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March 19 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Β«13

Replies

  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @RangerRickL and @lesdarts180 we certainly do! Xox
  • donna25trinity
    donna25trinity Posts: 3,229 Member
    19th
    Yes yes and yes
    Calories and Macros tracked.
    1 pass left
    Lots of rain here this week and it will be raining here all next week too.
    Night guys. Xox
  • cnorman100
    cnorman100 Posts: 29 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    y'all have inspired me with the talk of plants and flowers! I think I will plan to do a few gardening projects this weekend. I have been overwhelmed the past couple years by gardening/yard work, something I used to love, but maybe by getting started early, and just doing a little at a time, I'll remember that I actually enjoy it.
  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @Chinkiri well deserved gifts to urself! Love how ur rewarding urself with things other than food. I shld take a leaf out of ur book. Xo

    @cnorman100 enjoy ur gardening. Xo
  • cnorman100
    cnorman100 Posts: 29 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    y'all have inspired me with the talk of plants and flowers! I think I will plan to do a few gardening projects this weekend. I have been overwhelmed the past couple years by gardening/yard work, something I used to love, but maybe by getting started early, and just doing a little at a time, I'll remember that I actually enjoy it.

    Well I guess I will end up with two entries for today (Mar 19). I meant for this one to go in the Mar 18 discussion. It's been a long week.
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    19/03/2021
    Did I exercise for at least 20 minutes?
    β€’ Planks Day 19 Beginners (Rest Day)
    β€’ 30 min β€œLift and Shred” with J. Michaels + 10 min ABB Attack (Shaun T)
    β€’ Jogging 8.2 km (7:16min/km) – average pace for my age; recovery β€œFair - 23”
    β€’ Fitness Age/VO2max: 48/35

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Pass days used: 2/3
    Tomorrow I have an appointment for a haircut. My last haircut was on Sep 28, 2020 – 6 month back. I wear my hair short and used to go for a cut every 5 weeks. So at the moment I look pretty wild :# And my first trip to the CITY since that time… Terrific: β€œa big girl in a big world” :)
    158707077.png
  • victorious55
    victorious55 Posts: 3,654 Member
    @RangerRickL and @lesdarts180 we certainly do! Xox

    Yes, we do.
  • victorious55
    victorious55 Posts: 3,654 Member
    March 18, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Pass day 2/3 (this is for accountability to myself and my records)
  • victorious55
    victorious55 Posts: 3,654 Member
    @Mrs_Hoffer
    Praying for strength and wisdom for you.

  • SummerSkier
    SummerSkier Posts: 5,357 Member
    19 Mar

    βœ…βœ…βœ…
  • stella7x7
    stella7x7 Posts: 2,915 Member
    3/19
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    @Mrs_Hoffer Sorry for the hardships your sister is facing, and it must be particularly hard on you being farther away from her during these times.

    @donna25trinity I haven't been lifting heavier weights long enough to really have gained muscle yet. I'm hoping to hold on to the muscle that I do have as I lose weight. Once I'm at my goal weight, I'll probably start being stricter on protein so I can try to gain muscle mass.

    Exercise: Intervals & Arms 45
    Tracked: Yes
    Calories: Yes
  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @Bovaryoo got it thanks and i wish u all the best with it!! Xo
  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @Mrs_Hoffer ur sister sounds like she is going thru a really hard time. Covid has made things so cut throat. Im really sorry to hear! Xox
  • ForLangston
    ForLangston Posts: 919 Member
    Yes, yes, yes
  • dewit
    dewit Posts: 1,468 Member
    Like @alligatorob I feel weird posting about how my day went, regarding UAC. Under by a lot (all exercise calories), worked out with the kids and walked again in 2 rounds. No pass so far. Trying to find balance...

    @lesdarts180, you and your family remain in my thoughts and prayers.

    @SummerSkier:πŸ•―is a wonderful thing to do. Hugs! πŸ€—

    "I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars." (Og Mandino)
  • mshawski
    mshawski Posts: 1,054 Member
    βœ…βœ…βœ…
  • thabit11
    thabit11 Posts: 272 Member
    March 19

    Forced pass day , this is the third one! Hopefully, the last one in March
  • snowshoe072
    snowshoe072 Posts: 5,456 Member
    All three done
  • TerriRichardson112
    TerriRichardson112 Posts: 19,531 Member

    βœ… I exercised for at least 20 minutes
    βœ… I stayed within my calorie budget for the day
    βœ… I kept track of everything I ate and drank

    2️⃣ Pass Days left

  • newbie2143
    newbie2143 Posts: 328 Member
    Did I exercise for at least 20 minutes? βœ…
    Did I stay within my calorie budget for the day? βœ…
    Did I keep track of everything I ate and drank? βœ…

    Pass days used: 4️⃣
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,725 Member
    Pass day #1
  • TheresaM787
    TheresaM787 Posts: 751 Member
    βœ… exercise- bike 35, arms 10, steps 5,200
    βœ… calories under
    βœ… tracked everything
  • BobWw2017
    BobWw2017 Posts: 356 Member
    March 19

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes