June 1 Sign In



  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,999 Member
    June 1

    Did I exercise for at least 20 minutes? Yes, 30 minutes walking
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    My goals for June:

    - Not exceeding the 3 pass days
    - Increase my exercise, in both time and activity level
    - Keep going if I don't meet these goals

    @JennyRebecca1978 That last personal goal is KEY! Nicely done!
    achagpar wrote: »
    June 1:

    I’m back, and hoping to get back on track!

    Exercise: Yes! 24 min Zumba, 2 mile walk, 100 squats, 50 push-ups and 50 abdominal crunches
    Track: Yes!
    Under calorie goal: Yes... barely...

    If only the calories from exercise add up as quickly and easily as calories from food... #CantOutrunMyFork!

    I’m glad you’re back! Especially great job with your workouts!!
  • Chinkiri
    Chinkiri Posts: 1,113 Member
    Poor Sherri @SModa61! I have that kind of pressure to look forward to at the end of June, when I am staying at my Mum's for a couple of days ..l