2021 - New Year, New Me
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Thank you @LiLee2018 ❤️ Yes, I think 2020 was a horrible year for all. I sure how that 2021 will be better🙏🤞1
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Good afternoon OMADers 😘
CW : 60.5kg
Pretty happy to see 0.1kg down😊 I know it's not much but it better than nothing 😁
Had Char Kway Teow from my OMAD today. Its a street food in South East Asia and you can find this at any Chinese / Asian restaurants here in Down Under 😉 Finished off with a glass of Milo.. yummo😍
Managed to zumba for 30 minutes yesterday evening 💃
So far, so good. Am on track even though its very slow.
Hope that I can zumba this evening too🙏🤞1 -
OOO that dish looks so good!
I wish we had more authentic Asian food here. We've always had Korean food places. Only within the last few years have we gotten a couple of Vietnamese restaurants, but all of our Chinese places only sell Americanized dishes. I would love to try real Chinese food one day. I watch a lot of food vlogs and always get so jealous at the delicious stuff they can get lol.
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Thank you @LiLee2018
We love Korean food too I make my own Kimchi...so, most of the time, I will always have a spoon or two of kimchi which I eat with everything...lol. Do you have any Malaysian or Singaporean restaurants over at your place? They will surely have Char Kway Teow 0 -
Good afternoon OMADers 😘
CW :60.5kg
No change during weigh-in this morning 🤨 Oh well, might be because I didn't drink enough of water? 💦 Oh well..will continue till I see some weight loss.
Had a huge OMAD today. Started with Thai Basil Chicken with Egg and Rice. Finished off with Milk Tea and 1/3 piece of Black Forest Cake (gave DH the rest before I gobble it up😅)
Managed to zumba for 40 mins yesterday evening 💃 Hope that I can zumba again this evening 🤞
Hope everyone is doing fantastic ❤️
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Here's what I had for my OMAD 🍜 Egg noodles with fishball, chicken and veggies. Will be drinking milk tea later ☺️
CW: 60.5kg
Good afternoon OMADers 😘
Still no change on the scale but that's OK coz I don't crave outside of my OMAD window. So, no gain is just awesome 👍 Managed to zumba 45 mins yesterday evening, so alls good 💃
Happy Easter and stay safe🐰❤️
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Oh my GRACIOUS your food looks PHENOMENAL!!!! 😍😍😍 I want EVERY single recipe please 😁😁😁 (I know that's demanding but I'm not kidding 🤣😘)
I'm with the ya the slow losses but WE CAN DO IT 😁😍❤️1 -
That looks super delicious :') , my current weight is quite similar to yours at 60.1kg and I'm trying to get to 50kg
hope your all okay and well! Hopefully you can get to your target again and it's better to go slow and steady 1 -
Your food always looks so delicious! I really need more kimchi. Making some soup with the old super fermented stuff in the fridge
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JP your food looks soooo good! Nice you found an omad eating routine that keeps you happy and satisfied. It's too dang hard to follow if we don't enjoy our food.
Zumba is so much fun isn't it? I was shocked at how challenging it is.
What kind of shop did you guys open? Congrats on your new business! I hope it's fun and very lucrative 1 -
@mistymeadows2005 - Thank you ❤️ Yes, slowly but surely we will get to our GW. Will give you the recipes soon.0
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@Loxxia_Xenalia - Thank you❤️ We can do this together 👍0
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@LiLee2018 - Thank you ❤️ One can never have too much kimchi... love love love it❤️0
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@katjustkat - Thank you ❤️ Love love love zumba💃 When we were in the countryside, DH opened a cafe. So, when we decided to move back to the city, DH just open up another cafe just like the one we had. It's a small cafe. I quit my job to help him coz covid-19 has hit us badly. Now, it's a hubby & wife team.0
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Good evening OMAD-ers 😘
CW: 60.1kg
Its been a while since I wrote. Been a little busy at the shop which is good news. Have bills, school fees, rent, etc etc etc to pay monthly. Sometimes, I do wish that I didn't quit my job so that there's another income but, if I do that, I will be using my salary to pay DH's staff as business has slowed down a lot since covid-19 started. So, its better to work with DH.
I really hope to see the land of the 50s before April 2021 is over🤞 Still doing my zumba daily💃
What did I have for my OMAD today? One of my favourite food (I have a lot of favourites) and it's Banh Mi.
Have a wonderful weekend❤️😘
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I loveeee banh mis!!!! 😍😍😍 Haven't had one in AGES1
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JP cool that you opened a cafe! I would never know how to do that. In order to make some income, I taught myself to trade stocks 22 years ago. It has been a Godsend for us. I'm hoping to wind down as I spend too much time in front of the computer. I highly recommend learning how to trade for extra income.
That sammy looks professional! ummmm I can imagine biting into that soft chewy bread yummmmm....haha1 -
@mistymeadows2005 - Yes, I think lots of people love banh mi😍 We make this at our cafe too🤩
@katjustkat - Thank you ❤️ We sells banh mi at the cafe too and that's what I made for my OMAD 😍 Yes, DH has opened the cafe for 10 years before we move back to the city. We just shifted his cafe (lock, stock and barrel) to the city😁2 -
Good afternoon OMADers 😘
Met a school mate earlier at Costco and we were talking about how much we gained since college days😂 I remember when I first joined this group in July 2018 and my stats were
Height : 5'2"
SW : 67kg
CW : 64.2kg
GW : 50kg
In October 2019, I managed to get down to around 52kg. Then when COVID-19 came about, my body balloon back up to 62-63kg. So now, I am back up onto the wagon to loose back the weight that I gained. My school mate calls it yo-yo dieting.
My OMAD for today was Costco hotdog and Pepsi Max. Managed to zumba yesterday evening and hopefully zumba this evening too 🤞
Have a good weekend ❤️
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@mistymeadows2005 - Yes, I think lots of people love banh mi😍 We make this at our cafe too🤩
@katjustkat - Thank you ❤️ We sells banh mi at the cafe too and that's what I made for my OMAD 😍 Yes, DH has opened the cafe for 10 years before we move back to the city. We just shifted his cafe (lock, stock and barrel) to the city😁
Omgggggggg how amazing!!! If I had full reign access to banh mis I'd be eating them EVERY DAY 🤣😍1 -
@mistymeadows2005 - Thank you ❤️ Wish you are here so that I can give you a treat😁0
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Good evening OMAD-ers ❤️
Will make this short as its 1.35am here. Happy that I zumba-ed on Sun & Mon💃 Forgot to weigh myself today 😕 Had a wonderful OMAD today - coconut rice with hot chilli battered chicken, fish cakes, fried egg & sambal water spinach ❤️
Have a great week ahead❤️😍😘
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Another beautiful, nutritious meal! You making me itch to get back to the gym. Did you find a zumba online that you like or do you have to go to the gym?
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@katjustkat - Thank you ❤️ As we have to be at the shop, I will go to youtube and follow the zumba there after we close. 😊0
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Good evening OMAD-ers 😘
Had been quite consistent as I am satisfied with my OMAD. However, the weight loss is slow. But, that is OK. At least I don't crave and then start grazing😂. Have been zumba-ing daily too which am happy with.
Here's my OMAD for today, Crispy Crackling Pork Belly with Egg Noodle.
Have a wonderful Thursday ❤️
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Don't mind me as I drool over your food pics...1
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LMAO ME TOO!!!! Holy cow, that looks amazing!!!!1
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Yes! definitely can see why you have a cafe with those professional looking meals. Works of art 1
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Hi JP 👋
Seems like a few of us gained the quarantine 15 but I think I gained more like 50 😆 Oh well back at it again, best of luck to us all 🙏💜1 -
That meal looks delicious!1
