JULY 2021 CHALLENGES -- 07/01-- 07/31
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60 min workout w/my trainer.
Chris0 -
Karen I love all the green. Beautiful place to walk
Shell0 -
Karen, How did you get a rainbow on a building? Much less, on a mausoleum!!
So cheerful and eerie at the same time.
Paula
Paula I was thinking the same thing. Creepy. You are going to reach your goal.
Shelley0 -
45 minute walk - 2.1 miles and 40 minutes on Recumbent bike - 9.13 miles. The foot is feeling pretty good. Not too hot today in Atlanta. It was 81 when I walked at the park.
Thank you all for getting me started with the Fitbit challenges. Fun, fun, fun.π
Kathy
You are welcome. We love having new/old faces.
Shell0 -
Karen nice bike ride!
Shelley
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I was out riding tonight with Libby. There were bunnies everywhere. Libby decided she was wonder dog and jumped after one. Her short leash kept her from falling far. But I am sure her armpits will be sore tomorrow. I will add a second short leash to keep it from happening again.
Last night I took my new bike out for a test ride. Rocky sat Libby down and she took off after me. I was already out of sight but that didn't dissuade her any. She has never taken off like that before. She set and watched us put the bike together for 45 minutes. Guess she wanted to go on a bike ride really bad. Spoiled pup.
Shelley0 -
I'm assuming you guys caught Libby before she found any trouble. Sneaky pup!
6.27 miles in 109 mins.
My scale is going in the wrong direction!! Must stop snacking.
Chris0 -
So busy yesterday I forgot to post. 63 minute walk - 3.23 miles. Trying to be consistent.
Kathy0 -
@cpanus we did. She was following our usual route of leaving our neighborhood. It was her jumping out of the basket after the bunny that really scared me! Sorry about your scales. Kick it.
@KAR1959 Muahaha, I forget a lot. But you had a reason. Your dad comes first. You are a great daughter.
Bike ride last night. It was fun.
Shelley0 -
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60 min workout w/trainer's sister...my trainer flew to Utah to visit her granddaughter this weekend.
Chris0 -
Tired and forgetful. Should have posted this earlier. 67 minute walk - 3.41 miles. ππΎββοΈππΎββοΈππΎββοΈ
Kathy0 -
Didn't post yesterday's miles...6.17 miles in 108 mins...it was hot, hot hot yesterday. Got 5.72 miles done this morning in 101 mins. It was cooler today, but I also walked earlier.
Chris1 -
Sunday. Early mornings walk to beat the rain. 60 minutes - 3.15 miles. ππΎββοΈππΎββοΈππΎββοΈπͺπΎπͺπΎπͺπΎ
Kathy0 -
60 min workout w/trainer's sister...my trainer flew to Utah to visit her granddaughter this weekend.
Chris0 -
Did a 30 min early work before my busy day. Let's see what today brings...
Karen0 -
Monday - Beautiful morningβ¦great walk! 79 minutes - 4.08 miles!!! ππΎββοΈππΎββοΈππΎββοΈπͺπΎπͺπΎπͺπΎ
Kathy0 -
Highest weight: 248
June ending weight: 184.4
Ultimate goal weight: 148
July 31st goal weight: 179.4
07/01 - 185.2
07/06 - 186.8 ugh
07/13 - 184.8
07/20 -
07/27 -
07/31 -
Much better! I have a trip to Destin August 1. Ronβs birthday trip. One of his favorite beaches. Weβre staying at the same Condo where we stayed last year. Private beach. Not crowded at all. Thatβs always great motivation for me.
Letβs finish strong ladies! πͺπΎπͺπΎπͺπΎ
Kathy
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Decided to stay indoors today to exercise for less stress on foot and hip. Recumbent bike 60 minutes - 13.56 miles. πͺπΎπͺπΎπͺπΎ0
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Highest weight: 317 (2013)
Ultimate goal weight: 135 (2021)
July 30th goal weight: 149
June 30: 153.4
07/01 - 151.4
07/05 - 150.9
07/12 - 151.8
07/19 -
07/26 -
07/31 -
Actually bounced down to 149.8 last week, but then back up again. At least the range is in the low 150's now. Fighting for it. πͺπΎπͺπΎπͺπΎ
Paula
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Highest weight: 192.2
Ultimate goal weight: 130.0
July 31st goal weight: 144.0
07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
07/05 - 144.6 at 7:30 a.m. ...60 min workout w/trainer
07/12 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
07/19 -
07/26 -
07/31 -
Must do better this month.
Chris0 -
Kathy - I have heard Destin is wonderful;) My friend and her family love that vacation spot. Sounds wonderful!
Karen0 -
Early morning walk completed. 60 minutes 3.29 miles. ππΎββοΈππΎββοΈππΎββοΈπͺπΎπͺπΎπͺπΎ
Kathy0 -
60 min workout w/my trainer.
Chris0 -
Paula I will show you. It is red and white, with some black. I want to get stickers, maybe flowers or hippy ones. We went to WA so just returned late Monday.
I have been riding my bike and weeding lots. It has rained here quite a bit and the darn mosquitoes are out in force.
Shelley0 -
Recumbent bike today. 45 minutes - 10 miles. πͺπΎπͺπΎπͺπΎ π ππ
Kathy1 -
Working back in the office is cramping my workout;( Boo!!
Karen1 -
zumbaforever wrote: Β»Paula I will show you. It is red and white, with some black. I want to get stickers, maybe flowers or hippy ones.
Shelley
https://www.amazon.com/Kigibo-Hippie-Stickers-100Pcs-Waterproof/dp/B0989V91PD/ref=sr_1_1_sspa?dchild=1&keywords=hippie+stickers&qid=1626406648&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzR1NRT1FRMEZaOVNEJmVuY3J5cHRlZElkPUExMDA5MjY2VTNMOFg4UkpSMFBYJmVuY3J5cHRlZEFkSWQ9QTAwMTcwMzMzNjFYOThMTENJVUJaJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
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Paula - I need those stickers too lol!!
So glad it is Friday...what a rough week. On vacation next week...thank Goodness! We decided to do a road trip to Boston, Salem and Mystic, CT. Still have a lot to plan, but may just wander a bit too!
Karen2 -
Ok..did 45 mins on the elliptical. Felt great! 98% humidity today...can't WO outside;(
Karen1
