MARCH Monthly Challenge
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KLD wrote: Hey Stormy, I guess I never paid attention to what part of Washington you are in. My nephew plays basketball for EWU. It's his last year and they will be playing in March madness. Go Eagles!
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My son and I are both EWU alumni. EWU has a tough draw against Kansas in game 1. I'm rooting for them of course but I picked Gonzaga from right here in the Spokane area to win it all in my bracket. Go Egs and Zags!
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KLD wrote: My nephew plays basketball for EWU. It's his last year and they will be playing in March madness. Go Eagles!
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What is your nephew's name?
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This week my wife will get her second Covid Vaccine and we will enter Phase 3 of our Covid plan here in Washington State. That means both of us will be fully vaxed and ready to participate in many activities we have been avoiding to remain safe. In addition, spring is in the air calling me to do yard work and other outdoor activities I enjoy.
I’m down 1.4 pounds for the week and 16 pounds for the year. That is over halfway to my goal to lose 30 pounds in 2021. My short-term goal is to continue a losing trend in March. This will be my version of March Madness.
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HW 242.8
SW 233 (July 13, 2020)
GW 137
MARCH 2021
Monday 03/01 178.4 lbs
Sunday 03/07 174.4 (-4.0 lbs)
Sunday 03/14 172.4 (-2.0 lbs)
Sunday 03/21 172.2 (-0.2 lbs)
Sunday 03/28
Wednesday 03/31
*Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve made my way back to clean keto this past week and am feeling better already. I’m getting back into my walking (weather permitting) and extended fasting routines. This month will be weekly 72 hr extended fasts with remaining days of OMAD.
Good luck 🍀 to all with your March goals!1 -
HW 298
SW 290.8
GW 190.8
Ended February Challenge at 207.4
MARCH 2021
Sunday 3/07 205.6 (-1.8)
Sunday 3/14 204.5 (-1.1)
Sunday 3/21 203.8 (-0.7)
Sunday 3/28
Just call me a turtle.....slow and steady!1 -
What is your nephew's name?
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His name is Jacob Davison. He's done well with EWU during his time there, but struggled some with injuries, etc. You were right about Kansas!0 -
MARCH 2021
Original SW: 165
Sunday 3/7 154 (Week: -.5 Month: -.5 Year: -11)
Sunday 3/14 152.6 (Week: -1.4 Month: -1.9 Year: 12.4)
Sunday 3/21 150.6 (Week: -2 Month: -3.9 Year: 14.4)
Sunday 3/28
Goal for 3/28 (revised): 148
Long term goal: 125
25.6 lbs to go!1 -
March 2021
jan2021 SW: 186#
Sunday 3/21 184.5#
Sunday 3/28
Was doing pretty good on keto plan for months of Jan & Feb. Decided to take a few weeks off from worrying about every little bite for March. I think I'm done with my little jump off the Stress Wagon now. Ready to get back to it.
Prior Planning Prevents Piss Poor Performance....
long term goal: 155#1 -
Closing out March Madness with a loss of 0.4 pounds this week, 3.8 this month, and 16.4 for the year. I feel this was my most difficult weight loss week this year. With spring in the air, my activity has improved. In addition, my diet and discipline were good this month. I need to keep focus in April. I do not want to lose motivation because progress slows down as I approach my goals. Hey, I’m still in the tournament here as we end March Madness.
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HW 242.8
SW 233 (July 13, 2020)
GW 137
MARCH 2021
Monday 03/01 178.4 lbs
Sunday 03/07 174.4 (-4.0 lbs)
Sunday 03/14 172.4 (-2.0 lbs)
Sunday 03/21 172.2 (-0.2 lbs)
Sunday 03/28 171.2 (-1.0 lbs)
Wednesday 03/31
*Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve made my way back to clean keto this past week and am feeling better already. I’m getting back into my walking (weather permitting) and extended fasting routines. This month will be weekly 72 hr extended fasts with remaining days of OMAD.
Good luck 🍀 to all with your March goals!0 -
Hello to everyone. Despite totally failing to stick to Keto just at the moment as there has been quite a lot of stressful stuff going on and my head is out of the game, I know this is the best way to loose weight and stay healthy so I do plan to get back to it. I've posted the April Challenge and may actually start posting again..... well done to all x0
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March 2021
jan2021 SW: 186#
Sunday 3/21 184.5#
Sunday 3/28 184#
Took the month OFF from watching my diet.... haven't done too badly, but not feeling the greatest. I think stress & pain are my constant companions, unfortunately. Am planning to get back onto the bandwagon on April 1st.
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Just a heads up for tomorrow. April's challenge thread:
https://community.myfitnesspal.com/en/discussion/10828665/april-monthly-challenge#latest0
