Weight No More - June 2021 Team Chat
Replies
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Steps
Sunday: 15,324
Monday: 17,202
Tuesday: 16,270
Wednesday: 17,463
Thursday: 16,509
Friday: 15,068
Saturday: 10,768
Total: 108,6043 -
Week 3 Challenge!
Lace up your favourite walking shoes and let's get striding!
https://community.myfitnesspal.com/en/discussion/10835477/june-week-3-challenge-70-000-steps/p1?new=12 -
Twyla77
Weigh In Day: Sunday
PW: 144.9 lbs
CW: 144 lbs
Had an ok week - didn't get out for as many walks as I had hoped, but I was really good with drinking water which is always a struggle for me, so I'll take that little win!
Back to the office tomorrow, for the first time since November - I'm so excited! I even laid out my clothes and packed my lunch already - I'm sure by this time next week I won't be so excited anymore, lol!
Hope everyone has a great week ahead!
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Username: Antiopelle
Weigh In Day: Monday
PW (Previous Weight): 160.9
CW (Current Weight): 160.9
No gain, which is a bit of a gift, knowing that I have been eating like a hoover. Luckily, I also had a lot of exercise. We went out for dinner on Wednesday and walked back the long way home through the woods where I've been eaten alive by mosquitoes (maybe that accounted for some weight loss
). Thursday was ok, but on Friday I was in raiding mode and I even warmed up a leftover that was in the freezer after my dinner.
Friday I got my first vax: yeah !
It's great but we also didn't want to go diving right after. That is why I had a very quiet weekend. Hubby was feeling great so he ran 24k / 15 miles yesterday and I went along by bike.
Up to a new week with more restraint. That will be my goal this week: restraint !
Have a nice week everyone.2 -
1theresamcvean wrote: »melaniedscott wrote: »Yesterday I went on two long(ish) walks and worked in my garden spaces for two hours. Woke up sore, did a 4 mile walk and two more hours in the garden. I am going to be SO sore tomorrow... I can feel it already.
I WILL win this root/weed war. And I think I'll win it this year. 8 beds. One (18inx16ft) is clear. The big one is 2/3 clear...Just a 2ftx5ft chunk needs weeding. Three in the back I'm rooting and weeding and digging... The 18inx16ft bed in the front is not clear but it is in good shape. The small one next to it is okay...needs a but of time but I'm focused on the back...
Maybe I'll plant hostas. They're easy and discourage weeds, right?
Yes, hostas' roots have a chemical that discourages weeds. If you have sun, you need to pick the varieties that can handle it. Most of the ones you find at the garden centre are shade hostas but sun-loving hostas do exist. They make beautiful beds. Sooo much better than weeds
Mornings would be shady but by noon...sun, sun, sun. I'll have to do my research...
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Just_Kisha
Weigh In Day: Monday
SW: 167.2 - March 16th
PW: 155.4
CW: 155.2
LTD: 124 -
Twyla77
Weigh In Day: Sunday
PW: 144.9 lbs
CW: 144 lbs
Had an ok week - didn't get out for as many walks as I had hoped, but I was really good with drinking water which is always a struggle for me, so I'll take that little win!
Back to the office tomorrow, for the first time since November - I'm so excited! I even laid out my clothes and packed my lunch already - I'm sure by this time next week I won't be so excited anymore, lol!
Hope everyone has a great week ahead!
So exciting! Have a great first day back, Twyla.1 -
CassieGetsFit2013 wrote: »Hi everybody, I'm still here, just been struggling. Anyway, maybe in July I can start posting my weight again?
You got it! I'll write a note to jugar to make sure you're back on the weight loss team for July! Happy to have you back.1 -
I feel like I'm constantly apologizing for missing weigh in. Should I still post on Friday or have I already been kicked?3
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Late due to being o holiday and poor internet
PW 123
CW 123
steps 6.6.21 - 13.6.21
sun 13,000
mon - 16,029
tue - 27,676
wed - 10,686
th - 11,848
fri - 18,848
sat- 21,1724 -
~~ June Week Three ~~
Welcome to our third week of our group challenge! Last week, as a team, we lost almost 8lbs!
As for me:
I've been doing well! My daily weigh-in is looking promising for my official post this Thursday, and I'm honestly excited to see if my progress will continue as it has been. Also, I hit my 900th spin class tomorrow with one of the only instructors who has been there as long as I have. It should be a fun class.
~ Walkin' On Sunshine ~
Last week, our nine steppers trekked over 663,000 steps! On average, that's almost 74,000 steps per person!
Over 10k Steps Per Day:
@annliz23 - 119,259 total | 17,037 average - Highest Single Day Step Count!
@IDebraK - 108,604 total | 15,515 average
@sandielewis2001 - 78,275 total | 11,182 average
@kandi3570 - 71,262 total | 10,180 average
Over 5k Steps Per Day:
@lennoncpa - 64,036 total | 9,148 average
@ljdanny - 63,569 total | 9,081 average - Most Consistent!
@melaniedscott - 53,119 total | 7,588 average
@pacsnc6 - 52,606 total | 7,515 average
@dbrinkmeyer - 52,340 total | 7,477 average
Never underestimate the power of a good walk. Putting one foot in front of the other is how we make progress in all aspects of life, whether that be literal movement or figurative. One step may not make a difference, but many steps can add up to something truly wonderful.
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gottagetthisdown wrote: »I feel like I'm constantly apologizing for missing weigh in. Should I still post on Friday or have I already been kicked?
@gottagetthisdown - You have not been kicked! One missed weigh-in is nothing to fret. Two missed weigh-ins in a row, however... that's where it gets dicey. Feel free to post on Friday, we love having you here with us.
And, for the record, if anyone is ever removed from the group for inactivity, they can rejoin without an issue at any time. We aren't super strict about kicking people out.2 -
Tomorrow I am having an endoscopy and a colonoscopy, don't you wish you were me? So needless to say today I am starving, I haven't eating since breakfast but I was allowed broth at lunch. I have to start drinking some awful stuff around 5 so it's going to be a great night. Hopefully I lose a few pounds. I dont know how people do fasting, I'm seeing stars right now. Hopefully I get a few answers.3
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PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @DreaRN15 3.02 %
2nd @missysave0612 2.42%
3rd @19shmoo69 2.27 %
PLACE INDIVIDUAL LBS LOSS
1st @DreaRN15 9.0 Lbs
2nd @BRGking 8.0 Lbs
3rd @19shmoo69 6.0 Lbs
HONORABLE MENTIONS
@JoDavo66
@Beverly2Hansen
@Bluetail6
@apple852hk
@rachelrjh
@EvMakesChanges
@kandi3570
@ashleycarole86
@kerdil08
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Tomorrow I am having an endoscopy and a colonoscopy, don't you wish you were me? So needless to say today I am starving, I haven't eating since breakfast but I was allowed broth at lunch. I have to start drinking some awful stuff around 5 so it's going to be a great night. Hopefully I lose a few pounds. I dont know how people do fasting, I'm seeing stars right now. Hopefully I get a few answers.
Oh, dear. I feel for you, Tracy. Let us know how it goes.1 -
Tomorrow I am having an endoscopy and a colonoscopy, don't you wish you were me? So needless to say today I am starving, I haven't eating since breakfast but I was allowed broth at lunch. I have to start drinking some awful stuff around 5 so it's going to be a great night. Hopefully I lose a few pounds. I dont know how people do fasting, I'm seeing stars right now. Hopefully I get a few answers.
I hope your procedure goes well. My husband had his alien abduction last fall. We had a lot of time to prep for it and switched to a low residue menu for about 5 days. He could have clear broth & juice, jello (no red or purple) and something else that I don't remember the day before and really pushed the fluids. He was hungry by the end of the day but ok. I think the exellent hydration helped...We expected then to make him drink one of the flavors of Satan (magnisium citrate) but instead he had to mix 14 doses of Miralax in 64 ounces of gatorade (no red or purple). Half in the evening and half three hours before. He said it wasn't was bad as he expected. As soon as he was awake & coherent, he wanted McD's chicken nuggets, though...and that was traumatising....His boss had one a couple of months later and acted like it was a near death experience. My former boss had one once a year (high risk of...something) and didn't ever seem to think it was a big deal. But she didn't make a big deal of anything. I think it really depends on prep and brain space.
I hope you get answers.0 -
minstrelofsarcasm wrote: »gottagetthisdown wrote: »I feel like I'm constantly apologizing for missing weigh in. Should I still post on Friday or have I already been kicked?
@gottagetthisdown - You have not been kicked! One missed weigh-in is nothing to fret. Two missed weigh-ins in a row, however... that's where it gets dicey. Feel free to post on Friday, we love having you here with us.
And, for the record, if anyone is ever removed from the group for inactivity, they can rejoin without an issue at any time. We aren't super strict about kicking people out.
Thank you, I'm working on getting back on track.1 -
Tomorrow I am having an endoscopy and a colonoscopy, don't you wish you were me? So needless to say today I am starving, I haven't eating since breakfast but I was allowed broth at lunch. I have to start drinking some awful stuff around 5 so it's going to be a great night. Hopefully I lose a few pounds. I dont know how people do fasting, I'm seeing stars right now. Hopefully I get a few answers.
Good luck!0 -
@melaniedscott That is so funny, after I had my colonoscopy. I went right to chic fil a for some nuggets and fries
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gottagetthisdown wrote: »@melaniedscott That is so funny, after I had my colonoscopy. I went right to chic fil a for some nuggets and fries
That IS funny.0
This discussion has been closed.