Low Carber Daily Forum

Join

Vitamin K2

Options
13»

Replies

  • TheDevastator
    TheDevastator Posts: 1,626 Member
    yes I think they are essential when taking higher amounts of d3. How much do you take a day?
  • TheDevastator
    TheDevastator Posts: 1,626 Member
    I take 100 mcg K2 with 10000 iu vitamin D3 and 200 mcg K2 with 20000 iu D3.
This discussion has been closed.

Categories