Shrinking Assets - February 2021 Team Chat
Replies
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I had a rough day yesterday. I've been doing really well with healthy eating, but yesterday I gave in to temptation. Went for a run this morning and feel back on track.5
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squeakmnm41
Saturday
PW 154.1
CW 150.38 -
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SW : 270.0
1st Jan 2021 : 222.2
GW : 199 (initially) now 188
Date.........Weight... loss .... Cumulative loss03/01/21 - 220.2 ... (2.0) ... (49.8)07/02/21 - 206.2 ... (0.7) ... (63.8)
10/01/21 - 214.2 ... (6.0) ... (55.8)
17/01/21 - 210.0 ... (4.2) ... (60.0)
24/01/21 - 207.6 ... (2.4) ... (62.4)
31/01/21 - 206.9 ... (0.7) ... (63.1)
14/02/21 - 205.1 ... (1.1) ... (64.9)
Slow and steady is okay2 -
Wk 6 (06/02-12/02):
Steps - 79,946
Steps total miles - 42.0
Jalk miles - 9.41
Run miles - 13.13
Cycle miles - 0.00
Adjusted exercise miles - 25.82
Cumulative 2021 :
Steps - 606,184
Steps total miles - 342.5
Jalk miles - 27.36
Run miles - 179.88
Cycle miles - 38.42
Adjusted exercise miles - 265.02
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floecity
Friday
PW 186.5
CW 186.1
LTD 44 lbs5 -
Aetheldreda
Sunday
PW 144.25
CW 143.25
Wishing you all a successful week ahead.2 -
Pw178.8
Cw180.4
At the beginning of the week I was 182 sooooo that's a win!
NSV: clothes fitting better and my bra is getting loose!! So scale may be all over but I can still feel what I'm doing is working. So goals: log, drink water, eat mindfully!
Taking tomorrow off it will be my rest day!! Today bout to hit it HARD!!7 -
Mrscanmore
Pw 183.7
Cw 1833 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!! 
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PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @jennifersusanmcdougall 2.74 %
2nd @squeakmnm41 2.47%
3rd @beka3695 2.31 %
PLACE INDIVIDUAL LBS LOSS
1st @jennifersusanmcdougall 5.0 Lbs
2nd @Z10Rtza 4.7 Lbs
3rd @lelbarou 4.6 Lbs
HONORABLE MENTIONS
@rachelrjh
@mlhopp93
@Pearl4686
@annliz23
@Bluetail6
@kerdil08
@Kali225
@happimess01
@kandi3570
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Working on getting better today. I've tracked everything I've eaten today (be it good or bad) and I'm coming 50 calories under. That's a win for me.5
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Fat2fit_Kat
Sunday
PW: 228.9 lb
CW: 227.5 lb
Heading in the right direction!3 -
Tiataleah
Monday
PW: 210.8
CW: 207.6
Woohoo! Finally over my slump.
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Just checking in. Cincinnati has about a foot of snow on the ground so the only working out ive been doing is some shoveling. Looks like we have another storm coming tomorrow/thursday. We havent seen this kind of snow is 10 plus years
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I've had a rough few days. I'm on holidays, so not sure if it's because I'm at home, but I've been eating a lot of junk and not logging. So today I'm trying for no sugary snacks. I've also got a workout planned, and made a list of things to do to keep me busy.
Anyone use the peleton app for working out?0 -
Just checking in. Cincinnati has about a foot of snow on the ground so the only working out ive been doing is some shoveling. Looks like we have another storm coming tomorrow/thursday. We havent seen this kind of snow is 10 plus years
Yep. We got another foot in SE WI last night/this morning - heading your way!
So done.....☹2 -
Mrscanmore wrote: »I've had a rough few days. I'm on holidays, so not sure if it's because I'm at home, but I've been eating a lot of junk and not logging. So today I'm trying for no sugary snacks. I've also got a workout planned, and made a list of things to do to keep me busy.
Anyone use the peleton app for working out?
No I don't have that I'm using Bodyfit by Amy on YouTube-free workouts for all types of ppl!!😘💥💥💥2 -
@LaurieWrobo thanks. I haven't heard of that one.0
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Weigh In Wednesday:
KittyInBoots17:
PW: 235.2
CW: 236.2
I knew I was gonna be up cuz of a Chinese food feast on Monday. Surprised it isn't higher, usually I gain like three pounds after that stuff lol. Why does it have to be so delish?3 -
Hi mods - can I change my weigh-in day to Fridays? Pretty please 0
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Knee pain combined with a stressful week at work = not good food choices. I just hate that I eat when I am stressed. Today I ate 8 reese's eggs. That basically took up the rest of my calories for the day. Luckily my knee feels better today so I am going to get to the gym. I haven't been in a while with the sub zero temps and snow in Wisconsin. I have been doing DVDs and online videos but I just need to get my head back in the game! Thanks for reading my "Oh poor me sob story"...
Hope everyone is having a good week!6 -
Hiya! Sorry, I've been VERY much skipping out on you guys... but, I have some big news. I'm going to have to stay in the support team for a little while longer - 9 months, to be exact!
So yeah, not much weight loss going on for me this year, but a focus on building healthy habits to become a healthy mama. I haven't been logging food currently and don't plan on going into it (risk of obsessing) unless I start gaining too fast, but a focus on a healthy diet and frequent exercise is definitely in the cards.
I literally just tested positive today, and you guys are my anonymous tell-all zone. Thanks for listening, and for all the positive vibes throughout the journey of trying to get here. I'll try to pop in more frequently to keep myself motivated when it comes to diet and exercise.
Right now, I have some major googling and planning to do, and I guess I need to go buy some prenatal vitamins tomorrow!
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Congratulations @hipari and a lovely start to the new year!3
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@hipari I'm so happy for you! Congratulations!1
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Thank you! Today has been awful work-wise, it's impossible to focus and I have a big meeting to prep for tomorrow, but I made big progress on the baby department. I got my vitamins and some painkillers suitable during pregnancy (my regular ones aren't), and booked my first appointment at the maternity clinic* and an early sonogram appointment 2 weeks from now to calm my mind. I also bought some bigger pants as I've been wearing skintight styles and I recently shrunk them in the dryer (literally, this is not a weigh-gain joke).
*Finland has amazing publicly funded maternity healthcare that includes pretty much everything imaginable, except they offer sonograms on week 12 and 20 (I think), so if you want peace of mind earlier you have to pay about 100€ to get it done privately.4 -
I know I'll be up. Not even stressing. No water no power ALL week I have a pound of nasty in my hair! Hahah real life problem!! I haven't eaten right or drank the water definitely didn't log the food. I'm happy that I'm ok with that and I am not obsessing about it!! Just let go during this madness!! My house is dirty!! Emergency warming devices are all over the floor in the house so no where to work out!! It is what it is!4
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Wednesday weigh in:
Can I push off to next week? I'm having a bad week-i had Monday off, but all day meeting Tuesday with another foot of snow+food not the best ☹3 -
@hipari congratulations! That's really exiting news!!0
This discussion has been closed.