June 30 Sign In

2

Replies

  • MaltedTea
    MaltedTea Posts: 6,287 Member
    Closing out the month without hitting protein goals and mainly walking instead of doing the last third of my workout program. It was getting to be too much with the 10k pace improvement attempts. Still, Month 3 of 3 of workouts is to start, well, tomorrow (and that wannabe elusive sub-60 10k is on the way)

    See you then UACers!

    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Walk (25) TOTAL: 25
    Did I stay within my calorie budget for the day? YES | Base
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 22%
    Pass Days Used: (JUN04)(JUN17)(JUN22)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @MaltedTea We will add you to the Winner's Circle List to be posted July 1
    @Mrs_Hoffer, I will update the Winner's Circle list and post it to July 1. That will be my hand-off to you!!
    I deeply appreciate you volunteering to lead this wonderful group, the UAC!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @SModa61 and @Mrs_Hoffer, I looked at July 1 and you and Sherri have the Winner's Circle covered.
    Thank you to both of you!!
    Love to you both, Rick
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? NO
    Did I keep track of everything I ate and drank? NO

    Pass day 4 -- on vacation and not logging food.

    Out of the winner's circle, but I was so proud that I had no pass days before I went on vacation. I love this challenge.
  • JennyRebecca1978
    JennyRebecca1978 Posts: 68 Member
    June 30:

    Did I exercise for at least 20 minutes? Yes, 45 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass days used: 8/3.

    Congratulations to everyone in the Winners Circle! I am so grateful to this group. Though I far exceeded the pass days, UAC kept me accountable. On to July, friends!
  • victorious55
    victorious55 Posts: 2,569 Member
    June 30, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Going "nuts" with nuts today? Yes (18 days-free )
    (I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)

    Pass day 4/3 (this is for accountability to myself and my records).

    Out of Winner's but will be in Champions :(
  • alligatorob
    alligatorob Posts: 736 Member
    Yes, yes, and yes. A great way to end a not so great month. On to July!
  • lesdarts180
    lesdarts180 Posts: 1,821 Member
    I'm checking in on Thursday am on my phone so I'll have to be brief.
    Yes, yes, yes.
    I'll be home later, can use my laptop then and catch up.
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,188 Member
    Did I keep track of everything I ate and drank? yes
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    • Treadmill: 31 min / 1.80 mi
    • Back & Biceps WO + Crunches
    Passes used: 2/3
    Apple Activity Circles: 30/30

    The last time I got all of my apple activity circles was in December. I only needed 28 to meet my apple June Challenge but 30 is better.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? NO
    Did I keep track of everything I ate and drank? NO

    Pass day 4 -- on vacation and not logging food.

    Out of the winner's circle, but I was so proud that I had no pass days before I went on vacation. I love this challenge.

    I want to give a special shout out to
    @lamlamsmakeover for having 0 Pass Days up until you left for vacation! (Vacations are so hard to stay on task!) CONGRATS! 👏
  • _JeffreyD_
    _JeffreyD_ Posts: 1,486 Member
    Not today, and no winners circle, but perhaps next month.
  • Jana_2020
    Jana_2020 Posts: 638 Member
    Yes x 3 today!! I found this challenge June 2020 and 1 year later, I am in the Winner's Circle!! 🥳 😅 For me, perseverance wins the race. Life happened along the way (gallbladder attacks which were really stones passing and eventually led to Emergency surgery during the Christmas holidays) and I had a few things I needed to work through and learn replacement behaviors for. But I remained committed to one day meeting this goal. The next year will bring its own set of challenges as I return to the office and it's demands on my time. However I'll tackle it like I tackled the past year: keep trying, evaluating and learning until I get what works for me. Congrats to all those who keep showing up every day! 👏
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Wednesday, June 30

    Tracking: Yes
    Calories: Under
    Exercise: Yes - hike 75 min
  • seilidhe
    seilidhe Posts: 1,051 Member
    6/30/2021

    Well... I ended the month, not with a bang, with a thud.

    Did I exercise? No.
    Did I track everything? Everything but the Atkins bar I ate last night.
    Did I stay within calories? No.

    So long, June. Hello, July.
  • fourathomej
    fourathomej Posts: 3,425 Member
    June 30

    Exercised: Yes
    Calories: Yes
    Tracked: Yes

    4/3 Pass Days Used
  • stella7x7
    stella7x7 Posts: 2,162 Member
    6/30
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • JTreasures
    JTreasures Posts: 856 Member
    Pass day 3