Daily Step Goal: 8,000
5/25: 10,234
5/26: 10,824

Platinum1013 wrote: »

Not sure if this is where I do my introduction, but here it goes lol:
My name is Travis. I have been married for 16 years on Jun 16th of this year. I have 4 kids. 2 boys and 2 girls. 1 of the boys and 1 of the girls are twins. I have had some medical issues recently but always have needed to get healthy. Need some motivation and support. Joining a group is totally out of my comfort zone, so I just said I'm going to do it....so here I am. Going to school to be a personal trainer so I need to get in shape for that haha.

@Platinum1013 Hi Travis! Wow, you've got your hands full with 4 kids...congrats on the 16 years! Many of us have medical issues, so we all understand that one and the older we get the more those things can crop up...good to have goals to improve medical issues and increase overall good health so we can all see more years ahead! Great that you're studying to be a personal trainer...you'll pass all of your successes along to others and it always feels great to give back. Take time to go back and read at least the last few pages of welcome notes in the chatroom and I'm sure many questions will be answered. Looking forward to watching you meet many upcoming target goals! WELCOME to the team! The new June chatroom will open soon and you'll see an announcement in here with the new link. Also, you'll find the link for June's chatroom on the main Fat2Fit page where you registered.

Let me know if there's anything we can do to help you in June and for many more months to come!
Jessica

Shnerb00
Friday
PW : 135.6
CW: 135.3

SW 160.2

Good morning! Welcome all new members! Looking back, the week was okay but felt chaotic. With spring here and summer near, we have been spending more time at our cabin on the weekends which has been sooo amazing and refreshing but it leaves me little time on the weekends for grocery shopping, meal planning, and meal prepping. Additionally, kids have started playing baseball and swimming lessons again... (hooray to that) but now I am needing to relearn what it’s like to have a busy evening schedule—and it’s a struggle without the meal planning being done. I’m going to have to figure something else out. Any suggestions? When might you meal plan/prep/grocery shop?

Hey Team Trimstones! As we are about to enter the 6th month of 2021 it’s time to stop and review how we are doing with our weight loss goals. Look over the June Reset graphic below and spend time evaluating what’s working and what needs improving.

We also have the JUNE HABIT TRACKER up and ready for you. So, choose the habits that you want to track, and let’s make June our best month of 2021!!

What's up first day in my starting weight is 325. My goal is to get at least 10000 steps a day. Happy to be part of the team

joshuabennett1893 wrote: »

What's up first day in my starting weight is 325. My goal is to get at least 10000 steps a day. Happy to be part of the team

WELCOME @joshuabennett1893 to TrimStones! I see your note about 10k steps a day, are you wanting to join the step challenge for June? If so, say the word and as soon as the new spreadsheet for Jun opens up, I'll add you. I'm Jessica, btw, one of your Captains. The other is @mulecanter and we'd both like to welcome you to the team.

I hope you find the team to be encouraging and helpful in assisting you in meeting your goals. Ask questions, promote discussion, share your story, talk about successes and failures...the more you use the team, the more you'll get out of it AND will likely help others by something you've shared along the way. THAT'S what it's all about!

Looking forward to watching you disappear before our very eyes! Good luck in June!
Jessica

Steps

May 20: 10,503
May 21: 16,072
May 22: 7,336
May 23: 20,280
May 24: 12,041
May 25: 11,891
May 26: 11,927
May 27: 13,722

Izzyred9400
Sat
PW 125.4
CW 125.6
Hoping I've got to grips with this maintenance.Im still logging every day but I have relaxed if I go over my past calorie goal.Have been given a new programme at the gym of weight lifting I needed advice on form & technique.I am loving it eventhough my body aches the day after.
Welcome to all new members,hope you find support & advice to achieve your fitness goals.