February 8 Sign In
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Replies
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Did I exercise for at least 20 minutes? Yes 30 stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Yes 3x
Work exercise for hours during the pandemic, tracked, under calories5 -
Did I exercise for at least 20 minutes? Yes - Pickleball and Circuit
Did I stay within my calorie budget for the day? Yes - under
Did I keep track of everything I ate and drank? Yes4 -
2/8/2021
Exercised 20 minutes … Y ... 30 minute walk, 60-60-70 second planks
All calories logged … Y
Under calorie limit … Y
Pass day remaining 24 -
*** I owe a bunch of responses and will catch up today. At dinner time last night, I made gnocchi but scalded my hand and dropped my iphone into the recently boiling water when I tripped on the dishwasher door while carrying the pot to drain while calling for information to help get my advanced senior parents their COVID vaccinations. Amazingly, saved the gnocchi, iphone works (was in the hot water at least 5 minutes – Kudos to Apple), parents got their appointments, and I after a long evening trying to treat my hand I feel asleep with mega dose of advil and my wrapped hand in a bucket of cold water. This morning, I think it is going to be ok. Still tender, but I think I won’t lose any skin. Last night, I tried to type on the computer but could not, and for my indoor cycling I did it will my hand raised over my head. The cycling increased blood flow made my hand burn like heck. BUT, no Pass day. I am saving those for something I enjoy!!!
Remaining passes: 3
Ooof. That’s a series of unfortunate events. I’m impressed by both you not taking a pass day after all of that and the iPhone’s ability to withstand boiling water!3 -
Yes x 3 for Monday! Barely on track with calories but I'm there. Tracked, logged, half hour dog walk.5
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2/8
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Feb 8
Monday
Tracked all to the gram! Yes!
Calories: yes, just
Exercise 2:03❤️❤️❤️ 14.7K❤️❤️❤️
Protein ❤️
Fiber ⬆️
Sodium ❤️
Sat Fat ⬆️
1️⃣ Pass Day Used so far3 -
@SModa61 Sorry that you were burned!!!!
Rick2 -
Two for three yesterday. Still no exercise.
All pass days used.4 -
Feb 8
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)2 -
Yes, yes, yes
2 passes4
