40s anyone?
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Turning 40 this month! Feeling good.1
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turning 44 in Sep1
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New here - and 42.... and getting started on my journey!0
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Woot! I love lifting, too. ❤️0
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48, working mom of three. I've gained 50 lbs these last two years, and I'm here to do the work to figure out how to lose and maintain. Learning to live life where food isn't my relaxation and entertainment. I've dabbled in strength training in the past, but it has never been my focus. I think this group could really inspire me. I could really use the friends and added support on here. Please add me if you would like -- thanks!1
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46 and in my best shape ever. Wish I started strength training/weight lifting when I was younger but it's never too late 👊👊0
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42 yrs old and feel like I'm starting all over again. I had a really great summer when I first started strength training and fell in love with it, but that was a couple of years ago and I let life kick me in the rear. I'm so ready to get back to feeling stronger both mentally and physically. But really need the community/accountability.0
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ok. im going to be 51 but im going to sneak on this forum> im just beginning to strength train. any suggestions1
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44 and getting back into lifting after a couple of decades not. It feels good to see my strength increasing.0
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I have always been active and lifted weights. The older I get the more I understand what works for my body. I'll be 41 in a few weeks and have for the first time in my life visible abs. Also ... in St Louis/Southern IL area if theres anyone close. 😁0