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TEAM: Flab-U-Less (August)

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Replies

  • Krysless2
    Krysless2 Posts: 2,105 Member
    edited August 2021
    Sun, Aug 15th
    • Tracked: Yes
    • Under Calories: No
    • Exercise for 20mins: Yes and started up my Boxing again! I hate that I procrastinate to do it even though I feel ahhmazing after I get it done!
    Calories: 3027 😱 Can we say indulgent?
    Steps: 7772 Steps
    Water: 72oz
    MUAC: Sun - Sat
    🖤🔘🔘🔘🔘🔘🔘 (❤️=YesDays)
  • Augos
    Augos Posts: 67 Member
    MUAC, Monday
    Logged food: yes
    under calories: yes
    exercise: yes

    10k steps, 35 minutes on exercise bike. Feeling a bit more tired recently during bike exercises, not sure whats up with that. But still doing well.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    Sunday, August 15th (Forgot to post yesterday
    Previous Weight: 336.3
    Current Weight: 335.8
  • jennipooh82
    jennipooh82 Posts: 331 Member
    MUAC accountability check in
    Checking in on: 8/16/21 Monday evening (day 8)
    Logged food:yes
    Under calories: yes
    Exercise: yes; 4.5 miles walked
  • girlfacedolly
    girlfacedolly Posts: 39 Member
    Username: girlfacedolly
    Weigh in week: 3
    Weigh in day: mon
    Previous Weight: 166.4
    Today's Weight: 167.8

    I went camping this past weekend and thought I did pretty good with the eating but…? Haha.
  • Krysless2
    Krysless2 Posts: 2,105 Member
    edited August 2021
    Mon, Aug 16th
    • Tracked: Yes
    • Under Calories: Yes
    • Exercise for 20mins: Yes and started up my Boxing again! I hate that I procrastinate to do it even though I feel ahhmazing after I get it done!
    Calories: 1641 ; I’ve been involved in another challenge where I can’t drink anything but water, black coffee or tea. Can’t add any flavorings of any kind! It’s amazing how much less I eat when I know I can’t wash my food down with my favorite Coke Zero soda! I actually stayed Under Calories today, it still sucked! Just Two more days of not going into a de-caffeinated rage!
    Steps: 6955 Steps
    Water: 125oz
    MUAC: Sun - Sat
    🖤❤️🔘🔘🔘🔘🔘 (❤️=YesDays)
  • Augos
    Augos Posts: 67 Member
    MUAC, Tuesday
    Logged food: yes
    under calories: yes
    exercise: yes

    13k steps, 35 minutes on exercise bike. Felt like I had double the energy and endurance on exercise bike today, weird. Maybe I needed to pull back a bit to regain energy. Will see how it goes next days! :)
  • jennipooh82
    jennipooh82 Posts: 331 Member
    MUAC accountability check in
    Checking in on: 8/17/21 Tuesday evening
    Logged food:yes
    Under calories: yes
    Exercise: yes; 2 mile walk and 25 minutes HIIT workout.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    Sunday, Aug 15th
    Previous Weight: 230.5
    Current Weight: 233

    Sorry this is late…I was enjoying a last trip before school begins.
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Tues, Aug 17th
    • Tracked: Yes
    • Under Calories: No
    • Exercise for 20mins: Yes
    Calories: 2007
    Steps: 6502 Steps
    Water: 120oz
    MUAC: Sun - Sat
    🖤❤️🖤🔘🔘🔘🔘 (❤️=YesDays)
  • Augos
    Augos Posts: 67 Member
    MUAC, Wednesday
    Logged food: yes
    under calories: yes
    exercise: yes

    17k steps, 0 minutes on exercise bike. Was travelling most of the day and by evening my legs were so tired I realised I don't need to use the exercise bike. Fitbit claims i burned 2k calories just by walking really fast!
  • leni1us
    leni1us Posts: 884 Member
    I joined an exercise group and we get together for 30 minutes every morning (7:00 - 7:30 am). I hope this helps to move the needle.
  • jennipooh82
    jennipooh82 Posts: 331 Member
    MUAC accountability check in
    Checking in on: 8/18/21 Wednesday evening
    Logged food:yes
    Under calories: yes
    Exercise: yes; walked just a tad over 8.5 miles! That’s the first for me. I’m pooped and will be working out on the lighter side tomorrow- have a great rest of your night friends
  • Krysless2
    Krysless2 Posts: 2,105 Member
    edited August 2021
    Thurs, Aug 19th
    • Tracked: Yes
    • Under Calories: Yes
    • Exercise for 20mins: Yes
    Calories: 1700
    Steps: 10100 Steps
    Water: 84oz
    MUAC: Sun - Sat
    🖤❤️🖤🖤❤️🔘🔘 (❤️=YesDays)

    Wed, Aug 18th
    • Tracked: Yes
    • Under Calories: No
    • Exercise for 20mins: Yes
    Calories: 3672
    Steps: 4275 Steps
    Water: 84oz
    MUAC: Sun - Sat
    🖤❤️🖤🖤🔘🔘🔘 (❤️=YesDays)
  • jennipooh82
    jennipooh82 Posts: 331 Member
    edited August 2021
    MUAC accountability check in
    Checking in on: 8/19/21 Thursday evening
    Logged food:yes
    Under calories: yes
    Exercise: yes; 1.85 mile walk and chicken chores :)
  • Augos
    Augos Posts: 67 Member
    MUAC

    I was on the move yesterday and couldn't post.

    aug 19th
    Tracked: yes
    Under calories: yes
    exercise: yes

    aug 20th
    Tracked: yes
    Under calories: yes
    exercise: yes

    16k steps, 35 mins on exercise bike
  • jennipooh82
    jennipooh82 Posts: 331 Member
    MUAC accountability check in
    Checking in on: 8/20/21 Friday evening
    Logged food:yes
    Under calories: yes
    Exercise: yes; over 20,000 steps taken today went on a walk and my walking app glitched and paused during the walk so I dont have a true measurement. But my steps are true :) and I also did a 30 minutes HIIT which was intense for me 😬 but I feel good
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572
    August week 3

    PW : 172,8
    CW : 174,5
  • waterlily1290
    waterlily1290 Posts: 43 Member
    Waterlily1290
    PW: 155
    CW: 154
  • AB0215
    AB0215 Posts: 7,141 Member
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  • Augos
    Augos Posts: 67 Member
    MUAC

    Saturday, August 21st

    Tracked: yes
    Under calories: yes
    Exercised: yes

    16k steps, 15 minutes on exercise bike. Was with a friend the entire day, so couldn't do my full exercise, but still did enough! Next days will be a bit hectic too for me, so my main goal is just to keep exercise up at good levels.
  • jennipooh82
    jennipooh82 Posts: 331 Member
    MUAC accountability check in
    Checking in on: 8/21/21 Saturday evening
    Logged food:yes
    Under calories: yes
    Exercise: yes; 1 hour farm working and 8000+ steps
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    edited August 2021
    TypingToaster
    Sunday, August 22nd
    Previous Weight: 335.8
    Current Weight: 343

    Gained 7.2 pounds. I know I slid a little the past week or so, drinking more soda and eating more snacks, but this is an absurd weight reaction.

    Okay, My goal weight for next week is 341.7
  • Mimmica
    Mimmica Posts: 11 Member
    edited August 2021
    Mimmica
    Sunday, Aug 22
    Previous Weight: 281.5
    Current Weight: 279.5

    Snail's pace, but making progress. Happy with this.
  • AB0215
    AB0215 Posts: 7,141 Member
    lq0pns9uwl9u.png
    **August Week 3**
    g3jetnqqnzsg.gif

    This Week's Winners (posted 6-7 times):

    @Augos.
    @Jennipooh82.
    mdls2vxf2leb.gif

    Week 3 Results have been posted.

    Congrats to our top 3:
    1st - @Augos. - 1.74%
    2nd - @Jennipooh82. - 0.92%
    3rd - @Waterlily1290. - 0.65%
    2uweco3mgzor.gif

    September registrations are open if you'd like to invite friends. Current team members will roll over to September and do not need to re-register.

    https://community.myfitnesspal.com/en/discussion/10841708/biggest-loser-challenge-september-registrations-open#latest
  • jennipooh82
    jennipooh82 Posts: 331 Member
    MUAC accountability check in
    Checking in on: 8/22/21 Sunday evening
    Logged food:yes
    Under calories: yes
    Exercise: yes; over 20,000 steps taken today
    And, I built a chicken run with my husband from 8am until 3 or 4 pm with only one period of a break to go grab lumber.
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    August week 4
    Monday
    PW: 153.1
    CW: 153.1
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    Sunday, Aug 22nd
    Previous Weight: 233
    Current Weight: 232.4
  • girlfacedolly
    girlfacedolly Posts: 39 Member
    Username: girlfacedolly
    Weigh in week: 4
    Weigh in day: mon
    Previous Weight: 167.4
    Today's Weight: 166.5
  • Augos
    Augos Posts: 67 Member
    Augos
    Week 4
    Monday
    PW: 287.7
    CW: 283

    Sunday, August 22nd

    Tracked: yes
    Under calories: yes
    Exercised: yes

    20k steps, 0 anything else

    Monday, August 23rd

    Tracked: yes
    Under calories: yes
    Exercised: yes

    18k steps, no exercise bike.

    My hectic week continues, so my aim is just to keep myself as active as possible! Have someone visiting me for some days, so It's a bit harder to do everything daily. But so far I'm on track and weight progress is still the same.
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