January 9 Sign In
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Weekends for me is usually when I get to spend time with just the fiance while one of the grandma's babysit and we get our chores done and usually go out for date time. It's also one of our busiest days but generally a great time.
We saw my fiance's grandma for the first time since she got out of the hospital due to a hernia causing a blockage, she had got some surgery but staying strong so it was nice to see her doing well.4 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
1st pass day used3 -
SimonsChange wrote: »Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Weekends for me is usually when I get to spend time with just the fiance while one of the grandma's babysit and we get our chores done and usually go out for date time. It's also one of our busiest days but generally a great time.
We saw my fiance's grandma for the first time since she got out of the hospital due to a hernia causing a blockage, she had got some surgery but staying strong so it was nice to see her doing well.
Glad to hear Simon that Grandma is doing well!0 -
Did I exercise for at least 20 minutes? YES (bike and tread in a.m. and outside walk in p.m.)
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
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January 9, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)3 -
@BittersweetVita Don't give up! Just keep tracking and reporting in. You will feel better healthy than not healthy.2
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Jan 9
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@josefinejem Congratulations and you are still on the right path!1
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Did I exercise for at least 20 minutes? Yes - walk with the kids
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days 1/33 -
Day 1 Pass3
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RangerRickL wrote: »
Some team members work on the weekend. Some members rest on the weekend. What does a weekend mean to you?
Weekend is the time I take my kids out there in the nature. Not just for picknick- if such, we need to bike 🚴♀️ there. Better yet, a little climb is involved 😉, somewhere in the mountains 🥰.
This time we took the 🛷 with us 😉. Went up and down the hill with the Kids, for their sake and in order not to freeze at the bottom of the hill just watching. My aching tooth was puslating... 🤷♀️ We had fun, though.
I don't know why I seem to eat all back when hiking. Well, I might have underestimated the burn. However, because I was just so close to the limit (under), I will use as intended one pass. All good! 👍3 -
Yes x 3! 30 minute run/walk3
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Yes, yes and yes
Working the weekend to meet some deadlines that are coming up next week but still getting in exercise and healthy living.3 -
@RangerRickL I know I posted on this date, but I can't find it. I had 3 x Yes and I commented about being retired and having every day off, that my husband was still working, etc.
I don't know where my post went!2 -
@bellesouth MFP does not invest enough in their software platform. No worries! You are okay!!
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@bellesouth18 MFP does not invest enough in their software platform. No worries. You doing fine.1
