TEAM: Flab-U-Less (February)
Replies
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Daily post
Track: yes
Under calories: yes
Exercise: not really but I did get a new puppy last night so I have been running around chasing her all day.3 -
KGraeff0308
PW: 168.4
CW: 170
Loss/Gain: +1.6
I am so sorry that I failed and let my team down this week. I even though I was having a decent week. I just can’t get past 170.4 -
Week 3
PW: 171.2
CW: 169.2
Woo! The whole tracking my food and not night snacking is working!4 -
Track yes
Under yes
Exercise went for a walk
Comments i think it's finally warming up tomorrow, so maybe I'll go for a ski.3 -
leni1us
Friday
PW: 169.0
CW: 168.0
Finally seeing some movement! Drinking your water and tracking EVERYTHING really helps.
Also, check the spreadsheet, I think my last weeks weigh-in is under the wrong week.3 -
@kgraeff0308 I am right there with you! I keep yoyoing between 171 and 169. So frustrating! I’m trying my hardest to not night snack and not have beer(s) every night. We’ve got this 💪2
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Track: yes
Under calories: yes
Exercise: yes. 30 minutes treadmill. 40 minutes step aerobics.
Day/ Goals/ Comments: After my disappointing weigh in this morning I thought I was going to take the weekend and binge eat whatever I wanted to eat. Then I thought better of it and decided that I would spend the day getting my head back on right. I ate unhealthy Foods today, but I did stay under my calories. I plan to step up my game in this next week so that I don’t let my team down again. I will not let you guys down again next Friday, and hopefully I will find a way to get under 170 and stay there for more than just a couple of days.4 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 30 minutes treadmill
Goals/Day/Comments: Got my stuff done!1 -
JustKeepSwimming2008
February: Week 3
PW: 189.0
CW: 191.2 🙁3 -
Friday 2/19/21
Track: Yes
Calories: Yes
Exercise: Yes played in the snow outside with the kids for over an hour.
Goals/Day/Comments: So excited to have discovered I lost almost 3lbs this week. Surprised I am doing so good after my long hiatus from mfp. My appetite has lessened after incorporating more produce in my diet and doing my best to drink 8oz of water a day. Going to keep pushing forward until I reach my goal no matter how long it takes. 🌟💕
Veganbabe77
Week: February Week 3
PW =186.2
CW=183.8
Comments: 💪2 -
U/N Confirmstatushere
February week 3
PW 310lb
TW 308lb2 -
Tina9572
February week 3
PW : 181,8
CW : 181,03 -
SeptemberSun_1333
February Week 3
Day: Saturdays
PW: 200.5
CW: 200.11 -
Track yes
Under yes
Exercise 20 min bike, 30 min run
Comments good day1 -
r_jen
Feb week 3
Pw 216.4
Cw 215.21 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 30 minutes on the treadmill
Goals/Day/Comments: Slow walk day, felt pretty good!1 -
Track: yes
Under calories: no
Exercise: yes. 60 minutes on treadmill
Day/ Goals/ Comments: Today was my niece’s birthday, so I didn’t eat the healthiest. Tomorrow I will get back into it.1 -
Track yes
Under yes
Exercise we drove 2 hours to a national park and went for a snow hike. It was beautiful!
Comments great day
Mrscanmore
Pw 183
Cw 183
I was all over the place this week with my weight, so I guess I'll be happy to end up with no change.1 -
TypingToaster
Weigh-in day: Sunday
February Week 4?
PW: 328.2
CW: 325.1
A loss of 3.1 pounds and a loss of 0.94% of my weight this week2 -
Track: Yes
Under Calories: Yes
Exercise: No, rest day
Goals/Day/Comments: Good day!1
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