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May 7 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes steps
Did I stay within my calorie budget for the day?No
Did I keep track of everything I ate and drank?Yes
4 -
praying for you to get answer alligatorob; Mrs. Hoffer - glad you will have that time with your sister...; Bill! great job; I did do some more exercise tonight and it has helped with my funk previously mentioned...now to hope the pups boarding with me will let me sleep tonight. ;D (I am a pet sitter for those that don't know me yet)6
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Yes x 34
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May 7
Exercise: yes - BodyCombat
Calories: no
Tracked: Yes
Pass days: 1/3
Busy weekend...all the kids are at the trailer this weekend for Mother's day...6 -
Did I exercise for at least 20 minutes? yes ... treadmill 31 mins / 1.77 mi + upper body dumbbells
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/36 -
Friday May 7
Record all calories NO
Stay under calorie limit NO
Exercise 20 minutes YES
Well I'm certainly consistent with not recording all calories. I think today is the day to SNAP OUT OF IT!!! and get back on the tracks. Keep up the good work everyone!! Happy Weekend!5 -
Calories: Y 1769/1800+169 exercise
Exercise: Y 30 minutes walking @ work
Tracked:Y4 -
5/7
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
3 -
February 10/3
March 12/3
April 10/3
2 yes
2/34 -
May 7
Exercise: Yes
Calories: Yes
Tracked: Yes
Pass days: 1/34 -
May 7
🌼 Tracked all to the gram
🌸 calories under
🌺 exercise 11.6K steps 1:47 hr two walk
No sugar ✔️
Sodium ✔️
Sat Fat ✔️
Protein ✔️
Fiber ✔️
🎨 ✔️
3 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅3 -
5/7
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Need to catch up on posts, but this was pass day #2 for me. Felt really hungry all day.3
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
@dsgoingtodoit Hope you're feeling better by now
@Mrs_Hoffer I hope you enjoyed time with your sis
Here's my late entry...
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Did I exercise for at least 20 minutes? YES | Walking 'n errands (4.7 km) TOTAL: ?? Putzing about all day
Did I stay within my calorie budget for the day? YES | *Base + 153
Did I keep track of everything I ate and drank? YES
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*NOTE: Walking counted as half the calories
Personal Bonus: Did I meet my protein macro for the day (40%)? NO |24%
Pass Days Used:2
