June 2021 Move Your @$$ Challenge
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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CONGRATS on GOAL for @LEANZ!!
Dave1 -
6/22
26.67 miles
394.85 miles MTD0 -
06/20 - 20.0 miles turbo trainer
06/21 - 01.0 miles rest day walk
Total: 239.0 miles
06/22 - 10.0 miles turbo trainer
06/22 - 01.0 miles training walk - training my friend for Portland to coast
Total: 250.0 miles
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June 22: 7 miles walking
TTD: 140 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Dave0 -
6/23
22.47 miles
417.32 miles MTD0 -
06/22 - 10.0 miles turbo trainer
06/22 - 01.0 miles training walk - training my friend for Portland to coast
06/23 - 20.0 miles turbo trainer
Total: 270.0 miles 0 -
June 23: Adding 6 miles walking
TTD: 146 miles 0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 9 miles for 9 miles out of 250.
Adding 18 miles for 27 out of 250.
Adding 18 miles for 45 out of 250.
Adding 4 miles for 49 out of 250
Adding 32 miles for 81 out of 250.
Adding 9 miles for 90 out of 250.
Adding 21 miles for 111 out of 250.
Adding 24 miles for 135 out of 250.
Adding 20 miles for 155 out of 250.
Adding 17 miles for 172 out of 250.
Adding 4 miles for 176 out of 250.
Adding 4 miles for 180 out of 250.
Adding 22 miles for 202 out of 250.0 -
10 shifts down, 2 to go.1
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326.58 miles...got a nice ride in early yesterday morning. 0
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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@DEAN - Hang in there! You've got this!
Dave0 -
6/24
26.83 miles
444.15 miles MTD0 -
Had a couple of days off that I could take long walks. We had a break in the heat and humidity so it was perfect timing. Added 12.25 miles for a total of 73.5 miles.
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06/22 - 10.0 miles turbo trainer
06/22 - 01.0 miles training walk - training my friend for Portland to coast
06/23 - 20.0 miles turbo trainer
06/24 - 20.0 miles turbo trainer
Total: 290.0 miles 0 -
June 24: 5 miles walking
TTD: 151 miles 1 -
24 Jun 4.98km
25 Jun 5.35
MTD 142.3/120km0 -
1.2 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 9 miles for 9 miles out of 250.
Adding 18 miles for 27 out of 250.
Adding 18 miles for 45 out of 250.
Adding 4 miles for 49 out of 250
Adding 32 miles for 81 out of 250.
Adding 9 miles for 90 out of 250.
Adding 21 miles for 111 out of 250.
Adding 24 miles for 135 out of 250.
Adding 20 miles for 155 out of 250.
Adding 17 miles for 172 out of 250.
Adding 4 miles for 176 out of 250.
Adding 4 miles for 180 out of 250.
Adding 22 miles for 202 out of 250.
Adding 9 miles for 211 out of 250.0 -
And that was shift 12 done and dusted. Heading to the Hiawatha trail tomorrow. I’ll send photos. 😁3
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6/25
23.98 miles
468.13 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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CONGRATS on making GOAL to @CLEPANT!!
I'm about ready for a break in the heat and humidity here as well!!
Have a great weekend, everyone!
Dave1 -
06/22 - 10.0 miles turbo trainer
06/22 - 01.0 miles training walk - training my friend for Portland to coast
06/23 - 20.0 miles turbo trainer
06/24 - 20.0 miles turbo trainer
06/25 - 20.0 miles turbo trainer
Total: 310.0 miles 0 -
331.22 -- inching toward the goal... 0
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June 25: 5,75 miles walking
TTD: 156.75 miles 0 -
6/26
23.55 miles
491.68 miles MTD0 -
June 26: 10.5 mikes
TTD: 167.25 miles 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
And that's @anaconda469 making goal now! Congrats!0
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