January 6 Sign In
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3 -
Yes, yes and yes3
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Did I exercise for at least 20 minutes? YES (outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3 -
Yes, yes, and yes!3
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1/6/2021
Pass day # 24 -
Did I exercise for at least 20 minutes? Yes. I walked for 105 minutes.
Did I stay within my calorie budget for the day? Yes 1277/1380
Did I keep track of everything I ate and drank? Yes I did. I struggled while we were walking the mall. I stuck with my bottle of water. The old me would have been in line at cinnabon.
Passes remaining: 3
Thank you for posting this! What a great quote, and I am using it tomorrow. I have a Quote list of people on my phone that I send daily quotes to, and this is a great one! I have missed your positive and thought-provoking quotes and messages.1 -
You ladies are correct! I too have seen that post and think I might know where to find it! I will look tomorrow as its already 1:41am on Saturday morning! I am getting caught up on all my posts for last 3 days now!0 -
Date: 1/6
Exercise: Yes 80 mins on the treadmill ( burned 460 calories )
Tracked: Yes
Calories: Nope, even with exercising I still went over by 722 calories!
Pass Days: using my 1st one today! I have 2 left!2