling very good today ...She has a Dr.'s appointment later today .... She will post when she can ...If there is anything anyone needs while she is away .. Please don't hesitate to ask me ...Thanks :)

    Thanks Megan. How is Dakota?

    He has the cone of shame off his head .... His ear will never stand up like a German Shepherd's ear does ... he still has mild ear infections in both ears so I have to give him medication thru a syringe daily ..other than that he is doing well and mama can finally sleep thru the night since he will be in his kennel at night ........Aspen my husky turns 3 years tomorrow :) Thanks for asking :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,245 Member
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    28Haveitall2020 wrote: »
    Megan_smartiepants1970 wrote: »
    I wanted to thank you all for getting your steps to me at a reasonable time ...Greatly appreciate it :)

    I need your steps
    @28Haveitall2020 12/15, 12/16, 12/18, 12/19

    If I do not have your steps by today I will be zeroing them out

    Thank you for your cooperation :)

    Hi Meghan

    Sorry about this but I had already posted 2 of the days you are requesting.
    15/12 - 60mins walk
    16/12 - 60mins walk
    18/12_ 20 mins walk+ 25mins Zumba dance
    19/12 - 60 mins walk which I already posted here.
    20/12 - 0

    21/12 - 60 mins walk

    You are correct I had them I just didn't write them down sorry about that .... and thank you for getting me your steps greatly appreciate it :)
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